Funda i-Causes, Symptons and Treatment
I-Kleptophobia, okanye ukwesaba ubusela, ingasetyenziswa ngokucacileyo ukuchaza ezimbini iinkxalabo ezihlukeneyo. Okokuqala ukwesaba ukubiwa okanye ukuphangwa. Okwesibini ukwesaba ukweba komnye umntu. Ezi zimbini zoloyiko zihlala zihlobene kunye kwaye zikhona ngokufanayo.
Izizathu zeKleptophobia
Kukho imeko ezininzi ezinokubangela i-kleptophobia, kuquka:
- Isiganeko esibi. Zombili iifom ze kleptophobia zihlala zihlala, kodwa kungekho rhoqo, zibangelwa ngumcimbi ongathandekiyo. Ngokomzekelo, ukuba uphangiwe ngempu, usengozini ephezulu yokwenza uloyiko lokuphangwa. Ngokufanayo, ukuba uke waba isela, unokukhathazeka ukuba uya kuphinda ubuyele kumaphetheni endala.
- Iingxabano zangaphakathi. Naliphi uhlobo lwe-kleptophobia linokugxilwa kwiimfazwe zangaphakathi okanye iingxabano. Umbutho awuhlambululi ngokwahlukileyo zibe "izinto ezilungileyo" kunye "nobubi," kwaye ukuchaza indlela esiziphatha ngayo kunokuba nzima. Ngokomzekelo, uninzi lwethu lwafundiswa njengabantwana ukuba bangabi, kodwa bangaphi bethu ngokwenene babuyela utshintsho olongezelelweyo esanikwa ngephutha? Kuqhelekile ukuba ulungelelanise "amakoti" amancinci, kodwa ngokukhawuleza ukhathazeke ukuba le ndlela yokuziphatha ingabangela ukweba, okanye inokukhokelela ekubhentsheni okukhulu nakakhulu.
- Ukucinywa. Abaninzi bethu bayamkela ukuba ukusebenzisana kwezoshishino akusoloko 'kulungile,' kwaye ukuze ngamanye amaxesha sikhishwe. Sivame ukuvumela izinto ezincinci zihambe ngomzamo wokubambisana okanye ukuphepha ukulwa. Ngexesha elide, nangona kunjalo, kunye nexabiso elincinci lokunyusa i-overcharging lingasenza sizive sisichengeni, ekugqibeleni sinoxhala lokuba ixesha elizayo siza kuthatyathwa kakhulu.
Iimpawu
Iimpawu ze-kleptophobia zihluka ngohlobo oluthathwa ngalo.
- Ukuba uloyiko lokuba uphangiwe, mhlawumbi unokuphuhliswa kokuzimela. Unako ukuvalela izinto ezixabisekileyo phambi kokuba umntu atyelele, ugcine isimo sengqondo esilindile kunye nabantu abangaziwayo kwaye ugweme ukuhamba naphi naye, ngakumbi ebusuku. Unokujonga ngokugqithiseleyo iikontraka, ugweme ukukhwela imali nakubahlobo abasondeleyo okanye ukwesaba izihlwele ezinkulu .
- Ukuba ukwesaba ukweba kwabanye, unokuba ngumnyanisekileyo kwaye unika. Unokuphinda uhlolisise utshintsho oluthatywayo, unqabe ukwamukela iimboleko, kwaye ugcine ukhuphe ukutya ukutya kokugqibela kwanoma kukuphi ukutya . Uyakwazi ukuphuma kwindlela yakho ukuphepha iimeko ezinokukuhendela ukuba uthathe, njengemisebenzi yokuphatha imali okanye imibutho yentlalo. Abanye abantu abanolu hlobo lwe-kleptophobia bafumana ukuba ukwesaba kwabo kwandisa ukukopela, kwaye baqikelela kakhulu ukuba balandele yonke imithetho xa bedlala imidlalo.
- Zombini iintlobo ze-kleptophobia zingakhokelela ekuzimeleleni, ukuzithoba, ukuxinezeleka, kunye nezinye iintlobo zokuphazamiseka kwezixhala . Unokuhlakulela i- phobia yoluntu okanye u- agoraphobia ngenxa yokwesaba ukuzibonakalisa kwizinto ezizicingayo njengeemeko ezinobungozi. Kuqhelekileyo ukuhlakulela iimvakalelo zokungabi nalutho kunye neentloni.
Unyango
Njengama-phobias amaninzi, i-kleptophobia ingaphathwa ngempumelelo ngokusetyenziswa kweendlela ezahlukeneyo.
- Ulwaphulo-lwengqondo yokuziphatha : Olu hlobo lonyango lunceda ufunde ukuyeka ukuthetha kwakho kakubi kwaye ucinge ngokucacileyo malunga nokweba. Uya kufunda kwakhona ukuziphatha okutsha kunye nezicwangciso zokujamelana nazo onokuzisebenzisa kwiimeko ezixinzeleleyo.
- Mayeza
- Hypnosis
- Thetha unyango : Kubalulekile ukuba ukhethe ugqirha othembayo ukukunceda usebenze nge-phobia yakho.
Umthombo:
Umbutho wezeMpilo waseMerika. (1994). I-Diagnostic and Statistical Manual of Disabilities (4th Ed.) . Washington, DC: Umbhali.