Ngaba Unokuthi Ungenakunyuswa?
I-American Psychiatric Association yabona kuqala ukuphazamiseka kwengqondo njengengxaki yempilo yengqondo ngo-1980. Yiloo nto leyo ingxaki yokuphazamiseka yahlukunyezwa kwiNcwadana yokuHlola kunye neSatistim of Distribution mentals, i-edition ye- 5 ( iDSM 5) , incwadi esetyenziswe ngabaqeqeshi bempilo yengqondo ukuxilonga imeko zempilo yengqondo.
Abaphengululi, iingqondo zempilo kunye nezinye iingcali zempilo yengqondo ezithe zaphazamiseka ngengxaki yokuphazamiseka ziye zahlala zixubusha malunga neyiphi imigaqo efunekayo ekubandakanyekeni kwiinkathazo zesifo.
Ngenxa yokuba i-panic disorder kunye ne- agoraphobia yintlupheko echazwe ngokutsha, ukuba kukho ezininzi iingcamango zomntu malunga nokuphazamiseka kweengxaki, kunye nobunzima bokuthi iingcali zempilo yengqondo ziye zavuma malunga neendlela zokuxilonga, akumangalisi ukuba ukuphazamiseka kwengxaki kunokuthi kungabonakali .
Emva kokufuna uncedo ngenxa yokuphazamiseka kwesifo, kunokwenzeka ukuba ungaphathwa kakubi okanye awufumaneki. Uluhlu apha zizona zizathu zokuba kutheni i-diagnosticosis ingenzeka.
Iziganeko ezihambelanayo kunye neziganeko
Kukho imeko ezininzi zempilo yengqondo ezinempawu ezifanayo kunye neempawu zesifo sokuphazamiseka . Ngokutsho kwe-DSM, ukuphazamiseka kwesifo kukwahlula njengengxaki yokuxhalabisa. Iziphazamiso ezixhalabisayo zonke zinokufana, ngokukhethekileyo ukwesaba nokukhathazeka. Inkxalabo yokuxhalaba kwezenhlalakahle, ukuphazamiseka okunyanzelekileyo , ukukhathazeka okuqhelekileyo, kunye ne-PTSD ziimeko zonke ezinxulumene nokuxhalaba okwabelana ngezidalwa ezifanayo kunye nokuphazamiseka kwengxaki.
Ekubeni ezi ngxaki zihlobene kakhulu, akumangalisi ukuba i-diagnosticosis ingenzeka.
Kwakhona akuqhelekanga ukuba umntu onesifo sokuphazamiseka abe nesinye isimo sempilo yengqondo. I-misdiagnosis iyakwenzeka xa i-disorder ihlala ingabonakali. Ngokomzekelo, ukudandatheka kukukhathazeka kwemizwelo ehlala ihamba neengxaki zesifo.
Ukuba umntu unzima kunye neempawu zokudandatheka kunye nokwesaba, kunokuba kunokwenzeka ukuba iimpawu zokudandatheka zibonakala ngakumbi kuneempawu zokuphazamiseka kwesifo.
Amanqaku afanelekileyo:
- Ngaba Ndiyakwazi Ukufumanisa I-Panic Disorder nokuxinezeleka?
- Ukuphazamiseka Kweengxaki kunye Nokukhathazeka Kwezenhlalakahle Zentlalo
- I-Panic Disorder vs OCD
- Inkathazo yePhaneki kunye nePTSD
Ukungahambelani kunye neengcali zempilo yengqondo
Xa ufuna ukufumana uncedo lwakho lokuphazamiseka kwengxaki kunye nokuxhalabisa, kubalulekile ukufumana ootitshala abanolwazi malunga nokuxilongwa kweemeko zempilo yengqondo. Oogqirha bezentsapho, abagula ngengqondo , iingqondo zeengqondo, kunye nabacebisi ngezezempilo yengqondo bonke abaqeqeshwayo baphatha ingxaki yokuphazamiseka.
Ukuze ufumane uvavanyo olufanelekileyo, kuya kufuneka uvule kwaye uthembeke ngeempawu zakho. I-misdiagnosis ingenzeka ukuba ugqirha akanalo ulwazi olucacileyo nolungileyo kwizinto oye wazifumana. Ukunxibelelana kakuhle nogqirha wakho kukunceda ufumane unyango kunye nonyango oluyidingayo. Qinisekisa ukuba uxubusha naziphi na iinkxalabo malunga noxilongo lwakho kunye nogqirha wakho kwaye ungesabi ukufumana umbono wesibini.
Ukungayiqondi Ukuphazamiseka Kweengxaki
Kukho ukungaqondani ezininzi kunye neengcamango malunga nokuphazamiseka kwesifo . Ngokomzekelo, amajelo amaninzi asebenzisa igama elithi "ukuhlaselwa kwesoyiko" ukuchaza ukwesaba okuqhelekileyo.
Amaxesha amaninzi, ukuhlaselwa kwamagama kunye nokuxhalaba kusetyenziswa ngokungafaniyo, nangona kukho ukungafani okwehlukeneyo.
Ukuba uye wafumanisa ukuba unesimo sempilo yengqondo, cela umnikezeli wakho ukuba achaze indlela yokuxilonga kuwe kunye nezizathu zokukunika ukuxilongwa. Unokholo lokuba ungehlolwe kakuhle, kodwa kungenzeka ukuba awuhambisani neendlela zokuxilonga zengxaki yokuphazamiseka.
Amanqaku afanelekileyo:
- I-DSM-IV-TR Iimpawu zoLwazi lweNgcaciso yeNkathazo
- Ukuxhalabisa Okuxhatshazwayo Ngamaxhoba Okuhlaselwa
I-misdiagnosis yinto ebalulekileyo. Ukuba ungehlolwe kakuhle okanye awufumaneki, awukwazi ukufumana unyango olufanelekileyo ngenxa yongxaki yokuphazamiseka .
Ukuba ukholelwa ukuba ungehlolwe kakuhle, jongana neenkxalabo zakho ngogqirha wakho okanye umboneleli wempilo yengqondo. Kunokukunceda ukuba uluhlu lweempawu zakho zifumaneke kwaye ufuna ukucinga ukuba ubhalise umthandi othandekayo ukuza kunye nokuqeshwa kwakho. Inokwenzeka ukuba, ugqirha wakho uya kujongana neenkxalabo zakho kwaye ukhethe isicwangciso sonyango esiza kunceda ukulawula iimpawu zakho.
Imithombo:
Umbutho wezeMpilo waseMerika. "Incwadana yokuHlola kunye neSatistim of Disabilities, 5th." 2013 Washington, DC: Umbhali.
Dattilio, FM & Salas-Auvert, JA "I-Disic Disorder: Uvavanyo noNyango ngokusebenzisa i-Lens-Angle Lens" 2000 Phoenix, AZ: Zeig, Tucker & Co., Inc.