Iingcamango ezingalunganga malunga ne-ADHD - Inyaniso ehlukileyo kwiFiction
Iingcamango kunye neengcamango nge-ADHD
Inkolelo # 1: I-ADHD ayiyona ingxaki yangempela
I-ADHD ibonwa njenge-disorder / ukukhubazeka ngamaZiko okuLawula izifo, iiNational Institutes of Health, i-United States Congress, iSebe lezeMfundo, i-Ofisi yeeLungelo loLuntu, i-American Medical Association, kunye nayo yonke ingcali enkulu yezobugcisa, i-psychiatric , inzululwazi kunye nemfundo okanye inhlangano.
Ingxenye yokungaqondani malunga ne-ADHD ibangelwa kukuba akukho mvavanyo othe ngqo ochonga ngokucacileyo i-ADHD. Ugqirha awukwazi ukuqinisekisa ukuxilongwa kwiimvavanyo zebhoratri njengoko zinokunye izifo zonyango ezifana nesifo sikashukela. Nangona kungabikho uvavanyo oluthile lwezonyango lokuxilongwa kwe-ADHD, imigaqo ecacileyo necacileyo kufuneka idibeneyo ukuze i-diagnostic yenziwe. Ukusebenzisa ezi khrayitheriya kunye nembali enzulu kunye nolwazi olunzulu malunga nokuziphatha, ukuxilongwa okuthembekileyo kunokwenziwa. Ingcamango engeyiyo ingenzeka ngenxa yokuba iimpawu ze-ADHD zisoloko zibonakala zicacile. Sonke sinamava ngqalelo kwaye sigxininise kwinqanaba elithile. Ngomntu ngamnye nge-ADHD, nangona kunjalo, ezi zimpawu zinzima kangangokuthi zonakalisa ukusebenza kwansuku zonke. I-ADHD ibonisa ukugqithisa ngokuqhubekayo kokuziphatha. Ngamanye amaxesha ukuziphatha akuqondwa kakuhle. Iimpawu ze-ADHD zinokubonakala zifana nezinye iimeko .
Yingakho uchwepheshe wezempilo owenza ukuxilongwa kufuneka aqale ukulawula nayiphi na imeko ekhoyo ngaphambili okanye izizathu zeempawu.
Inkolelo yesi-2: I-ADHD ibangelwa ngabazali ababi
Le ngqungquthela isoloko idala iimvakalelo ezingekho phantsi kwabazali babantwana abane-ADHD. Akunjalo nje ukuba umzali ohluphekileyo ubangela i-ADHD.
Okwenyani, oko kunjalo, ukuba ngabazali abanomdla ngokulindelekileyo kunye nokulindelekileyo kunye nemiphumo kunye neendawo zokuhlala kunye neziganeko ezinokuqikelelwa kunokunceda ukulawula iimpawu ze-ADHD. Ngakolunye uhlangothi, isiqalo somakhaya esinomtsalane okanye umzali onesijeziso kunye nesigxina sinokugqithisa iimpawu ze-ADHD.
Inkolelo # 3: kuphela Abantwana abanakho ukufumana i-ADHD
Nangona iimpawu ze-ADHD kufuneka zibe khona ngama-7 ubudala ukwenzela ukuba zihlangabezane nemigangatho yokuxilongwa , abaninzi abantu bahlala bengakhange bafundwe baze babe ngabantu abadala. Kwabanye abantu abadala, ukuxilongwa kuyenziwa emva kokuba umntwana wabo ufumaneke. Njengoko umntu omdala efunda ngakumbi nangaphezulu malunga ne-ADHD, uyaziqonda iimpawu ze-ADHD ngokwabo. Baye bacinge emva kobubuntwaneni babo kwaye bakhumbule ubunzima esikolweni kunye neengxaki zokunakwa ezingakhange ziphathwe. Ngokuqhelekileyo ukukhululeka okukhulu ekugqibeleni ukuqonda nokubeka igama kwimeko edala iingxaki. Ipesenti ezingamashumi amathathu ukuya kuma-70 ekhulwini kwabantwana abane-ADHD bayaqhubeka bebonisa iimpawu zibe ngabantu abadala. Ngokuphindaphindiweyo amaxesha, iimpawu eziphathekayo eziqhelekileyo kunye nabantwana ziyancipha kunye nobudala, kodwa iimpawu zokungazinzi, ukuphazamiseka, kunye nokungafaneleki kuqhubeke. I- ADHD endala engaphendulwanga ingabangela ubunzima obungapheliyo ngomsebenzi kunye nobudlelwane kwaye kunokubangela imiba yesibini efana nokuxhalaba, ukudandatheka kunye nokusetyenziswa kakubi kweziyobisi.
Inkolelo # 4: Ufanele Ube ne-Hyperactive Ukuba ne-ADHD
Le ngqungquthela ibangele ukudideka malunga ne-ADHD. Ngona negama lemeko ngokwayo - Ukunqongophala kweNkcazo yokungaxhatshazi kakuhle- kukhokelela ekungaqondeni. Kukho ngokwenene iintlobo ezintathu ezahlukeneyo ze-ADHD: uhlobo oluthile oluxinzelelekileyo-uhlobo oluthile lokungachukumisi, uhlobo olungapheliyo, kunye nodidi oludibeneyo . Uhlobo olungaphelelanga luhlobo alubandakanyi iimpawu zokungahambi kakuhle. Ngenxa yoko, kudla ngokubhekiselwe kuye nje nge-ADD. Umntu onempawu ezingalindelekanga angabonakalisa ngokukhawuleza kwaye ephazamiseke lula, engahlambulukanga, ekhohliweyo, engakhathaliyo.
Uhlobo olungapheliyo lwe-ADHD luphazamiseka kakhulu kwabanye abantu. Ngoko ngokuqhelekileyo uyangayinaki, kodwa akusixinzelelo kumntu ngamnye. Kwakhona kubalulekile ukubonisa ukuba abantu abadala abane-ADHD banokulahlekelwa ezinye iindlela zokuziphatha ezingahlambulukanga ezinokuba zikhona ebuntwaneni. Esikhundleni sokungabi nangobuqhetseba kuthatha indawo yendlela yokungazinzi. Cofa kwi- ADD ivesi ADHD ukufunda ngaphezulu.
Inkolelo # 5: Ukusetyenziswa kweMilisi ekhuthazayo kubangela ukusetyenziswa kakubi kweziyobisi kunye nezidakamizwa
Uphando lufumene umphumo ochaseneyo. Ukuba ayishiywanga ingaphendulwa, abantu abane-ADHD basengozini enkulu yokusetyenziswa kweziyobisi. Oku kunokwenzeka ukuba iingxaki zesekondari (ezifana nokuxhalaba okanye ukudakumba) zivela kwi- ADHD engaphendulwanga kwaye umntu usebenzisa izinto ezingekho mthethweni ukunceda ukukhupha iimpawu ze-ADHD. Iba yindlela yokuzicoca, nangona kubonakala ukuba ayisebenzisekanga. Kulabo bafumana unyango olufanelekileyo, oluvame ukubandakanya imishanguzo enomdla , izinga lokusetyenziswa kweziyobisi kakubi kakhulu.
Inkolelo # 6: Ukuba Unako Ukugcina Ugxininiswe Kweminye Imisebenzi, Awunayo I-ADHD
Oku kunokudideka ukubona umntu ojongene ne-ADHD egxininise ngqalelo kwimisebenzi xa i-ADHD ibonakala ngathi " ingqalelo yokungaphumeleli ." Eyona nto ibaluleke ngakumbi ukuchaza i-ADHD njengemeko apho abantu banenkinga yokulawula ingqalelo yabo. Nangona banokuba neengxaki ezigqithiseleyo ezijoliswe kuyo , ukulungiswa kunye nokugqiba imisebenzi ethile, bahlala bekwazi ukugxila ngenyameko kwezinye izinto ezenza umdla kunye nokuzibandakanya. Lo mkhuba wokuba unomdla kwimisebenzi evuselela kwaye evuzayo kuthiwa yi- hyperfocus . Cofa kwi- Hyperfocus kunye ne-ADHD ukuze ufunde kabanzi.
Inkolelo # 7: Imithi ingayiphilisa i-ADHD
Amayeza aphilisi i-ADHD kunoko anceda ukulawula iimpawu ze-ADHD ngomhla owathathwa ngawo. I-ADH yimeko engapheliyo engahambiyo, nangona iimpawu zitshintsha okanye zinciphise ixesha. Abantu abaninzi bahlakulela ukucwangcisa nokucwangcisa iindlela zokunceda ukulawula nokulawula iimpawu ngexesha lokuphila kwabo. Abanye abantu bayaqhubeka befuna unyango ngamachiza ukuze bancede ukulawula iimpawu zabo zibe ngabantu abadala.
IINTSHONGO ZENKQUBO ziqhubeka kwiphepha 2.
Inkolelo ye-8: I-ADHD ichongiwe ngaphezulu
Kunzima ukwazi ngokuqinisekileyo ukuba ngaba i-ADHD ayifumananga. Abaninzi bakholelwa ukuba uhlobo olungapheliyo lwe-ADHD luyi-diagnostic engabonwayo ngenxa yokuba iimpawu ziphazamiseka kwaye zigqithiseleka kwaye zilula. Ngoko ngokuqinisekileyo kunokwenzeka ukuba abaninzi abantu abane-ADHD abaye baphoswa ngokupheleleyo - abangafumanekiyo kwaye bengaphathwa kakubi, bahlala becwangcisa iingxaki zesibini ezinzulu ezinxulumene ne-ADHD. Ngenxa yoko, banobunzima baze bathathwe ngobomi ngobomi bengayazi ukuba ukusebenza kwansuku zonke kunokuphucula kakhulu ngokunyanga. Abanye abantu banokungena kwisigqibo sokuba ngamnye umntwana okanye umntu omdala obonisa ukuziphatha okungahambi kakuhle, okungafunekiyo okanye okungazimeliyo kunye nokungalunganga kufuneka abe ne-ADHD; nangona kunjalo le nto iya kuba yinto engacwangciswanga yokwenza. Kukho izizathu ezibangela ukuba umntu ubonise ezi ziimpawu ezibandakanyekileyo, ukuxinezeleka, ukuxhalaba, ukukhubazeka ukufunda , iingxaki zokuva okanye zokubona, njl. Kungoko kubalulekile kubasebenzi bezempilo ukuba baphonononge ngokunyanisekileyo kwaye baphonononge ezinye iindlela ibangele okanye iimeko ezingakhokelela ekuziphatheni iingxaki ukuze uvavanyo luchanile kwaye unyango lufanelekileyo. Imithombo:
Andrew Adesman, MD, Anne Teeter Ellison, Ed.D. I-ADHD: Iintetho ezili-10 eziphezulu . Webcastcast. Ingxoxo ye zeMpilo. Septemba 5, 2007.