I-Common Specific Phobia
Ulwalamano, okanye ukwesaba kwegazi, luhlobo oluqhelekileyo lwe-phobia. Uloyiko lukwahlula yi-DSM-5 (I- Diagnostic and Statistical Manual , 5 Ed.) Njengenxalenye ye-subtype "igazi-injection-injection" phobias. Le ngqungquthela, ekwabandakanya i- phobia yenaliti , inokubangela iimpawu ezingabonakaliyo kwezinye iindidi ze-phobias ezithile.
Iimpawu zeHemophobia
Uninzi lweentlobo ze-phobia ezithile zibangela ukuba izinga lentliziyo kunye nexinzelelo lwegazi likhule.
I-Hemophobia nezinye i-injection-injection-injection phobias zivame ukudala ukunyuka kwengcinezelo yegazi kunye nentliziyo. Ukuphosa ngokukhawuleza kunokukhokelela ekuphelelweni, ukuphendula ngokuqhelekileyo kwimbono yegazi. Ukuxhalabisa , apho unokufumana intliziyo yokugijima, ukugubha kunye nokuxinwa kwemizimba, kuyaqheleka kwiiyure kunye neentsuku ngaphambi kokuba kuhlangane negazi.
Izizathu zeHemophobia
I-Hemophobia ivame ukuhambelana namanye ama-phobias. I-Trypanophobia, okanye ukwesaba kweenaliti zezokwelapha, ngamanye amaxesha kudibaniswa ne-hemophobia. Abanye abantu abanokwesaba igazi banamanye ama-phobias , njengokwesaba koogqirha kunye namazinyo . Intsimi yeyeza inxulumene neentlobo ezinobungozi begazi elichithekileyo, ngokukodwa kumabonwakude nakwiimabhayisikobho, ezinokukunceda ukuqhubela phambili i-phobias.
I-Hemophobia inokudibaniswa kunye ne-phobias yezempilo kuquka i- hypochondriasis kunye nosophobia . Ukuhlanjululwa kukubonisa ukuba into engalunganga ngomzimba, kwaye ukubonakala kwegazi lakho kunokwanela ukuphazamisa ukukhathazeka kwezempilo.
Kulabo bafumana ulwalamano okanye ukwesaba kweentsholongwane, ukubona kwegazi lomnye umntu kunokubangela ukwesaba ukufumana isifo. Kwezinye iimeko, ukwesaba kwegazi kungaxhomekeke ekubeni ukwesaba ukufa .
I-Hemophobia ingabangelwa ngamava angaphambilini ngegazi. Abo baye bafumana ukulimala kabuhlungu okanye ukugula okubangele ukulahleka okukhulu kwegazi kunokuba mngcipheko ophezulu.
Nangona kunjalo, ukuphazamiseka kwamatye kungabonwa njengefa okanye mhlawumbi kusekelwe kwimibandela yokuziphendukela kwemvelo .
Ubudemokhrasi kwiNkcubeko yeNtengiso
Ngenxa yokuba ukwesaba igazi kuqhelekileyo, kudla ngokuxhaphazwa kwintlalo eyaziwayo. Iimvumi zeHorror kunye neziganeko zeHalloween zinyango kwi-inversion yethu yegazi, esoloko iqukethe igazi elininzi lokuzibamba inkazimulo yeTechnicolor.
Enyanisweni, njengoko uhlobo lwama-slasher lwama-1980 lwangqina, kulula ukuba neengqondo ezinjalo kwiimifanekiso ezinje, ingakumbi kulabo abanokwesaba kodwa bengabikho nto. Ingxenye yesizathu sokuthi indawo yokuhambisa isitya kwi-1960s "I-Psycho" isabonwa njengobuncwane obuqhelekileyo yintlupheko yokungabikho kwemali. Indawo yadutshulwa emnyama nangomhlophe, kwaye ummese awuyikuhlamba ngokwenene ulusu. Sekunjalo ingqondo izalisekile kuzo zonke iinkcukacha zokuhlaselwa kweqhwa elibi. Ukuchitha igazi ngezinye izihlandlo kubangela ukuphazamiseka-asikwazi ukujongana, kodwa asikwazi ukuzibheka kude.
Iziphumo zeHemophobia
I-Hemophobia inokubangela ubuninzi beengxaki ezinokubonisa ubungqonge ubomi okanye nokuba yingozi. Ukuba ukwesaba igazi, unokuba unqabile ukufumana unyango. Unokuyeka okanye uphephe iikhemikhali zonyaka kunye neemvavanyo zonyango. Unokwenqaba ukuhlinzwa okanye unyango lwamazinyo.
Abazali abaneengcingo zentlungu bangafumana kunzima okanye bangenakwenzeka ukubopha amanxeba abantwana babo. Unokudlula le mi sebenzi kwiqabane lakho xa kunokwenzeka. Ungaphinde ukhathazeke ngokulimala okona kubantwana bakho kunye nawe, ukuhamba rhoqo kwiindawo zokuphucula okanye ukuhamba-kwiikliniki xa unyango lwasekhaya luya kuba luncedo.
Uloyiko lwegazi lunokubangela ukuba unciphise imisebenzi enomngcipheko wokulimala. Usenokungakwazi ukuthatha inxaxheba kwimisebenzi yangaphandle njengokwenyuka, inkampu okanye ukusebenza. Unokuphephela imidlalo, ukukhwela kwimizila kunye nezinye izinto ocinga ukuba ziyingozi.
Ngokuhamba kwexesha, ukuziphatha okunjalo kunokuzikhupha.
Unokuhlakulela i- phobia yentlalo okanye, kwiimeko ezimbi kakhulu, i- agoraphobia . Ulwalamano lwakho lunokuthi luhlupheke kwaye, ekuhambeni kwexesha, unokufumana kunzima ukuthatha inxaxheba kwimisebenzi eqhelekileyo yokuphila kwansuku zonke. Ukuziva ucinezelekile akuqhelekanga.
Ukuphatha iHemophobia
I-Hemophobia isabela kakuhle kwiindlela ezininzi zonyango. Enye yezona zinto ziqhelekileyo ziyinkcazo-yokuziphatha . Uza kufunda ukutshintsha ukuzithetha kwakho okukrakra kunye nokuphendula okuphilileyo kumbono wegazi. Uya kufunda kwakhona iindlela ezintsha zokuziphatha kunye nezicwangciso zokujamelana .
Ukuba i-phobia yakho inzima, unyango lunokukunceda ukulawula uxhalaba, okuvumela ukuba ugxile kwiinkqubo zokonyango. Ezinye iintlobo zonyango lwentetho , i- hypnosis , kunye nezinye iindlela zonyango zinganceda. Umphathiswa onobuchule unokukukhokela kwinkqubo yokubuyiselwa, okunokuba nzima okanye akunakwenzeka ngokwakho. Nangona uncedo, nangona kunjalo, akukho sizathu sokuba u-hmophobia ulawulwe ubomi bakho.
Umthombo:
> I-American Psychiatric Association. Incwadana yokuxilonga kunye neenkcukacha zeengxaki zeengqondo (i-DSM-5). EWashington, DC; 2013.