Nangona wonke umntu ufumana uxinzelelo, ngamanye amaxesha indlela esisabela ngayo xa uxinezelekile kuqulethe ukuxhatshazwa! Sonke sifumene singaphelelwa ngumonde kunye nabantu okanye sithintela abantu abangenacala, okanye sibangele ukungqubuzana okungadingekile kunye nokukhathazeka kwengqondo kuba uxinzelelo luyambamba isigwebo sethu. Kwaye ngelixa abanye abantu bezenzele ukudala lo mdlalo kwidla ubomi babo ngezinye iinkhathi, abanye benza le ndlela yokuzibulala iyindlela yokuphila, ngokuqhubekayo idala ingcinezelo engqondweni nangokomzwelo ngokwabo ngaphandle kokwazi indima yabo kule nto!
Ezi zilandelayo zindlela ezona zixhaphakileyo abantu abadala ukukhathazeka ngengqondo nangokomzwelo ebomini babo. Cinga ngokucophelela malunga nokuba zeziphi izicwangciso zokuzikhusela ezizenzekelayo kuwe, ngoko unokwenza utshintsho olulula ukunciphisa uxinzelelo lwengqondo nangokomzwelo ebomini bakho.
'Uhlobo lwe A'
Abantu abahamba ngehlabathi ngohlobo lwe-A yokuziphatha bahamba ngokukhawuleza baze baphathe abanye ngobutshaba phakathi kwezinye izinto . Ukuba usabela kwisimo ngendlela yohlobo lwe-A, mhlawumbi uvelisa uxinzelelo olungathandekiyo lwangaphakathi kwimibutho enobudlova . Ungase ulahleke isisombululo esilula kwiingxaki kuba ukhawuleza kangangokuthi awuyikunyamekela ngokukodwa iinkcukacha, kwaye ngaloo ndlela udala iingxaki ezinkulu. Uhlobo lwe-A iphethini luzisa kwakhona iingxaki zempilo kwenye indawo ngaphantsi kwendlela.
Ingxoxo Yokuzilahla Engalunganga
Ngamanye amaxesha, intshaba ingaphakathi kwentloko yakho kwifom ye-self-talk .
Indlela esithetha ngayo yona, ngoxa ngokuqhelekileyo yenziwa ebuntwaneni, inokusilandela ngokuphila kwethu kunye nombala ngamnye ngamava afana ne-ray yokukhanya kwelanga okanye ifu elimnyama elisijikelezayo kwaye livimbela umbono wethu. Abo bazithethileyo bathetha ukungabi nantoni banokuba nomnqweno wokunyanzela abanye xa kungekho mntu ukhona, ukutshintsha iziganeko ezintle ezinokuthi zingabonakali kwaye zilahleke iingenelo ezibalulekileyo, okanye zidale isiprofeto esiziphetheyo ngokukholelwa ukuba inqanaba labo lokuxinezeleka lingaphezu kwamandla abo.
Ukuba uyakrokrela ukuba uhlala usebenzisa intetho engalunganga ebomini bakho bemihla ngemihla, akukhawulezi ukuba ufunde ukuthetha okulungileyo . Ngokugcina iphephancwadi kwaye usebenzisa ezinye izixhobo ukuze uqaphele ngakumbi ilizwi lakho langaphakathi, usebenzisa iziqinisekiso ezilungileyo kwaye uzungeze ngamandla aphilileyo , unokujika izinto zibe ngcono, kwaye ufumane ubunzima obungaphantsi kwengqondo noxinzelelo kwimpilo yakho yemihla ngemihla.
Izakhono zokuSombulula iingxabano ezimbi
Ngaba ujwayele ukwenza kakubi nabantu xa ukuqinisekiswa okulula kuya kusebenza kangcono? Okanye ngaba uvumela abanye ukuba bahambe ngaphaya kwakho ngenxa yokuba akazi ukuba ungathini ? Ukungquzulana nabanye ngokuqhelekileyo kuyincinci yobomi, kodwa indlela esisebenzisayo ngayo inokomeleza ubudlelwane, okanye inokubangela uxinzelelo olongezelelweyo lwengqondo kubo bonke abachaphazelekayo, nokudala iingxabano ezinkulu ezithatha ubomi babo. Okuthakazelisayo kukuba abantu abaninzi abaphatha kakubi abaqondi kakuhle ukuba benza ingozi ebuhlotsheni babo kwaye abaqhelani nendlela engcono yokusingatha izinto.
Ukunyaniseka
Ukuba unesidima, unokubona izinto ezimbi ngakumbi kunokuba zinyani, zingadlulisela amathuba okuba ungcono, ungaboni izixazululo zeengxaki, kwaye uzibangele uxinzelelo lwengqondo kwezinye iindlela ezininzi.
Ukunyaniseka kungaphezu kokubona igalazi njengenxalenye engenanto; yinkcazo ethile yehlabathi eyonakalisa inkolelo yakho kuwe, ivelisa iziphumo zempilo ezihluphekileyo, iziganeko ezithintekayo zobomi kunye nezinye iziphumo ezimbi. Ngenxa yokuba iimpawu zethemba kunye neengxaki zithembekileyo kwaye zincinci kumntu ongazi into enokuzijonga, abantu abaninzi abanomdla wokungazithembi bayazi kakuhle kwaye bazijonga njengabaxhasi.
Ukuthabatha kakhulu
Ngaba ukhululekile kwaye uxinzeleleke? Unokuba uthabatha kakhulu, kwaye uzibeke phantsi kwengcinezelo engekho ngenxa yayo. Ingaba kungenxa yokuba ungumhlobo ohlobo lomntu okanye ngenxa yokuba awuqinisekanga ukuba ungayithatha njani imfuno yezinye ngexesha lakho, unokuzibeka kwindawo yokuxinezeleka okungapheliyo ukuba uhlala ungena kwizinto ezingaphezulu .
Ukuba awuhambisani neengcinezelo ezikukhathazayo, awuyi kuba nako ukulwa. Ukuthatha imibuzo kunokukunceda ukuba uqonde ukuba iimpawu ozijongene nazo ziyingxenye yoxinzelelo okanye into enzulu