Yakha "indawo ephephile" Yakho
1 - Kutheni "iindawo ezikhuselekileyo" zilungele ukuba nazo
Ihlabathi linokuba yindawo ephazamisayo ngamanye amaxesha, kwaye kunceda ukuba ube nezikhala ezimbalwa - iindawo ezikhuselekileyo apho ungaba khona kwaye uvumele ukuba uqaphele - ukuphumla nokuzalisa amandla akho. Kubalulekile ukuba ube namaxesha athile, indawo kunye namaqela abantu abakhuthaza ukuphumula kunye nokukhuseleka kwengqondo kuni, kuba kunzima ukulawula uxinzelelo lokugxekwa, ukungabikho komthetho, kunye neemfuno eziphezulu xa usuvele uhlaselwa ngumxinzelelo. Nantsi indlela yokudala ezimbalwa "iindawo ezikhuselekileyo" kuwe kwiindawo ezahlukeneyo zobomi bakho.
2 - Musa ukulibala amaqela ezenkxaso zenkcubeko
Ngaphambi kokungena kwiindlela zokudala nezindlela ezingabonakaliyo zokudala indawo ekhuselekileyo apho ungathetha khona ngokukugxininisa kwaye uzive ukhululekile ukuxinzelelo kunye nesigwebo, ndingathanda ukukhankanya isisombululo esicacileyo: unyango kunye namaqela enkxaso yenkcubeko. Ukuba uvakalelwa kukuba uxinzelelo olujongene nalo lukhulu kakhulu, okanye ukuba unobungozi obukhulu okanye iimeko apho umntu ongeyomfuneko angaqondi, amayeza kunye namaqela enkxaso anokusebenza ngokumangalisayo.
Ukuba ujongene neemeko ezincinci, unokuba ufuna ukuzama oku kulandelayo ngcebiso, kunye neengcamango zenkxaso okanye iqela lomsebenzi oncedisayo xa ufuna.
3 - Yakha amaqela eMidiya oLuntu
Imidiya yoluntu inokubandezeleka ngeendlela ezithile. Ukubona wonke umntu owona mhle (ukufezekisa, ukuzimela, ixesha elide ebomini) nokuziqhathanisa nenyaniso yakho (zonke ezo zinto, kunye nezinto abantu abaninzi abangazifaki kumajelo asekuhlaleni, njengokungaphumeleli, ixesha eliphantsi, umboniso we-mirror-in-morning) ungabangela umxininiso obalulekileyo, kwaye uphando lubonisa oku . Nangona kunjalo, ingaba ngumthombo omkhulu wenkxaso xa ukhumbula ukuba ubani ozivulayo. Unako (kwaye kufanele) ukunciphisa ukusebenzisana kwakho nalabo abaluleke kakhulu, ukunciphisa ubume bakho kubantu abathumela izinto ezixinzezelekileyo (imibono yezopolitiko okanye izinto ezinokutsha, umzekelo), kwaye uzame ukugxininisa ngakumbi kwi-contact contact and fun. Ungakwazi ukujoyina (okanye ukudala) amaqela ajoliswe kwiminqweno yakho, nokuba umdla wakho ufumana inkxaso kunye noxinzelelo. Ingundoqo kukuba uqaphele oko kukubangela uxinzelelo kwaye uthathe isenzo sokwenza isikhalazo kwi-intanethi apho uyazi ukuba awuyi kubakho bhobhoza nantoni na eyenza uxinzelelo, kwaye apho ungakwazi ukuphumla kwaye ujabule. (Kwaye ukuba awufumani oko kunokwenzeka kwimidiya yoluntu, unganciphisa ixesha lakho kwi-intanethi kwaye mhlawumbi unciphise amaqondo akho ngexesha elifanayo.)
4 - Sebenzisa iiKlasi zokuQeqesha (ngakumbi iYoga)
Ukufumana amaqela abantu abafana ncamango akulula ngaso sonke isikhathi, kodwa unokubetha iqela labantu abelana nabanye abanomdla, kwaye uhlala uqala khona. Ndifumene ukuba amaqela omzimba, ngokukodwa iiklasi apho kugxininiswe imisebenzi ekhuphisanayo enjenge-yoga, i-pilates, okanye ukucamngca , ingaba indawo ezilungileyo zokufumana abanye abafuna ukuzincoma ngokuzinzileyo. Uninzi lwezi klasi zinjengeendawo ezincinci kuzo. Zama ezinye kwaye ubone ukuba ziphi na ezivakalelwa ngathi "ikhaya" kuwe.
5 - Dala i-Meet-Up rhoqo
Le yinto elula kunokuba uyayiqonda: cinga ngabantu abathandayo, kwaye ubacele ukuba bahlangane rhoqo! Unokuba ngulowo oza kubalisela omnye komnye, okanye nokuba yiqela elincinane labahlobo odibana nabo kwiklasi, esontweni okanye emsebenzini. Ukuhlangana kunye nabantu abakwenza ukuba uzive kakuhle kunokuzalisa kakhulu, kwaye indlela enkulu yokudala inkxaso engakumbi kwimpilo yakho. Qiniseka ukuba ufumana ixesha kwaye uyakhe kwishedyuli yakho.
6 - Yenza ikhaya lakho libe yindawo yokuxinezeleka
Ukudala isikhala esingokwenyama apho ukhululeke khona kubaluleke kakhulu, ingakumbi ukuba uyangenisa. Qala ngekhaya lakho, kwaye wenze indawo ovuyayo ukubuyela ekhaya. Beka imifanekiso ekhumbuza abantu bakho abathandayo, sebenzisa i-aromatherapy kunye nomculo, kwaye qi niqiniseke ukuba uzame ukwenza umsebenzi ophumayo. Nazi ezinye iingcamango ongayisebenzisa ukuze wenze ikhaya lakho libe yindawo ephephile. Uya kuvuya xa wenza.
7 - Indlela Yokuziva Ukhululekile Kunaphi Na
Ukusebenza ngokwakho kunokukunceda uzive ukhululekile kwesikhumba sakho, kwaye kukunceda uzive ukhululekile ngokomoya naphi na apho uya khona. Funda ukuthetha ngaphandle ngaphandle kokuxinezeleka, usethe imida ephilileyo, khumbula (kwaye uvelise) kwiimpawu zakho kunye nempumelelo yakho, kunye nokunye. Ezi ngcebiso zinokukunceda ukuba uzithembele kwaye uqiniseke ngokunyamezela . Beka ukuba basebenzise kwaye uzakufumana uzive ukhululekile kwaye ulawulwa xa ujongene nabantu kunye neemeko ezinokuthambisa.