I-psychology enempilo ingenye yamasebe amatsha esezengqondo ukuvela. Le ndawo ethile yengqondo ijolise ekuncedeni abantu ukuba baphumelele kwaye baphile ubomi obonwabileyo. Nangona amanye amasebe ezengqondo ahlala egxininisa ukungasebenzi kunye nokuziphatha okungavumelekanga , i-psychological positive ijolise ekuncedeni abantu ukuba babe nolonwabo.
UMartin Seligman noMihaly Csikszentmihalyi bachaza i-psychological positive ngale ndlela elandelayo: "Siyakholelwa ukuba kuza kuvela ingqondo yengqondo yomsebenzi osebenzayo ophumelelayo ekuphumeleleni ukuqonda kwenzululwazi kunye neendlela ezisebenzayo zokwakha abantu, iintsapho kunye noluntu."
Kule minyaka elishumi edlulileyo okanye, ngokunjalo, umdla wokwenzululwazi ophezulu ukhulile kakhulu. Namhlanje, abantu abaninzi banokufuna ulwazi malunga nokuba banokuzaliseka njani kwaye bafezekise amandla abo. Inzala kwisihloko nayo yanda kwiikholeji zeekholejini. Ngo-2006, ikhosi kaHarvard kwi-psychological positive yaba yiklasi elithandwa kakhulu kwiyunivesithi. Ukuze kuqondwe intsimi yeengqondo ezilungileyo, kubalulekile ukuqala ngokufunda okungakumbi malunga nembali yayo, iingcamango ezinkulu kunye nezicelo.
Imbali yePhysical Psychology
Ngaphambi kweMfazwe Yehlabathi II, iingqondo zineentlobano ezintathu ezihlukeneyo: ukuphilisa ukugula ngengqondo, ukwenza ubomi babo bonke abantu bavelise ngakumbi kwaye bazalisekise, kwaye babonakalise futhi bakhulise ithalente eliphezulu. "USilligman wabhala ngo-2005. Kungekudala emva kweWWII, ingqwalasela ephambili yeengqondo yatshintsha kwizinto eziphambili kuqala: ukuphathwa ngokungaqhelekanga nokugula kwengqondo .
Ngexesha le-1950, iingcinga zabantu ezifana noCar Rogers , u- Erich Fromm no- Abraham Maslow bancedisa ukuvuselela umdla nakweminye imimandla emibini ngokuphuhlisa iingcamango ezijolise kulonwabo kunye neemeko ezintle zobuntu.
Ngo-1998, u-Seligman wakhethwa nguMongameli we- American Psychological Association kunye neengqondo ezithandekayo zaba ngumxholo wekota lakhe.
Namhlanje, u-Seligman uyabonwa ngokubanzi njengoyise wengqondo yengqondo. Ngo-2002, kwaqhutywa iNgqungquthela ye-International ye-International Psychology Positive. Ngo-2009, iNkulumbano yehlabathi yokuqala kwi-Positive Psychology yenzeke ePhiladelphia kunye neentetho ezibonakalayo nguMartin Seligman noFilipu Zimbardo.
Abantu abaBalulekileyo kwi-Psychology efanelekileyo
- UMartin Seligman
- Mihaly Csikszentmihalyi
- UChristopher Peterson
- UCarol Dweck
- Daniel Gilbert
- Kennon Sheldon
- Albert Bandura
- CR Snyder
- UFilipu Zimbardo
Izihloko eziPhambili kwiNgqondo efanelekileyo
Ezinye zezihloko ezibalulekileyo zengqondo efanelekileyo ziquka:
- U lonwabo
- Unomdla kunye nokungenakunceda
- Ingqiqo
- Ukuhamba
- Amandla kunye neempawu zobungqina
- Ithemba
- Ukucinga okulungileyo
- Ukuhlaziya
Iziphumo zophando kwi-Psychology enhle
Ezinye zeziphumo eziphambili zengqondo efanelekileyo ziquka:
- Abantu banoliseko ngokubanzi.
- Imali ayithengi kakuhle, kodwa ukuchitha imali kwabanye abantu kunokukwenza abantu babe nolonwabo ngakumbi.
- Ezinye zezona ndlela ezifanelekileyo zokulwa nokudumala kunye nokuncitshiswa zibandakanya ubudlelwane obunzulu boluntu kunye nobuchule bomntu.
- Umsebenzi unokubaluleka ekutheni uphile kakuhle, ngakumbi xa abantu bekwazi ukubandakanya emsebenzini onenjongo nenenjongo.
- Nangona ulonwabo luphethwe yi-genetics, abantu banokufunda ukuvuya ngakumbi ngokuhlakulela ithemba, ukubonga, nokunyaniseka .
Izicelo zePhysical Psychology
I-psychology enempilo inokuba neenkqubo ezininzi zehlabathi kwiinkalo ezibandakanya imfundo , unyango, ukuzinceda, ukulawula uxinzelelo , kunye nemiba yomsebenzi. Ukusebenzisa isicwangciso esivela kwi-psychological positive, ootitshala, abaqeqeshi, abagqirha, nabaqeshi banokukhuthaza abanye kwaye bancede abantu baqonde kwaye bahlakulele amandla abo.
Ukuqonda i-Psychology
Ngomxholo ka-2008 opapashwe yi- Psychology Today , ekupheleni kukaChristopher Peterson, umbhali we -Primer kwi-Psychology enengqondo kunye noprofesa kwiYunivesithi yaseMichigan, wathi kubalulekile ukuqonda ukuba yiyiphi i-psychology enobungqina kunye nokuba akunjalo.
"I-psychological positive ... ikhwelo yenzululwazi yengqondo kunye nokuzibandakanya ukuxhalabisa ngamandla njengobuthakathaka; njengokuba unomdla wokwakha izinto ezilungileyo ebomini njengokulungisa izinto ezimbi kakhulu; kunye nokukhathazeka ngokwenza ubomi bezinto eziqhelekileyo zizalisekise njengoko kubonisa ukuphulukisa ukugula, "ubhala.
Wayexwayisa, nangona kunjalo, ukuba iingqondo zengqondo azibandakanyi ukungazibali iingxaki eziyinto abantu abajongene nayo kwaye ezinye iinkalo zengqondo zizama ukunyanga. "Ixabiso leengqondo ezintle kukuzalisekisa nokwandisa ingqondo ejolise ingxaki esele ilawulwa iminyaka emininzi," kuchaza.
Iingxelo
Gable, S. & Haidt, J (2005). Yintoni (kwaye Kutheni) i-Psychology efanelekileyo? Ukuphononongwa kwe-General Psychology, 9 (2), 103-110
IGoldberg, C. (2006). Ikhondo likaHarvard elixakekileyo elonwabileyo. Boston Globe . Ifunyenwe kwi-intanethi kwi-http: //www.boston.com/news/local/articles/2006/03/10/harvards_crowded_course_to_happiness/
Peterson, C. (2006). I-Primer kwiPhysical Psychology. ENew York: i-Oxford University Press.
Peterson, C. (2008). Yintoni Enokwenza Isimo Sengqondo, kwaye Yintoni Ayiyo? Psychology Namhlanje . Ifunyenwe kwi-intanethi kwi-http: //www.psychologytoday.com/blog/the-good-life/200805/thintelo-
Seligman, MEP & Csikszenmihalyi, M. (2000). I-psychological positive: Isingeniso. I-American Psychologist, 55, 5-14.
Snyder, CR & Lopez, SJ (Eds.) (2005). Incwadi yePhysical Psychology. ENew York: i-Oxford University Press.