I-St. John's Wort isebenzise njani ukukhathazeka?

by Arlin Cuncic

I-St. John's Wort (i- Hypericum perforatum ) yonyango lonyango eliye lasetyenziswa ngokusesikweni ekuphatheni izifo ezahlukeneyo zeengqondo kunye nezifo zomzimba, ngokugqithiseleyo ukudandatheka. A

Indlela iSt John's Wort ithathwa ngayo

I-St. John's Wort idlalwa rhoqo kwifom yefilda.

Izikhokelo zeNqanaba

Kwizifundo zengxaki yokuxhalaba kweentlalo, i-dosage yesilinganiselo isukela kuma-600 ukuya kuma-1800 i-milligrams yeSt.

Wort John nsuku zonke. Nangona kunjalo, kuba izithako zingahluka, amanani angase ahluke. Ngaphambi kokuba uthathe iSt. John's Wort, kufuneka ufunde iilebuli yeemveliso uze uxubushe umthamo kunye nomboneleli wezempilo.

Ngubani ongafanele athathe iSt John's Wort

Akukho ubungqina obunelulwazi besayensi ukucebisa ukusetyenziswa kweSt John's Wort kubantwana abangaphantsi kweminyaka eyi-18 okanye abafazi abakhulelweyo okanye abancelisayo. I-St. John's Wort nayo inokukwazi ukusebenzisana namanye amayeza amaninzi, iifom, kunye nezongezelelo kwaye akunakho ukucetyiswa kula matyala.

Ulwalamano lweMithi

I-St. John's Wort iphazamisa indlela umzimba uphatha ngayo okanye udibanise amayeza amaninzi, izityalo kunye nezongezelelo. Inokukhawuleza okanye iyancipha le nkqubo ebangela ukunyuka okanye ukunciphisa imiphumo, ukusabela okubi okanye ukwanda kweempembelelo.

Amachiza anokunxibelelana noSt. John's Wort aquka, kodwa awanakulinganiselwa kwezi zinto zilandelayo:

Iipilisi zokulawula inzala
I-Tricyclic antidepressants
I-serotonin i-reuptake inhibitors (iSRRIs)
Iziyobisi ze-HIV, ezifana ne-Indinavir
Iidakamizwa zentsholongwane, njenge-Irinotecan
I-Cyclosporine (isetyenziselwa ukuthintela umzimba ukuba unqabe izitho ezifakelwayo)
I-Digoxin (iqinisa iintliziyo zomzimba)
IWarfarin kunye nama-anticoagulants anxulumene

Ngokuqhelekileyo, khangela i-package ye-package kwaye uthethe nge-qualified carecare professional kunye / okanye nakwi-pharmist malunga nokusebenzisana okunokwenzeka.

Imiphumela

Iziphumo eziqhelekileyo ezisecaleni zikaSt. John's Wort zinomdla wokukhanya kwelanga, ukungazinzi okanye ukuxhalaba, umlomo owomileyo, utywala, iimpawu zesisu, ukunyuka / ukutshatyalaliswa kwentloko, intloko yesifo, ukungasebenzi kwesondo kunye nokusabela kwesikhumba.

Ngokuqhelekileyo, kuphela ipesenteji yabantu abaza kuba nemiphumo emibi kunye neziphumo zempembelelo zihlala zingaphantsi kunezo ezinxulumene nemithi ephezulu yokuxhatshazwayo . Thetha nomboneleli wezempilo ngokukhawuleza ukuba unayo nayiphi na imiphumo emibi.

Mngcipheko

I-US Yokutya Nezolawulo Zezidakamizwa ayinakulawula ukuveliswa kwemifuno kunye nezongezelelo. Nangona kukho ukusetyenziswa kwamachiza eSt John's Wort, amaninzi amayeza kunye nezongezelelo azange zivavanywe kakuhle. Akukho sikhokelo malunga nezithako okanye ukhuseleko lomveliso.

Impumelelo

Uphando lwangoku lubonisa ukuba iSt. John's Wort iluncedo ekuphatheni ukuxinezeleka okulula .

Nangona kunjalo, ukusetyenziswa kweSt. John's Wort njengonyango oluphambili lwexhala aluzange lusekwe.

Ucwaningo olwenziwa ngo-2005 malunga nokusebenza kweSt John's Wort ekuphatheni ingxaki yokukhathazeka kwentlalo (SAD) yabona ukuba izigulana ezithatha iyeza azizange ziphucule ngaphezu kwezigulane ezithatha indawo ye- placebo .

Ukusebenzisa iSt. John's Wort yokuXhatshazwa kweNtlalo

Ngenxa yokuba akukho bungqina bophando obukhoyo bokuxhasa ukusetyenziswa kweSt John's Wort ekuphatheni i-SAD, ubuchule bayo kule njongo bubuhlungu. Nangona kunjalo, ukuba unengxaki yokudakumba ngaphezu kwenkxalabo yokuxhalaba kwintlalo, unokufumana inzuzo ethile.

Njengomgca ophantsi, ukuba ufumene ukuba unesifo se-SAD, qiniseka ukuba udibanise neengcali zakho zonyango malunga neendlela eziphambili zokunyango , njenge- ctnitive-behavioral treatment (CBT) okanye i-selectic-reuptake inhibitors (SSRIs) .

Ezinye iziNcediso zoLuntu lwexhala lokuXhalabisa

Chamomile

_Imithombo:

> Kobak KA, Taylor LVH, Warner G, Futterer R. St. John's Wort kunye ne Placebo kwi-Phobia yeNtlalo: Iziphumo ezivela kwisiFundo soPhando oluPhezulu lwendawo. J Clin Psychopharmacol . 2005; 25 (1): 51-58.

> Isiko seSizwe seMicrothelo eSebenzayo kunye noNyango. Iitrobhu ngokukhangela: iSt. John's Wort.

> Sarris J, iKavanagh DJ. I-Kava neSt. John's Wort: Ubungqina obukhoyo bokusetyenziswa kwiimeko zokuxhalabisa kunye nokukhathazeka. J Altern Complement Med . 2009; 15 (8): 827-836. i-doi: 10.1089 / i-acm.2009.0066.