Uphando lubonisa ukuba ulwalamano oluxhasayo luncedo kwimpilo yethu yengqondo kunye nempilo. Nangona kunjalo, ukujongana nabantu "abanzima" ngokungapheliyo kunye nokugcina ubudlelwane obubi obungapheliyo kunokuba yingozi kwimpilo yethu. Ukuhlaselwa koxinzelelo kunokusichaphazela ngokomoya nangokwenyama. Ngenxa yoko, kuluvo olungileyo ukunciphisa okanye ukuphelisa ubudlelwane obuzaliswe ngquzulwano xa kunokwenzeka.
Kodwa wenzenjani ukuba umntu ochaphazelekayo ilungu lentsapho, umntu osebenza naye, okanye umntu ongenakukwazi ukuwuphelisa lula ubomi bakho?
Ezi zilandelayo izicebiso zokujongana nabantu abanzima obomini bakho, ngokubhetele okanye ngakumbi.
Gcina Ingxoxo Ingathathi hlangothi
Gwema ukuxubusha imiba eyahlukanayo neyodwa, njengenkolo kunye nezopolitiko, okanye ezinye izinto eziye zenza ukuba kubekho ingxabano. Ukuba omnye umntu uzama ukukubandakanya kwingxoxo enokuthi ibe yingxabano, utshintshe isihloko okanye ushiye ikamelo. Ukuba awuqinisekanga ukuba ingaba isitayela sakho sincokola kakhulu okanye asiqiniseki ngokwaneleyo, le mibuzo inga kunceda.
Yamkela Ubunyani Bokuba Bakho
Ekujonganeni nabantu abanzima, ungazami ukutshintsha omnye umntu; Uza kungena emzabalazweni wamandla, ukukhusela, ukumema ukugxeka okanye ukwenza izinto zibe zibi nakakhulu. Kwakwenza ube ngumntu onzima kunzima ukujongana naye.
Yazi Yintoni ophantsi kolawulo lwakho
Shintsha impendulo yakho komnye umntu; oku konke unako amandla okutshintsha. Ngokomzekelo, musa ukucinga ukuba kufuneka uvume ukuziphatha kakubi. Ungasebenzisa unxibelelwano oluxhasayo ukuze udwebe imida xa omnye umntu ekhetha ukukuphatha ngendlela engamkelekanga.
Yenza iipatheni eziPheleleyo
Khumbula ukuba ubunzima obuninzi bentsebenziswano bubangelwa yintlukwano phakathi kwabantu ababini kunokuba umntu oyedwa asebenzisane "okubi." Amathuba alungileyo ukuba uphinda uphinda iipatheni ezifanayo zokusebenzisana ngokugqithiseleyo; Ukutshintsha impendulo yakho kunokukukhupha kule ndlela, kwaye ukuphendula ngendlela ephilileyo kunokuphucula amathuba akho okwenza iphethini enempilo.
Nalu uluhlu lwezinto zokuphepha ukujongana neengxabano . Ngaba wenza nawuphi na? Kwakhona, zikhona ezinye izakhono zonxibelelwano eziphilileyo ukukhumbula.
Jonga abantu abalungileyo
Zama ukubheka izinto ezintle zabanye, ngakumbi xa uxhathisa intsapho, kwaye ugxila kubo. (Ukuphucula ithemba lakho kunye nezakhono zokurhoxisa unokukunceda apha!) Omnye umntu uya kuziva exabisekileyo, kwaye uya kuvuyela ixesha lakho kunye.
Khumbula Lowo Ujongana Naye
Ukubona okulungileyo kumntu kubalulekile; Nangona kunjalo, musa ukuzenza ngathi izinto ezingekho phantsi komnye umntu. Musa ukuxelela iimfihlo zakho ekuhlekeleni, ukuxhomekeka kwi-flake, okanye ukhangele uthando kumntu ongenako ukunikela. Le nxalenye yokwamkela ukuba ngubani.
Fumana Inkxaso apho Unokuyifumana khona
Fumana iimfuno zakho zidibene nabanye abakwazi ukuhlangabezana neemfuno zakho. Tshela imfihlelo yakho kumhlobo othembekileyo ophulaphule kakuhle , okanye uqhube iimvakalelo zakho nge- journaling , umzekelo. Thembela kubantu abaye bafakazela ukuba banokuthenjwa kwaye bancedise, okanye bafumane uncedo olungileyo xa ufuna enye. Oku kuya kukunceda kunye nomnye umntu ngokuxinzelela ubuhlobo kunye nokususa umthombo wokungqubana.
Myeke Hamba okanye Fumana Isikhala Ukuba Uyayidinga
Yazi ixesha lokuba uzide, kwaye wenze njalo.
Ukuba omnye umntu akanakukujikeleza ngaphandle kokukuxhatshaza, ukunciphisa umnxibelelwano unokuba ngumphambili. Ukuba baqhubeka bexhaphaza, kulungile ukuqhawula ubudlelwane kwaye ubaxelele ukuba kutheni. Chaza oko kufuneka ukuba kwenzeke ukuba kukho ulwalamano, kwaye makuyeke. (Ukuba umntu okhubazayo ungumphathi okanye osebenza kunye naye, unokuqwalasela ukutshintsha imisebenzi.)
Iingcebiso:
- Zama ukubeka ityala kuwe okanye omnye umntu ngenxa yokungahambelani. Kungenzeka kube yimeko yokuba bakho bobabini babantu bafanelekile.
- Khumbula ukuba akudingeki ukuba usondele kumntu wonke; Ukuthobeka nje kuhamba ixesha elide ekudaleni ukuvisisana.
- Sebenza ukuze uhlale unomdla - ubunzima buya kugqithisa umqolo wakho ngokulula. Ubonisa ngathi "I-Ofisi," "Iintsapho zanamhlanje" kunye neencwadi ezifana noDavid Sedaris ' Naked zingakunceda ubone amahlaya ekujonganeni nabantu abanzima, ngakumbi ukuba ngaba ngabantu obathandayo.
- Qiniseka ukuhlakulela ubudlelwane obuhle ebomini bakho ukukhupha ukungabikho komsebenzi onokuthi ulwalamano olunzima lunokukuzisa.