I-Dentophobia Ngaba Ukwesaba kwamazinyo
I-dentophobia, okanye ukwesaba kwamazinyo, ngumntu oqhelekileyo phakathi kwabantu bonke ubudala. Ngamanye amaxesha kunxulumene ne- iatrophobia , okanye ukwesaba oogqirha, kunye ne- trypanophobia , okanye ukwesaba kweenaliti. I-dentophobia inokuba ngumnene okanye inzima, kwaye ekugqibeleni ingakhokelela kwimiphumo emibi.
Iintlobo zeDentophobia
I-dentophobia inokwahlukana kwizinto ezininzi. Uninzi lwabantu abane-phobia luyesaba ngaphezu kweyodwa into, ngelixa abantu abane-dentophobia abanesifo esinamandla bangesaba bonke okanye amaninzi amanqaku ngexesha elinye.
- Ugqirha wamazinyo - Njengogqirha, abaphicothi-zincwadi be-IRS kunye nabanye abahlala besabayo, "I-dentist" ihlala ibanda kakhulu kwaye ingabonakali kakuhle, okanye ibuhlungu kakhulu. Ukuba unamava omntu onomdla othile wamazinyo, unokuba unyanzelekile kule phobia.
- Ubunzima - Kuze kube ludlulileyo, i-dentistry engenabuhlungu yayinzima okanye ayinakwenzeka. Nanamhlanje, ezinye iinkqubo zinokubandakanya ubuncinane beentlungu. Abantu abaninzi banomdla kakhulu kwintlungu yomlomo kwaye besaba ukuba intlungu ingaba kakhulu.
- Ubungqina okanye ukugubha - Abanye abantu, ingakumbi abo baye bafumana ukukhwabanisa okanye ukuphefumula, bayesaba ukuba imilomo yabo igxile. Unokuba ukhathazeke kukuba awuyi kuphefumula okanye ukugwinya.
- Izandi kunye neentlobo - Abantu abaninzi, ngokukodwa abo baye babhekana namava adlulileyo ngamayeza wamazinyo, bayesaba izandi kunye nokuthunga iofisi yamazinyo, ngokukodwa isandi se-drill.
- Izilwanyana - Ukuba unayo inaliti ye- needle , usenokuba ukwesaba kakhulu iilenki ezenziwa ngamazinyo.
Iingxaki zeDentophobia
Kungakhathaliseki ukuba ngenxa yemfuyo okanye inhlanhla elula, impilo yamazinyo ihluka ngokumangalisayo ukusuka kumntu ukuya kumntu. Abanye abantu banako ukuhlala iminyaka phakathi kohambo lwamazinyo kunye nefuthe elincinci okanye amazinyo.
Abanye banomdla wokubola kunye nesifo segum, kungakhathaliseki ukuba bahlala bayixhaphaza njani kwaye baqhube. Ukuba awuyena mncinane weenhlanhla, i-dentophobia ingaba nemiphumo yangempela ebomini bakho.
Ukubola kwezinyo kuhamba ngakumbi kwimizuzu. Amagumbi amancinci ayenokuthi azaliswe ngokulula angakhokelela kumazinyo aphukileyo kwaye avuthiweyo, afuna ukunyanga kweengxowankulu ezinkulu kunye nezonakaliso zengxowankulu. Olu lwazi lunokukwenza ukuba kuncinci ukuba ufune unyango, udale umjikelezo onobungozi.
Kwihlabathi lanamhlanje, kulindeleke ukuba sibe namazinyo ahlambulukileyo, anempilo, anamabala. Ukuba lakho liphukile kwaye libolile ngenxa yokubola kunye nokungahoywa, unokuba nehlazo loluntu. Kungaba nzima ukufumana imisebenzi ethile. Ukutshata kungahle kuthinteke kwaye nabahlobo bakho baqale ukuthetha. Oku kunokukhokelela ekuzimeleleni, ukuxinezeleka, uxhalabe loluntu kunye ne- agoraphobia .
Kwezinye iimeko, iingxaki zamazinyo zingabangela ukusuleleka. Ukusilela ukunyanga intsholongwane kunokubangela ukuba isasazeke, kubangele ukugula. Iimfucu ezichaphazelekayo zenzakalisa, ngoko intlungu ayiyiyo impembelelo engaqhelekanga yodemophobia.
Ukujamelana neDentophobia
Ukuba i-dentophobia yakho inzima kwaye ikhubazeka, kukulungele ukubonisana noqeqesho lwezempilo yengqondo ngaphambi kokuba uqale unyango lwamazinyo.
Ukunyangwa kwengqondo , imithi , kunye ne- hypnosis kunokukunceda ufumane ukwesaba kwakho.
Xa i-phobia yakho inqanaba elilawulwayo, uya kukwazi ukutyelela ugqirha wamazinyo. Nangona kunjalo, kubalulekile ukukhetha uncedo wamazinyo. Amazinyo anamhlanje ahluke kakhulu kunokuba uyakhumbula. Nangona kunjalo, awona onke amazinyo asebenzisa amaqhinga kunye nobuchule obufanayo ukunceda izigulane ngeepbibias.
Kuhlala kuyamkeleka ukuba kulungiselelwe ukubonisana kokuqala ngaphandle kokuhlolwa okupheleleyo kunye nokukhupha. Xa ubiza ukuba uqeshwe, cacisa ukuba unesifo sengqondo se-dentophobia kwaye awukulungele ukufumana uviwo olupheleleyo.
Olu qeshiso lokuqala luya kukuvumela ukuba uhlakulele ulwalamano kunye namazinyo kwaye usetyenziswe ngendlela yakhe kunye nesimo sakhe.
Njengoko uqhubela phambili ukuqhubela phambili ukuqeshwa, khumbula ukuba uhlala ulawula. Yenza umqondiso kunye nodokotela wakho wamazinyo onokuwusebenzisa xa ufuna ikhefu, kunye nesignali eyahlukileyo ukuze uvumele udokotela wamazinyo azi ukuba ufuna i-anesthetic. Kwimiba enjengokuthi emva kwesikhatshana isihlalo sithinteka kangakanani kwaye umyalelo womsebenzi unokuthi uxoxwe ngaphambili.
Abantu abaninzi banqwenela ukuzisa umdlali womculo ophathekayo okanye i-DVD kwinkqubo yokuqeshwa kwabo (khumbula i-earphones yakho!). Abanye abazinyo bamazinyo banikela ezi zixhobo okanye nakwiinkqubo zangempela. Ezi zinto zingakuphazamisa kwaye zikuncede ukhululeke.
I-dentophobia yinto eqhelekileyo neyonyango. Nangona kunjalo, kungakhange kubangele ubuninzi beengxaki zomzimba. Jonga uchwepheshe wezempilo yengqondo kuqala ukuzisa i-phobia yakho phantsi kolawulo, uze uphendule udokotela wamazinyo okwenza uzive ukhululekile. Ukufumana uncedo wamazinyo othembela ngokupheleleyo kukufanele umzamo.
Umthombo:
Umbutho wezeMpilo waseMerika. (1994). Incwadana yokuxilonga kunye neenkcukacha zeengxaki zengqondo (4 Ed.) . Washington, DC: Umbhali.