Izizathu eziphezulu zokufumana unyango lwakho lwangonyameko lwabantwana
Ukuba ungumzali wengxaki yokuxinezeleka, unokuzibuza ukuba zeziphi iziphumo zokudakumba kwaye ukuba unyango luyimfuneko. Inyani le nto kukuba ukudakumba kunokuba nemiphumo emibi kakhulu kubantu abancinci, ngokukodwa xa kushiywe kungaphathwa .
Wonke Umntwana Uhlukile
Kubalulekile ukwazi ukuba, nangona bonke abantwana abanengxaki yokuxinezeleka bafumana ubunzima obubuhlungu besimo sengqondo, kungekhona bonke abantwana abanexinzelelo baya kuba nemiphumo emibi.
Ayikho indlela eqinisekileyo yokufumana ukuba yeyiphi na abantwana abaya kuhamba nabo ukuze bangazibonela. Ngaloo ndlela, kubalulekile ukuchonga nokuphatha nayiphi na impawu zokudandatheka kubantwana ngokukhawuleza.
Iziphumo Zokudandatheka?
Iziphumo zoxinzelelo ukusuka kwi-mild to the severe kwaye zingabonakala emva kwexesha elidityanisiweyo, ikakhulukazi xa lishiywa lingaphathwa.
- Iingxaki zobudlelwane: Abantwana abanexinzelelo bangaqala ukuhoxisa kubahlobo okanye kwintsapho. Baya kubonakala bengenabuhlobo kwabanye okanye bebacaphukise. Ngelishwa, oku kungakhokelela ekulahlekeni kobudlelwane, kunzima ukwenza kunye nokugcina ubudlelwane obutsha kunye nokukwazi ukuthatha inxaxheba kwiimeko ezingalunganga okanye ezixhatshazayo.
- Ukuxinezeleka okuqhelekileyo: Abantwana abaye bafumana isigxina esixinezelekileyo, ingakumbi abo banokudandatheka okungaxinzekanga, banako ukufumana amaqhekeza okudandatheka okanye ukuhlaziya isifo sengqondo esongezelelweyo.
- Indlela yokuthatha ingozi kunye nokuziphatha okungekho nto : Abantwana abadandathekileyo bangabandakanyeka ekuziphatheni abaya kuziphepha ngenye indlela kuba beyingozi. Oku kungabandakanya ukuqhuba ukuhamba, ukungonakalisi, ukuphula imithetho esikolweni okanye ukufumana ingxaki ngomthetho.
- Ukusetyenziswa kakubi kweziyobisi: Kweminye, ukusetyenziswa kweziyobisi kungabakho indlela yokuzikhusela ukuba uzive ungcono okanye "uqhelekileyo." Ukusetyenziswa kakubi kwezidakamizwa ngenxa yokudandatheka kwabantwana ngokuqhelekileyo kuqala ngobutsha kodwa kunokuqala ukususela kwiminyaka eyi-10.
- Ukuncipha kwezemfundo kunye nokungaphumeleli: Uphawu oluqhelekileyo lokudandatheka kwabantwana kukuhla kwezemfundo. Xa le nto ikhona kwaye ukunyanzelwa kwengane kungaphendulwanga, ingxaki ingenzeka ibe yimbi ngakumbi kwaye ibe nzima kunzima ukuyifumana.
- Iingcinga Zokuzibulala Neengxaki * : Ingozi enkulu yokudandatheka kukuzibulala . Imiva yokungathembeki, ukwahlukana kunye nokungafihli nto kunokukhokelela kwiingcinga zokuzibulala.
Indlela yokunceda umntwana ocinezelekileyo
Yonke le miphumo iyatshitshisa kwaye ifunda malunga nabo idibanise nokuba ngabazali banomntwana ocinezelekileyo. Kodwa khumbula ukuba akuyena wonke umntwana oza kuhlangabezana nokuphendula oku ngasentla kunye nokufumana umntwana wakho uncedo ngokukhawuleza kunokwenzeka kunciphise umngcipheko wakhe. Kukho iindlela ezininzi zokonyango ezibonakaliswe zikhuselekileyo kwaye zisebenze ekunciphiseni nasekupheliseni ukudandatheka kwabantwana.
Thetha nomntwana wengane yomntwana okanye abanye ababonelela ngempilo yengqondo malunga nenketho yokonyango engcono kumntwana wakho. Ukuba awuqinisekanga ukuba umntwana wakho uxinezelekile kodwa unenkxalabo, kukulungele ukubonisana nodokotela wezingane. Kungaba nzima ukukwazi oko umntwana wakho acinga okanye uvakalelwa, kodwa kusoloko kulungele ukukhuseleka xa kuziwa kukuphila komntwana wakho.
* Ukuba umntwana wakho okanye omnye umntu owaziyo unokuzibulala, qhagamshelana ne-National Suicide Prevention Lifeline kwi-1-800-273-TALK (1-800-273-8255).
Imithombo:
UDavid CR Kerr, Ph.D., uLee D. Owen, BS, uKatherine C. Amapheya, Ph.D., noDeborah M. Capaldi, Ph.D. "Ukuxhaphaka Kwengqondo Yokuzibulala Phakathi Kwabafana Nabantu Abavavanywa Ngaminyaka Ngama-Ages 9 ukuya ku-29." Ukuzibulala nokuPhila-UkuSongela ukuziphatha. Agasti 2008 38 (4): 390-401.
UDaniel N. Klein, Ph.D., uStewart A. Shankman, Ph.D., uSuzanne Rose, MA "I-Dysthymic Disorder kunye nokuCinezeleka okuBini: Ukubikezelwa kweeNkcazo zeeNkalo zeeNyaka ezili-10 kunye neziphumo." I-Journal of Research Psychiatry ngo- Apreli 2008 42 (5): 408-415.
IsiCwangciso soPhuhliso lweZibonelelo. Iimbuzo ze-FAQ malunga nokuxinezeleka kwabantwana kunye nabantwana. I-American Academy of Child and Adolescent Psychiatry.
> SB Williams, EA O'Connor, uEder, M. Whitlock, EP "Ukucatshungulwa kwengcinezelo yabantwana kunye neNtsholongwane kwiinkqubo zoNonophelo lweNtloko: INgxelo eNgqungquthela yoBungqina be-US Preventive Services Task Force." Pediatrics. Epreli 4 2009 123 (4): e716-e735.