Ukuxilongwa kuxhomekeke kumntu oyinyaniso wokunyaniseka
Ngaba ufuna isiselo esibi kangaka awukwazi ukucinga nantoni na? Fumana ukuba uhlangabezana neendlela zokugqibela zokusetyenziswa kwezidakamizwa zokusetyenziswa kotywala (AUD).
Ukufumanisa i-AUD inokuba yinkathazo kuba ukuxilongwa kuxhomekeke kumntu owenza ukusela ngokuzimisela ukuphendula ngokunyanisekileyo uluhlu lwemibuzo malunga neendlela zokusela kunye nesimo sengqondo. I-AUD yigama lonyango lokusetyenziswa kakubi kotywala, njengokusela ukusela, okanye kunokusetyenziswa ukuba uthethe ukuxhomekeka kotywala , njengokuba umzimba wakho uya kuhoxiswa ngaphandle kotywala.
Ukuxhomekeka kotywala ngotywala.
Ukulahla kwenza ukuxilongwa kunzima ngakumbi
Ukufumana impendulo enyanisekileyo malunga nokusetyenziswa kotywala kunye nemiphumo ebomini yakho inokuba yingxaki kuba uphawu oluqhelekileyo lokutywala utywala luphika . I-adage endala malunga nokutywala utywala kukuba "yodwa isifo esivumileyo siphila kwaye sichasa unyango."
Ukuba awukwazi ukunyaniseka ngemilinganiselo yakho yokusela , kunzima, ukuba akunakwenzeka, ukuxilonga ngokuchanekileyo i-AUD. Ingcali yokunakekelwa kwempilo ayinakwenzeka ukuba i-AUD ixilongwe ngexesha lokutyelela rhoqo ngenxa yokuba le meko ayifumananga i-70% yexesha.
Ngamanye amaxesha kunokuba nzima ukuvuma kwizakhono zempilo malunga nendlela yokusela kunye neepatheni zokusela. Kukho iimvavanyo ezininzi zokuhlola i-intanethi ongayithatha xa ungakulungele ukuthetha ngokukhawuleza ngokusela kwakho.
Intsapho kunye nabahlobo Bona le ngxaki
Ngaphambi kokuba umntu ononophelo lwempilo anike uvavanyo lwe-AUD, abahlobo kunye nosapho banokuqaphela ingxaki.
Basenokuzama ukuthetha nawe ngengxaki kwaye bakhuthaze ukuba ufumane uncedo , kodwa kwakhona, ukuphika kuya kudlala. Ukulahlwa kwinto eqhelekileyo kubantu abaneengxaki zokusetyenziswa kakubi kotywala okuzithembayo yiyayilumkiso lokunxila . Umntu onxilisayo kakhulu akakwazi ukubona okanye wenqaba ukuvuma ukuba ukusetyenziswa kotywala yinkinga.
Izixhobo zokuxilonga ze-AUD
Kukho ezininzi iimvavanyo zokuxilonga zezempilo ezisebenzisayo ukujonga kunye nokuvavanya iingxaki zokusela. Ukuze banqobe ukuphika, abaninzi abaqeqeshi bezempilo abaceli imibuzo ecacileyo malunga nenani lezonxila kodwa endaweni yoko, buza imibuzo malunga neengxaki ezinxulumene nokusela.
Imibuzo emifutshane yokuhlola i-alcohol alcohol , efana novavanyo lwe-FAST, isebenzayo kwi-screening yokuqala ukufumana i-AUD, ngelixa ixesha elide, iimvavanyo ezigqithisileyo zivandlakanyo ngokubanzi nokuvavanya.
Iimpawu zokuxhomekeka koTywala
Ngokomxholo wesihlanu we-Diagnostic and Statistical Manual of Disabilities, abaqeqeshi bezempilo banganika i-AUD ukuxilongwa xa udibana neenqobo ezi-11 kwiinyanga ezili-12. Ngokuxhomekeke kwinani leendlela oza kudibana ngazo, izinga lakho lokusetyenziswa kakubi kotywala okanye ukuxhomekeka kotywala kunokukhatyathwa njengobumnene, ophakathi okanye obunzima.
| Iimpawu zokuxhomekeka koTywala |
|---|
| Usela kakhulu okanye ixesha elide kunokuba uzimisele |
| Ufuna ukumisa okanye uzame ukuguqula indlela ophuza ngayo ngaphezu kweyodwa, kodwa ayikwazi |
| Uchitha ixesha lakho lokusela okanye uhlala ungenalo |
| Ufuna isiselo esibi kangangokuthi awukwazi ukugxila kunoma yini enye |
| Ukusela kunye nokuhlala uphazamise uxanduva lwakho kwintsapho yakho, umsebenzi kunye nekhaya |
| Uyaqhubeka usela nangona kubangela ingxaki kunye nosapho kunye nabahlobo |
| Uyeka imisebenzi ebalulekileyo kunye nemihlali ukuze uphuze |
| Ungena kwiimeko emva kokusela, ezifana nokuqhuba okanye ukuhamba kwindawo yokuhlala enobugebengu obuphezulu, okwandise amathuba okuzilimaza |
| Uyaqhubeka usela nangona oko kukukwenza uzive uxinezelekile, uxhalabile, kunye / okanye ukuyeka |
| Kufuneka uphuze ngaphezu kokuba wenze ngaphambili ukuze ufumane impembelelo efanayo |
| Uziva iimpawu zokulahla , ezifana neentlanzi kunye nokujuluka |
Umthombo:
Umbutho wezeMpilo waseMerika. (2013). Incwadana yokuxilonga kunye neenkcukacha zeengxaki zeengqondo (5th ed.). Arlington, VA: Ukushicilela kwe-Psychiatric yaseMerika.