Yintoni Ingxaki Yengqondo?

Yibangela ukucinezeleka kunye / okanye iingxaki ezisebenzayo kwimihla ngemihla

Isifo sengqondo sisifo sokugula ngengqondo efunyaniswa yingcali yezempilo yengqondo ephazamisa ukucinga, imizwa, kunye / okanye ukuziphatha kwakho kwandisa ingozi yokukhubazeka, intlungu, ukufa okanye ukulahlekelwa inkululeko.

Ukongezelela, iimpawu zakho kufuneka zibe nzima kunokuba uphendule umcimbi ophazamisayo, njengentlungu evamile emva kokulahlekelwa ngumntu othandekayo.

Imizekelo yeengxaki zeengqondo

Ininzi enkulu yeengxaki zengqondo ziye zachongwa. Amathuba kukuba, nokuba okanye wena okanye umntu osondeleyo kuwe ufumene ukuba unesifo sengqondo, uyazi into ethile malunga neminye okanye eminye imizekelo elandelayo:

Ziziphi Iimpawu Zengxaki Yengqondo?

Imizekelo yeempawu eziqhubekayo kunye neempawu zesifo sengqondo ziquka:

Ingxaki yengqondo ingabangela iimpawu zomzimba, ezifana nentloko, intlungu, okanye intlungu.

Ukuba uhlolisiswa ngengxaki yesifo sengqondo, qiniseka ukuxelela ugqirha wakho malunga naziphi na iimpawu zomzimba onalo, kubandakanywa neentlungu ezingenakuchazwa.

Ziziphi iintlobo zeengxaki ze-Psychiatric?

Olu luhlu lulandelayo lubonisa iintlobo eziphambili (eziqhelekileyo ezibizwa ngokuba ziiklasi okanye iindidi) zezifo zengqondo.

Xa Ixhala leMpilo Yengqondo Liba Ngxaki Yengqondo?

Ukuba ufana nabantu abaninzi, mhlawumbi unenkxalabo yezempilo yengqondo ngezikhathi ezithile, njengokudandatheka ngenxa yokulahlekelwa ngumsebenzi. Ezi nkxalabo zihlala zilinganiselwe ixesha, kwaye ekugqibeleni, uqala ukuziziva ungcono.

Oku akuyiyo ingxaki yesifo sengqondo, apho iimpawu zakho ziqhubeka kwaye zihlala ziphazamisa kuwe nakubantu abakujikelezile. Ingxaki yeengqondo iphinde iphazamise ukwazi kwakho ukwenza imisebenzi yemihla ngemihla. Xa uxinzelelo lokuzama ukujamelana neempawu zakho luba ngaphezu kokuba unako ukuyisebenzisa, unyango lubandakanya ukudibanisa amayeza kunye ne- psychotherapy (ebizwa ngokuba yonyango lokuthetha).

> Imithombo:

> I-American Psychiatric Association. Inkcazo yesifo sengqondo. I-Diagnostic and Statistical Manual of Disabilities of the Mind, Okwesibini. Umbutho we-Psychiatric Association (2013).

> I-American Psychiatric Association. (2015). Iyintoni Ingqondo Yengqondo?