Indlela abazali abanokuyenza ngayo ukuba le mvakalelo ibonisa ingxaki yengqondo yengqondo
Abazali kunye nabanakekeli kufuneka baqaphele xa abantwana bethetha bengenalutho, njengoko le ntliziyo ifana nesifo esibandezelekayo sokudandatheka . Abantwana abahluphekileyo bangacingi ukuba bacinga ukuba banobuthathaka, benganelisekanga okanye banesiphoso. Funda isizathu sokuba abantu abancinci ngezinye iinkhathi bazive bengenanto kwaye baqhubeke njani ukuba iimvakalelo ziyaqhubeka iintsuku, iiveki okanye ixesha elide.
Kutheni Umntwana Evakalelwa Ukuba Ayinanzuzo?
Akukho mntwana ongenalutho, kodwa abanye banokuvakalelwa ngexeshana ngamathuba amaxesha, ngakumbi emva kokudana. Oku kusabela ngokuqhelekileyo ukuba ezi mvakalelo zigqiba kwiintsuku ezimbalwa.
Nangona kunjalo, abantwana abaneengxaki zokudandatheka bangaziva bengenanto okanye rhoqo ixesha elide, ngokukodwa emva kwesiganeko esibi.
Ukucinga ukuba kungento yanto kucingelwa ukuba kukhuthaze ezinye iimvakalelo ezimbi, ezifana nokungathembeki, ukungenakunceda, ukukhathazeka, kunye netyala. Ukungabi nantoni yintlungu ebuhlungu kwaye inokubangela ukuba umntwana ahoxise aze azigcinele ngokwakhe.
Umntwana oziva engenanto, umzekelo, unokukholelwa ukuba ungokoqobo kwaye konke akwenzayo akulungile. Akunakubeka nayiphi na inzame emsebenzini wakhe wesikolo, abandakanyeke ubudlelwane obungakhawulezileyo okanye angazami ukunxibelelana nabanye kuba ukholelwa ukuba iinzame zakhe ziya kuphelelwa okanye zingabangela iingxaki ezongezelelweyo.
Isixhumanisi Phakathi Kokungabi Nenzuzo Nokuxinezeleka
Akunabo bonke abantwana abanexinzelelo abaya kuziva bengenanto, kwaye bonke abantu abaziva bengenanto baya kuba nexinzelelo. Nangona kunjalo, iimvakalelo zokungabi nalutho okanye ezinye iimpawu zokudakumba ngaphezu kweveki zingadinga unyango kubantwana besifo somntwana okanye umboneleli wezempilo yengqondo.
Ukuba unenkxalabo malunga nayiphi na imvakalelo yomntwana okanye ukuziphatha kwayo, kukulungele ukuthetha ngonyango lwezempilo okanye yengqondo yengqondo ukuze ucebise. Emva kwakho konke, xa kuziwa kumntwana wakho, ufuna ukuqiniseka ukuba uyavuya kwaye unempilo. Ngaphezu koko, ngenxa yokuba ungumzali womntwana akuthethi ukuba uxhotyiswe ukujongana nokuwa kweimeko ezinzulu zonyango ezifana nokudandatheka. Musa ukuthatha izinto ezandleni zakho. Thembela kwi-ingcali engenamkhethe kunye neengxaki zezempilo yengqondo ukuze uphathe iimpawu zomntwana wakho.
Imithombo:
Ukudandatheka kunye nokuzibulala kwabantwana nakwi-Adolescents. Impilo Yengqondo: Ingxelo Yogqirha Jikelele. http://mentalhealth.about.com/library/sg/chapter3/blsec5.htm
SB Williams, EA O'Connor, uEder, M. Whitlock, EP "Ukucatshungulwa koxinzelelo lwabantwana kunye nolutsha oluselula kwiinkqubo zoNonophelo lweNtloko: Uhlolo lokuQinisekisa koBungqina be-US Preventive Services Task Force." Izifo zengqondo 4 Apr 09 123 (4): e716-e735.
Ziziphi Iimpawu Nezibonakaliso Zokudandatheka? Isizwe seSizwe seMpilo yengqondo. http://www.nimh.nih.gov/health/publications/depress/what-re-signs-and-symptoms-of-pression.shtml