Indlela Ukuxinezeleka Kuchaphazela Ubudlelwane Babantu Abaselula

Ulutsha kunye nokudakumba kunokungakhuselekanga okanye ukunganeliseki ubudlelwane

Imiphumo emibi yokudakumba kwiintsebenziswano ezibandakanya abantwana, intsha okanye abantu abadala basungulwe kakuhle. Ngokuqhelekileyo, abantwana abadandathekileyo kunye nabantwana abaselula bayichaza ukuba nobudlelwane obunelisekile kwaye bazive bengenakuzithemba ngobudlelwane babo.

Ukwenza ubudlelwane obusondelene kubalulekile kwinyathelo lokuphuhliswa kwabafundi abaselula, njengoko ubudlelwane beselula bufundisa izakhono ezibalulekileyo ezinceda abantu abadala.

Ukuxinezeleka Kuchaphazela njani Ubudlelane?

Iintsholongwane ezinomgangatho ophezulu weempawu ezixinzelelekileyo zingenakho ukufumana ingxaki yokuxazulula iingxaki, okubangele ubunzima bokuxazulula ingxabano phakathi kobudlelwane obusondeleyo ngokusukhulile, ngokutsho kwiphando elipapashwe kwi -Journal of Clinical Child kunye ne-Adolescent Psychology ngo-2011.

Abaphandi baphando ngempawu ezixinezelekileyo, izakhono zokusombulula iingxaki kunye nokuziphatha ngokusombulula iingxabano zabafundi abayi-10 bebanga le-10 ngaphezu kwexesha eli-4 nangesiqingatha sonyaka. Batsho ukuba iimpawu zokudandatheka zingaphazamisa ukufumana iingxaki zokuxazulula iingxaki, ezibonakala ziyimfuneko ekwenzeni ubudlelwane bokuthandana kwixesha elizayo.

Ukongezelela, iimpawu eziqhelekileyo zokudakumba, ezifana nokuyeka ukuhlaliswa kweentlalo , ukuziva kungekuqondwa okanye ukucaphukisa , kunokunciphisa umnqweno womntwana wokwenza ubudlelwane kuzo zonke. Ukungabi nobudlelwane, ngokuqinisekileyo, kunokunciphisa ulutsha olunjalo lwengxaki yokuxazulula iingxaki kunye nezakhono zokusombulula iingxabano eziya kubaphatha kakuhle xa zikhulile.

Xa Kungenzeka Kube Uxinzelelo

Inkxalabo ebudlelwaneni sele ichongiwe njengophumela phambili kunye nesiphumo sokudandatheka kwabantwana . Ngenxa yoko, abazali bezingane okanye abatsha ababonisa ubunzima obukhulu okanye ubunzima obubudlelwaneni kufuneka bajonge ezinye iimpawu kunye neempawu zokudakumba, ezifana noku:

Ngona iimpawu ezincinci zokudakumba ziboniswa ukuba zithinte kakubi ubudlelwane obunothando. Ngako oko, ukuchongwa kwangaphambili kunye nokunyangwa kweempawu zokudandatheka ebuntwaneni kunokuba neenzuzo ezibalulekileyo kumntwana wakho.

ILizwi

Bonke abantwana kunye nabantwana abaselula baya kuba neengxaki kunye nohlahlo lwabo ubudlelwane babo, kodwa ukuba uvakalelwa kukuba ubunzima bebudlelwane bakhe buphazamisa kakhulu ukusebenza kwakhe kwansuku zonke , kukufanelekile ukuthetha nodokotela wezilwanyana okanye umboneleli wezempilo yengqondo ukuba ahlolisise okwenzekayo. Ngakolunye uhlangothi, ukudandatheka kungabi yimbangela yobuhlobo bomntwana obubi. Ukungahambelani okanye uhlobo olusondeleyo lokuthandana oluncinane lunokuthi lube nelokusola.

Imithombo:

UBoris Birmaher, MD, uDavid Brent, MD, kunye ne-al.Practice Parameter yoVavanyo kunye noTyango lwaBantwana kunye ne-Adolescents With Disorders Depression. Umbhalo we-American Academy of Child and Adolescent Psychiatry. 46 (11). Novemba 2007. 1503-1526

Ukudandatheka kunye nokuzibulala kwabantwana nakwi-Adolescents. Ingxelo yeGqirha Jikelele. http://mentalhealth.about.com/library/sg/chapter3/blsec5.htm

Hana M. Vujeva, Wydol Furman. Iimpawu ezixakekayo kunye noBudlelwane obusondeleyo obuThathelene noBuntwa ngokuPhumela kwabantu abadala: i-Extension Examination of Influences. Umbhalo we-Clinical Child & Adolescent Psychology . 40 (1): 123-135.