Ukwenyuka kweyona nkcazo yonyango (VRET) ihlolwe njengenye indlela yokunceda abantu bazuze kwi-PTSD. I-VRET luhlobo lolwayeza unyango oluye lwasetyenziselwa ukunyanga iintlobo eziphazamisayo zezixhala, kuquka i-phobias ethile. Ngaphambi kokuba ufunde indlela i-VRET eqhuba ngayo iimpawu ze-PTSD, ke, kubalulekile ukuba nesibambiso kwiliphi unyango.
Uphulo lweNkcazo
Ulwaphulo lwe-Exposure lubonwa ngokuba yindlela yokuziphatha yePTSD . Iithagethi zonyango ekuziphatheni abantu ababandakanyekayo (ngokuqhelekileyo ukuphepha ) ekuphenduleni kwiimeko okanye iingcamango kunye neengqondweni ezibhekwa njengento eyoyikisayo okanye ebangela ukuxhalabisa. Ngokomzekelo, umntu osindayo ongathandwayo angaqala ukukhusela ubudlelwane okanye ukuphuma ngemihla eyoyika ukuba uya kuhlaselwa kwakhona.
Ukuba ayilungiswanga, ukuziphatha ukuphepha kunokuba nzima kakhulu kwaye kuphazamise umgangatho wobomi bomntu. Ukuphepheka kunokukwenza iimpawu ze-PTSD zinamathele ixesha elide okanye zibe zibi nakakhulu. Njengoko umntu ugweba iimeko ezithile, iingcamango okanye iimvakalelo, abanalo ithuba lokufunda ukuba ezi meko zingaba ziyingozi okanye zisongela njengoko zibonakala ngathi. Ukuphepha kukuphazamisa nomntu osebenza ngeengcamango, ezinkumbulo kunye neemvakalelo.
Injongo yonyango lokutyhila ke kukunciphisa ukwesaba komntu kunye nokuxhalabisa , kunye nenjongo ekugqibeleni yokuphelisa ukuziphatha kokuphepha nokuphucula umgangatho wobomi.
Oku kwenziwa ngokubhekiselele kwizinto umntu oyikayo kakhulu. Xa sibhekene neemeko ezixhalabileyo, iingcamango kunye neemvakalelo, umntu unokufunda ukuba ukuxhalaba kunye nokwesaba kuya kuncipha.
Kalokunje, ukuba unyango lwe-exposure lusebenze, kubaluleke kakhulu ukuba umntu ahlangabezane neemeko ezikufutshane kwiindawo ezithandayo.
Nangona kunjalo, oku akunakwenzeka njalo ukuba umntu abe ne-PTSD. Ngokomzekelo, umlindi oye wavelisa i-PTSD ngenxa yokhuselo lokulwa alinakukwazi ukujamelana nemeko yokulwa kwakhona. Kwakungeke kuphephe ukwenza njalo. Le yilapho inyaniso iteknoloji ingena.
Ukusebenzisa Ukunyaniseka Kwezinto Ezibonakalayo Ukubonakalisa
Kwi-VRET, umntu uya kubhaptizwa kwimo engqongileyo eyenziwe yikhomputha, mhlawumbi ngokusebenzisa ukusetyenziswa kwesicatshulwa esikhankanywe ngentloko okanye ukungena kwigumbi le-computer apho kukho imifanekiso yonke. Le ngingqi ingaqwalaselwa ukunceda umntu ngokukhawuleza ukujamelana neemeko okanye izinto ezingenakukhuseleka ukuhlangabezana nobomi boqobo.
Kukho ubungqina obubonisa ukuba i-VRET ingaba luncedo ekuphatheni iziphazamiso ezahlukahlukeneyo zokuxhalabisa kunye neengxaki ezinxulumene nexhala, kuquka i- claustrophobia , ukwesaba ukushayela , i- acrophobia (okanye ukwesaba iindawo eziphakamileyo), ukwesaba ukuhamba ngeenqwelomoya, i- arachnophobia (okanye uloyiko lweentlanzi ), kunye nokuxhalaba kwentlalo . Ukongezelela, kwenziwe izifundo ezimbalwa ezivanya ukuba i-VRET inokuba luncedo njani kwi-PTSD.
Okwangoku, i-VRET ye-PTSD ihlolwe ngokubanzi kwiVietnam yaseVietnam . Ngako oko, indawo engqongileyo apho umntu ebhaptiziweyo ifake umfanekiso wokuba i-soldier ifumaneke ngexesha lokulwa, njengama-helicopter kunye namahlathi.
Ezi zifundo zifumene ukuba, emva kwe-VRET, amasosha afumana ukunciphisa iimpawu zabo ze-PTSD.
Olunye uphando luye lwahlola nokuba i-VRET ingaba isebenzayo ekunciphiseni iimpawu ze-PTSD phakathi kwamajoni ase-Iraq nase-Afghanistan. Kuyafana noko kwafunyaniswa phakathi kwezilwanyana zaseVietnam, kubonakala ngathi i-VRET inganciphisa iimpawu ze-PTSD kwiivenkile ezinjalo.
Ukufunyanwa kwe-Therapist esebenzisa i-VRET
I-VRET yitheknoloji ebiza. Ngoko ke, awona maninzi a klinikhi asetyenziswa ngoku le nkqubo. Ukuze i-VRET ifumaneka ngokubanzi, kubalulekile ukwazi ukuba unyango lwe-exposure (ngaphandle kweqiniso lokwenyani) luhlala lindlela efanelekileyo kakhulu yokunciphisa iimpawu ze-PTSD, kwaye kukho ezininzi iiphilisi ezenza unyango.
Imithombo:
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