Yiyiphi ingxaki yokuGembula?
Ingxaki yokuGembula yinkqubo yokuxilongwa kwezilingo zokuziphatha ezichazwe kwiNcwadana yokuHlola kunye neSatistim of Disabilities, yesihlanu okanye iDSM-5 . Oku kukuqala kokuqaphela ngokusemthethweni ukunyaniseka kokuziphatha kwisicatshulwa sengqondo, esicatshulwa ngokuthi "imilinganiselo yegolide" kwintsimi yempilo yengqondo.
Ukufana phakathi kokungcakaza komngcipheko kunye nokuxhatshazwa kweziyobisi kuye kwathathwa yiingcali kwiminyaka emininzi, nangona ukuba okanye ukuziphatha kakubi kokuziphatha kunokubandakanya iimpawu ezifanayo kunye nezilingo zomzimba ezihlala ziphikisana.
Yintoni engabonakaliyo kukuba ukuziphatha ngcakazo kunokuba yinyanzeliso, kunokukhokelela kwiingxaki ezinkulu zemali kunye neengxaki, kwaye zonyango zisebenzisa iindlela ezifanayo zokunyangwa kweziyobisi. Oku kuye kwabonakaliswa ngokuphindaphindiweyo ngophando, kwaye ngenxa yoko, ngoku kuyaqatshelwa ngokugcwele njengengxaki yokulutha.
Iimpawu zoMngcakazo wokuGembula
Ukuhlangabezana neemfuno zokungcakaza komngcipheko, umntu kufuneka abe neengxaki ezine ezichazwe ngezantsi, ngaphakathi kweenyanga ezili-12, ngokubambisana "nokuziphatha okuqhubekayo nokungcakaza kokuqhubekayo."
- Ukufanelekela ukudlala ibhola ngemali eninzi ukuze ufumane umxhelo ofanayo wokugembula njengangaphambili.
- Ivakalelwa ingenasiphelo okanye ingacasuli xa izama ukunciphisa okanye ukuyeka ukugembula.
- Uzama ukunciphisa okanye ukuyeka ukugembula ngaphandle kwempumelelo.
- Ukugembula kudla rhoqo engqondweni yomntu - kokubili ukufumana amava okudlala kumdlalo wokugembula, kunye nokucwangcisa iziganeko zengcakazo ezizayo.
- Iimvambo xa uziva uxinezelekile, unetyala okanye uxhalabile.
- Uzama ukuphumelela emva kwelahleko lokugembula.
- Amanga okufihla ukuba banjani ukugembula.
- Akungabi nemali kuphela, kodwa kunye nobudlelwane, umsebenzi wabo, okanye ithuba elihle lomsebenzi ngenxa yokugembula.
- Ixhomekeke kwabanye abantu ukuba banike imali yokujongana neengxaki zemali ezibangelwa kukugembula.
Ukungcakaza kweNgcakazo kukwahluke kwi-Bipolar Disorder
Ngamanye amaxesha abantu abanesifo sengqondo sokugubha i- bipolar badlala kakhulu ngelixa banesiganeko somntu. Oku akuyona ingxaki yokugembula, nangona ukuziphatha kunye nemiphumo kungafana. Oku akuthethi ukuba iingxaki zokugembula ezenzeka ngethuba le-mania azizona ezinzulu njengengxaki yokugembula, kodwa kunoko, ukwenza umehluko phakathi kweengxaki zokugembula ezivela kwindlela yokuxhatshazwa kunye nezinto ezenzeka ngexesha leemeko ezithile zokukhubazeka kwe-bipolar.
Ukuphazamiseka Ukucinga Ngengxaki Yokugembula
Enye yezinto ezinxulumene nengxaki yokugembula yinto ephazamisayo ekucingeni. Ngokomzekelo, njengamanye amayeza, ukuphika kuqhelekile. Kodwa ngokungafani nezinye izilingo, abantu abahlakulela ingcaka yokungcakaza banokukholelwa ekukholweni, kwaye loo nkolelo inokuqinisa umlutha, kunye nenkolelo yokuphumelela. Enye indlela yokucinga ephosakeleyo eyenzekayo ekungcakaza ngcakazo kuquka "ukuxhatshazwa kwelahleko".
Nangona iingxaki zokugembula zingabonakala zingenangqondo emgangathweni, ngokwenene, azikho nto. Esinye sezizathu zokungcakaza kwengcaka sele kuqatshelwa ngenxa yempembelelo enzima kubantu ngabanye kunye neentsapho zabo. Abanye abantu abakha ukukhubazeka ngcakazo banokuthi banqabile yonke into abanayo, kwaye banokuphela kwetyala elikhubazayo, kodwa baninzi babo bazibulala ngenxa yokuzibulala kunokubaluleka kuluntu jikelele.
Kwiindawo zonyango, malunga nesiqingatha salabo abanomdla wokugembula banesigqibo sokuzibulala, kwaye malunga ne-17% bazama ukuzibulala.
UKUFUNA KUNYE UKUSEBENZA UKUQHUBA IINGXELO ZEMIBUZO.
Ukuba wena okanye umntu omaziyo ucinga ngokuzilimaza, biza 911 okanye uye kwigumbi elifutshane elisondeleyo.
Umthombo
Umbutho wezeMpilo waseMerika. I-Diagnostic and Statistical Manual of Disabilities. Umbutho wezeMpilo waseMelika, ngo-2013.