Ungavumeli ukuba isibhedlela sifumane indlela yokunonyango olufanelekileyo
I-Nosocomephobia, okanye ukwesaba izibhedlele, yinto engummangaliso yonyango. Enyanisweni, uMongameli wase-United States uRichard Nixon kwathiwa ukwesaba izibhedlele, kuthiwa wenqaba unyango lwegazi elixakekileyo njengoko wayekhathazekile "akayi kuphuma esibhedlele esaphila."
Yintoni i-Nosocomephobia?
Abantu abaninzi abanesibhedlele besibhedlele bayesaba oogqirha (okanye bahlupheke "nge-white blanket syndrome," apho ixinzelelo lwegazi ngokunyuka likhupha kwiofisi yegqirha).
Nangona kunjalo, i-nosocomephobia inokuthi yenzeke yodwa.
Abanye abantu bayesaba isakhiwo ngokwaso, abanye bezinto ezimele. Kule meko, ukukhethwa kwezibonelelo kungenza umehluko kumgangatho wakho wokuxhalabisa. Izixhobo ezintsha, ngokomzekelo, zibandakanya imibala enokuthula, izixhobo ezinjenge-spa kunye nesigulane esinokunyamezela njenge-intanethi kunye namagumbi abucala kunye nemibhede yabathandekayo. Okumangalisa kukuba, abaninzi ababonelela nge-inshorensi baya kuhlawula nayiphi na isibhedlele, ngoko jonga umboneleli wakho womshuwalense.
Nangona ukwesaba izibhedlele kuyaqondakala - emva koko, izibhedlele zicaca apho abantu baya khona xa begula kakhulu okanye benzakele-ukuba bangashiywanga, bangabaphazamisa ukunyamekela. Oku kuyinyaniso ngokukhethekileyo ukuba wena okanye umntu othanda amava ukwesaba izibhedlele kunye nezinye i-phobias zezokwelapha, kuquka:
- Iatrophobia , ukwesaba oogqirha. Nangona oogqirha kunye namazinyo ezona zinto ziqhelekileyo ukwesaba, abanye abantu bayesaba abahlengikazi, i-technic lab kunye nabanye kwiindawo zonyango.
- I-Mysophobia , ukoyika iintsholongwane
- Uyi-Hemophobia , ukwesaba igazi
- I-Thanatophobia , ukwesaba ukufa
- I-Hypochondriasis , soyika ukuba iimpawu zomzimba ezikhoyo zibangelwa sisifo esingazifumani
- Ukungafuni , ukwesaba ukuphuhlisa isifo esithile njengesifo somhlaza okanye isifo sikashukela
- UClaustophobia , ukwesaba kweendawo ezifakwe. Ukuba unesifo se-claustrophobia, unokwesaba i-CT, i-MRIs kunye nezinye iimvavanyo ezifuna ukuvalelwa.
- I-Trypanophobia (inaliti phobia), ukwesaba kweenaliti
Nosocomephobia okanye Ukukhathazeka Okuqhelekileyo?
Ekubeni kuqhelekile ukuba uveke ngaphambi kokuba uhambele esibhedlele, kunokuba nzima ukuxelela ukuba iimpawu zakho ziba yi- phobia egcwele. Umqeqeshi wempilo yengqondo kuphela onokukwenza le ngqiqo.
Ngokuqhelekileyo, nangona kunjalo, umntu onesi-noocomephobia unokungavumi ukuba angene okanye angene esibhedlele, nangona imeko yezinto ezisongela ubomi okanye iziganeko ezisongela ubomi. Ukongeza, baya kuqonda ukuba ukwesaba akunangqiqo, kodwa bazive bengenamandla okuwunqoba. Ezinye iimpawu ezingabonisa ukwesaba izibhedlele ziquka:
- Ukukhathazeka okukhulu
- Ukuhlaselwa ngokukrokra ngokugqithiseleyo emehlweni okanye kucinga isibhedlele
- Ndiziva ndihlaselwa
- Ukuphakama kwenhliziyo
- Ukuphefumla okungezantsi kunye nokukhawuleza
- Ukujuluka okukhulu
- Ukuphepha ukuziphatha okanye ukwenqaba ukuya esibhedlele
- Iimvakalelo zokungakhathazeki
Umthombo:
Umbutho wezeMpilo waseMerika. (1994). Incwadana yokuxilonga kunye neenkcukacha zeengxaki zengqondo (4 Ed.) . Washington, DC: Umbhali.