Nazi izibonakaliso ezinokwenzeka
Abantu abaninzi banokungacingi ukuba ingqalelo yokungaphumeleli / ukungakhuselekanga kwezifo (okubizwa ngokuba yi-ADD okanye i-ADHD) yimeko yobuntwana kuphela. Iimpawu ze-ADHD zidla ngokuqhubeka ziba ngabantu abadala, nangona kunjalo, kwaye zishiye zingaphendulwanga ezi zibonakaliso zingonakalisa kakubi imisebenzi yansuku zonke kwaye ziphazamise ubudlelwane kunye neemeko zokusebenza. Inyaniso ininzi nje yesibini kubantwana abano-ADHD baqhubeka befumana iimpawu ze-ADHD zibe ngabantu abadala.
Ngenxa yokuba i-ADHD ingaba nzima ukuyixilonga kwaye baninzi bakholelwa ukuba i-ADHD yimeko yobuntwana, abantu abadala abadala banomdla wokugxininisa okanye ihlabathi elinokukhawuleza namhlanje, xa kunokuthi bangabonakalisa iimpawu ze-ADHD engafumanekiyo.
Ukuphuhlisa i-ADHD kwi-Adulthood
Ukuze uhlangabezane nemiqathango yokuxilongwa kwe-ADHD, ezinye iimpawu ezibangela ukukhubazeka kufuneka zibe khona ebuntwaneni, oko kuthetha ukuba ngelixa ungeke ufumaneke phambi kwexesha lobomi, i-ADHD yakho ayizange ikhule ekukhuleni . Enyanisweni, iimpawu ze-ADHD zinokuvela kwangoko kwiminyaka yokufundela abantwana.
Iimpawu zokunokwenzeka ze-ADHD yabantu abadala
Ukuba ucinga ukuba unakho i-ADHD, zibuze le mibuzo elandelayo:
Uya...
- ukuphazamiseka kalula?
- kunzima ukugxila kwinto enye ngexesha?
- bavame ukungahleleki?
- kunzima ukugxila okanye ukubeka ingqalelo ngexesha lokuthetha, ukuphulaphula abanye, okanye xa ufunda?
- bahlala belibale izinto ezifana nokuqeshwa okanye izibophelelo?
- unenkxalabo emva kwezikhokelo ezinamanyathelo amaninzi?
- Ngaba kunzima ukuqala nokugqiba iiprojekthi?
- bathambekele ekunciphiseni?
- unenkxalabo yokubeka phambili ulwazi?
- ukuphelelwa ngumonde ngokulula?
- ba soloko beziva bengenasiphelo kunye ne-antsy?
- ukulahlekelwa ixesha kunye neengxaki ngokulawula ixesha?
- zihlala ziphosakele okanye zinobunzima bokufumana izinto ekhaya okanye emsebenzini?
- ukwenza ngaphambi kokucinga ngemiphumo?
- uthetha okanye uxoxe ngaphambi kokuba ucinge ngeempembelelo zakho amagama azakuba nazo kwabanye?
- bavame ukuba neengcinga eziphazamisayo ezininzi?
- ukukrakra lula?
- uthambekele ukwenza iimpazamo ezingakhathaliyo xa kufuneka usebenze kwiprojekthi enzima okanye enzima?
- kuthatha ingozi rhoqo?
Ukuba Uphendulwa Ewe ...
Ukuba uphendule " ewe " kwininzi yale mibuzo kwaye iziphathamandla zinzima ngokwaneleyo ukuba ziphazamise imisebenzi yakho yansuku zonke, kungenzeka ukuba unayo i-ADHD. Cinga ngokuzifundela ngezinye zeempawu eziqhelekileyo ze-ADHD yabantu abadala. Ngaba ezi zivakalayo njengamava akho?
Ukufumana Uncedo
Ngelixa uzinokuzifundisa, ukuxilongwa ngokuchanekileyo kunokwenziwa kuphela ngabaqeqeshi abaqeqeshiwe. Ukuxinezeleka, ukukhubazeka kwe-bipolar , ukuxilwa kweziyobisi, ukuxhalaba kunye ne-phobias bonke bangabelana ngeempawu ezifana ne-ADHD, ngoko kubalulekile ukuba ufune uncedo lobuchwepheshe kwaye usebenze nogqirha wakho ukulawula ezinye iimeko ezifuna unyango oluhlukile.
Ukumisela ukuqeshwa nogqirha okanye omnye ugqirha wezobugcisa onamava ekuvavanyeni nasekuphatheni i- ADHD yabantu abadala . Funda kabanzi malunga nokuvavanywa kwe-ADHD yabantu abadala . Xa sele ugqiba ngokuchanekileyo, uziva ukhululekile ekugqibeleni ukuqonda oko bekubangela ukuziphatha okuyingxaki kwaye unokuqhubeka phambili nobomi bakho unyango.
Imithombo:
Umbutho wezeMpilo waseMerika. I-Diagnostic and Statistical Manual yeengxaki zeengqondo, udidi lwesine, ukubuyekezwa kwembhalo. Washington, DC 2000.
ULenard Adler, MD, uRonald C. Kessler, Ph.D., uTomen Spencer, MD. I-ADHD yokuziPhatha kweeNkcazo zokuThengisa ukuThengiswa koMfanekiso. Umbutho WezeMpilo Wehlabathi kunye neQela lokuSebenza kwi-ADHD yabantu abadala.
Mark Bowes, Ph.D. I-ADHD kwiBantu abadala: Inkcazo kunye nokuxilongwa. Iingxelo ze-Neuropsychiatry. Feb 2001.