Uvavanyo lwe-ADHD yabantu abadala

Funda ngakumbi malunga novavanyo lwe-ADHD yabantu abadala

Ukunqongophala kwengxaki yokuxhatshazwa kweengxaki (ADHD) ngokuqhelekileyo kucingelwa njengengxaki yobuntwana "ephasayo" ngeminyaka eselula. Nangona kunjalo, i-ADHD iyakwazi ukuchitha ixesha lokuphila. Iimpawu ezidala iingxaki zomntu zihlala zikhulile kwaye zisakhula.

Nangona ukunyanzeliswa komzimba okubonakalayo kubonakala ngathi kuncipha ngokudala, ezinye iimpawu ze-ADHD ziyaqhubeka.

Imizekelo ayifanelekanga, kwaye ingabonakaliyo, ingenasiphelo, kwaye ingabonakali . Iingxaki ngokucwangcisa, ukuzilawula, ukulungelelaniswa, kunye nokulibala nako nokuba khona. Ukuba ishiywe ingakhange ithatyathwe, le mpawu ingabangela ubunzima kuzo zonke iindawo zobomi abadala, kuquka umsebenzi, ubudlelwane kunye nezinto ezithandwayo.

Ngaba Ndifanele Ndihlolwe i-ADHD?

Abanye abantu bayazibuza ukuba bafanele bavavanywe kwi-ADHD xa beba badala. Nazi izizathu ezihlanu zokuba kutheni ukuxilongwa ngokusemthethweni kukunceda.

1. Ukufunyaniswa ukuba unesimo kuthetha ukuba ungaqala ukuyiphatha kwaye ufumane ukukhululeka kwiimpawu. Unyango lunokubandakanya amayeza e-ADHD kunye nokufunda izakhono zobomi be-ADHD.
2. Ngethuba leenkqubo zokuxilongwa, ezinye iimeko nazo zingachongwa. Oku kuthetha ukuba ungaqala ukuphatha ezinye iimeko.
3. Abantu abaninzi banomuzwa omkhulu wokuphucula xa befumene i-ADHD. Baziva benetyala elingaphantsi kunye neentloni ngokungafani nontanga yabo. Ngoku banalo igama lokuba kutheni bafana nendlela.

1. Ukuba ungumfundi, uvumelekile ukuba ufumane indawo yokuhlala eya kukunceda ufumane amabakala onako. Ngokomzekelo, unokukwazi ukuba nomntu eklasini nawe ukuba athathe amanqaku kuwe kwaye avunyelwe ukubhala iimviwo zakho kwigumbi elithulileyo.
2. Unokufanelekela ukuhlala kwindawo yakho yomsebenzi. Ezi zixhaso ziya kukunceda emsebenzini wakho. Iimzekelo zineendawo zokusebenzela endaweni enokuthula kangangokuba kukho iziphazamiso ezimbalwa okanye ixesha eliguquguqukayo lokuqalisa umsebenzi (kuxhomekeke kumsebenzi).

Ukuxilongwa

Akukho mvavanyo, njengokuhlolwa kwegazi, ukufumanisa ukuba unayo i-ADHD. Endaweni yoko, i-ADHD ifunyaniswa ngolu vavanyo oluchanekileyo olwenziwa ngumqeqeshi wezempilo. Ngethuba lokuvavanya, lo mntu uya kugqiba ukuba uyahlangabezana na imigaqo ye-ADHD echazwe kwiNcwadana yokuHlola kunye neSatistim of Disabilities (DSM). Esi sisisombululo esisemthethweni sokuxilonga esasetyenziswa eMelika.

Iimfuno ze-ADHD yabantu abadala

Inkqubo yesihlanu ye-DSM, ekhishwe ngo-Meyi 2013, ithi i-ADHD ingafumaneka ukuba umntu omdala udibana neendlela ezilandelayo:

1. Iimpawu ze-ADHD ziye zavela ngokusukela ebuntwaneni. Unokuba awufumanwanga njengomntwana, kodwa kufuneka kube nobungqina bokuba unengxaki yokuqwalasela nokuzithiba phambi kokuba uneminyaka eyi-12 ubudala. Okukuphela kolu hlobo ukuba ngaba unobungozi bentsholongwane okanye imeko yonyango eyabangela iimpawu ze-ADHD.
2. Iimpawu zikho ngaphezu kokubeka enye. Ngaba okwangoku unamava amaninzi ngeempawu ezingenakwenzeka kunye / okanye ukunyanzeliswa kweempawu eziphambili kwizinto ezimbini okanye ezibaluleke kakhulu izilungiselelo? Umzekelo, ekhaya nasezikolweni, okanye ekhaya kunye nomsebenzi.
3. Iimpawu zokuSebenza eziMpawu. Iimpawu zinciphisa umgangatho wezentlalo, ezemfundo, okanye ukusebenza komsebenzi.

1. Kukho iziTyhulo ezinhlanu okanye ngaphezulu. I-DSM ibonisa iimpawu ezili-18. Ezi zithoba zenzelwe ukungabi nako, kwaye ezithoba zenzelwe ukunyanzelisa. Emva kweminyaka eyi-17 ubudala, ukuba unempawu ezinhlanu ezibhalwe apha, kwaye ziye zaba khona ubuncinane kwiinyanga ezintandathu, ngoko kuya kugqalwa ukuxilongwa.
2. Ezinye izizathu ziye zachithwa. Ngamanye amaxesha iimpawu ezinjenge-ADHD zibangelwa enye imeko. Imizekelo yintlungu ye-bipolar okanye isifo sokulala. Ngaphambi kokuba uhlolisise ngokuchanekileyo i-ADHD, ugqirha okanye ugqirha ufuna ukulawula zonke ezinye izizathu ezinokubangela ukuba zilandele iimpawu ezifana ne-ADHD.

Ngaba Ndinokuyithatha I-Test Test Online?

I-ADH ayikwazi ukufumaneka kwi-intanethi. Nangona kunjalo, kukho imibuzo emininzi ye-ADHD kunye nemibuzo ekhoyo kwi-intanethi eyenziwa njengenkqubo yokuzicoca. Ukuthatha i-quiz kunokukunika ukuzithemba ukufikelela kumsebenzi wezobugcisa ukuze ufumane ukuxilongwa ngokusemthethweni.

Ngubani onokufumanisa i-ADHD yabantu abadala?

Ngokuqhelekileyo izifo zengqondo, izazi zengqondo, izazi ze-neurologists kunye noogqirha abathile bosapho banokuphumeza iimvavanyo. Xa usenza imibuzo, cela ngokuthe ngqo ukuba umntu unamava ekufumaneni i-ADHD yabantu abadala.

Inkqubo yoVavanyo

Nangona kuhluka, uvavanyo oluqhelekileyo kwi-ADHD yabantu abadala lugqibe malunga neeyure ezintathu. Ngethuba lovavanyo, ugqirha okanye ugqirha uya kudliwano-ndlebe nawe kwaye mhlawumbi umlingane wakho okanye umzali wakho. Udliwano-ndlebe lwaloo klinikhi luya kubandakanya imibuzo malunga nophuhliso lwakho, unyango, isikolo, umsebenzi kunye nembali yoluntu. Ukuba unemibiko yesikolo okanye amanye amaxwebhu ukususela ebuntwaneni, kunokukunceda ukuzisa nabo.

Imibuzo, izikali zokulinganisa, ukuhlolwa kweengqondo, kunye nemilinganiselo yokuqwalaselwa okuqhubekayo kunye nokuphazamiseka kwayo yonke inokuba yinxalenye yovavanyo. Kananjalo ungaphononongwa ukukhubazeka kokufunda.

Imbali yakho yonyango ibalulekile. Ukuba awuzange ube novavanyo lwezokwelapha kungekudala, omnye unokucetyiswa ukuba alawule izizathu zonyango ezibangela iimpawu zakho.

Nangona ukuvavanya kwengqondo kungasetyenziswanga njengesiseko esisodwa sokufumanisa i-ADHD, ngamanye amaxesha kunokucetyiswa ukuba kuxhaswe izigqibo kwaye unikeze uvavanyo olubanzi.

Yintoni elandelayo?

Emva kokuba ufumene ukuba u- ADHD omdala , unokuziva unomkhuhlane weemvakalelo. Uvuyo nolonwabo luqhelekile kwiiyure ezingama-24 zokuqala kuba ngoku unalo igama lobunzima bakho. Emva kweentsuku ezimbalwa, unokuziva ukhululekile malunga nokuba wenze ntoni ngokulandelayo. Musa ukuziva ugijime ukuze wenze izigqibo malunga nonyango. Vumela ixesha elincinane lokucwangcisa ulwazi olutsha kuqala.

> Imithombo

• > Inkcazo yokuHlola kunye neSatistim of Disabilities (5th Ed) . IWashington DC: Umbutho wama-American Psychiatric Association; 2013.
• > Russell A. Barkley, Ph.D. Ukukhathazeka-Ukulahleka Kwengxaki Yokungabi Nokholo: I-Handbook ye-Diagnosis kunye neNyango (I-Edition yesine). I-Guildford Press. Inew york. 2014.