Ukuphulaphula amaxhoba kwaye ukungawagwebi ngundoqo
Ukuba uyayazi okanye uyakrokrela ukuba umntu uxhoba lobundlobongela basekhaya , unokuziva ungenakuqonda malunga nendlela efanelekileyo yokuncedisa. Ungavumeli ukwesaba ukuthetha into engalunganga kukuthintele ukufikelela. Ukulinda amagama aphelileyo kunokukugcina ungathathi ithuba lokutshintsha ubomi.
Ihlabathi la maxhoba amaninzi abasebenzisa kakubi basekhaya ahlala yedwa, ekhulile kwaye ezele ukwesaba.
Ngamanye amaxesha ukufikelela kunye nokuwazisa ukuba ukhona kuzo kunokwenza uncedo olukhulu. Sebenzisa iingcebiso ezilisithoba ezalandelayo ukukunceda ukuxhasa umntu kule meko.
Yenza ixesha loNyango loLwaphulo lwasekhaya
Ukuba ugqiba ukufikelela kumntu osetyenziswa kakubi, yenza njalo ngexesha lokuzola. Ukubandakanyeka xa i-tempers ifisa i-flaring ingakubeka engozini. Kwakhona, qinisekisa ukubeka ixesha elide xa kwenzeka ukuba ixhoba linqume ukuvula. Ukuba umntu uthatha isigqibo sokubhengeza iminyaka yokwesaba nokukhungatheka, awuyi kufuna ukuphelisa intetho ngenxa yokuba unomnye ukuzibophezela.
Ukuqala Ingxoxo
Unokukhupha umxholo wobundlobongela basekhaya ngokuthi uthi uqaphele ezinye iinguqu ezikukhathazayo. Mhlawumbi uye wambona umntu egqoke iimpahla zokugubungela imivimbo okanye aqaphele ukuba umntu ngokukhawuleza uhlala ekhulile kwaye ehoxisiwe. Zombini zinokuba yimpawu zokusetyenziswa kakubi.
Makuxelele loo mntu ukuba uya kugcina nayiphi na ingcaciso echazwe ngokuthula. Musa ukunyanzelisa umntu ukuba avule; vumela incoko ivule ngesantya esilula. Thatha ityhile kwaye ilula. Masivumele umntu azi ukuba ukhona kwaye unike indlebe enovelwano.
Mamela ngaphandle koMgwebo
Ukuba umntu uthatha isigqibo sokuthetha, mamela indle ngaphandle kokugweba, ukunika iingcebiso, okanye ukucebisa izicwangciso.
Amathuba ukuba uyayiphulaphula, umntu uya kukuxelela oko akufunayo. Mnike nje umntu ithuba elipheleleyo lokuthetha.
Unokucela ukucacisa imibuzo, kodwa ngokukodwa makumele umntu avume iimvakalelo kunye nokwesaba. Unokuba ngumntu wokuqala apho ixhoba lifikile khona.
Kholwa nguNkohlakalo
Ngenxa yokuba ubundlobongela basekhaya lukhulu malunga nokulawula kunokuba nomsindo , ngokusoloko ixhoba yedwa kuphela obona ubumnyama bomenzi wobubi. Amaninzi amaninzi, abanye bayothuka xa befunda ukuba umntu owaziyo angenza ubundlobongela. Ngenxa yoko, amaxhoba ahlala evakalelwa kukuba akukho mntu uya kubakholelwa ukuba babethetha abantu ngobundlobongela. Yikholwa ibali lexhoba uze uthi njalo. Ixhoba, ekugqibeleni ukuba nomntu owazi inyaniso malunga neengxaki zabo kunokuvelisa ingqondo nethemba.
Nika ixhoba la maqinisekiso:
- ndiyakukholelwa
- Oku akusiyo iphoso lakho
- Awufanelanga oku.
Qinisekisa iimvakalelo zabaNtu
Akuqhelekanga ukuba amaxhoba aveze iimvakalelo eziphikisanayo malunga neqabane labo kunye neemeko zabo. Ezi mvakalelo zinokuvela kwi:
- Ukuthotywa kunye nentukuthelo
- Ithemba kunye nokuphelelwa lithemba
- Uthando noloyiko
Ukuba ufuna ukukunceda, kubalulekile ukuba uqinisekise iimvakalelo zakhe ngokumxelela ukuba le ngcamango iyinto eqhelekileyo.
Kodwa kubalulekile ukuba uqinisekise ukuba ubundlobongela abufanelekanga, kwaye akuqhelekanga ukuba uhlale ukwesaba ukuhlaselwa. Amanye amaxhoba akanakho ukuqonda ukuba imeko yabo ayinqabile ngenxa yokuba ayinayo imodeli yobudlelwane kwaye ngokuqhelekileyo ijwayele umjikelezo wobundlobongela. Tshela ixhoba ukuba ubudlova kunye nokusetyenziswa kakubi akuyona inxalenye yobudlelwane obuhle. Ngaphandle kokugweba, qiniseka ukuba imeko yakhe yingozi, kwaye uxhalabele ukhuseleko lwakhe.
Ukunikezela ngoncedo olulodwa
Ncedisa ixhoba ukufumana inkxaso nenkxaso. Khangela manani oomnxeba kwiindawo zokukhusela, iinkonzo zentlalo, amagqwetha, abacebisi, okanye amaqela enkxaso.
Ukuba ikhona, nikela iincwadana okanye iiphamflethi malunga nodlova lwasekhaya.
Ukuba ixhoba likucela ukuba wenze into ethile kwaye uzimisele ukuyenza, unganqikazi ukukunceda. Ukuba awukwazi ukuzama, zama ukufumana ezinye iindlela zokufuna iimfuno zakhe. Ukuchonga amandla akhe kunye neempahla zakhe, kwaye uncedise ukwakha nokwandisa phezu kwabo, ngoko ufumanisa iinjongo zokuzinceda.
Into ebalulekileyo kukumxelela ukuba ukhona kuyo, ikhona nanini na. Menze nje azi ukuba angakufikelela njani ukuba ufuna.
Uncedo UkuFakela iSicwangciso soKhuseleko
Ncedisa ixhoba ukuba yenze isicwangciso sokhuseleko esingafakwa kwizenzo ukuba ubundlobongela buyenzeka kwakhona okanye xa enquma ukushiya imeko. Ukusebenzisa nje isicwangciso kungamnceda ukuba acinge ngamanyathelo amele athathe kwaye amlungiselele ngokwengqondo ukwenza njalo.
Ngenxa yokuba amaxhoba abashiya amaqabane abo ahlukumezayo angengozi engama-75 engozini yokubulawa ngumxhaphazi wabo kunabo bahlalayo, kubaluleke kakhulu ukuba ixhoba libe nesicwangciso sokhuseleko lwabantu phambi kokuba kubekho intlekele okanye ngaphambi kokuba banqume ukuhamba.
Mbuze ukuba uza kwenza ntoni, apho aya khona. Mbuze ukuba uye wacinga ngamanyathelo awayeza kuthatha xa ekhetha ukuhamba. Ncedisa ixhoba ukuba ucinge ngenyathelo ngalinye kwisicwangciso sokhuseleko, ukulinganisa ingozi kunye neenzuzo zendlela nganye kunye nezindlela zokunciphisa ingozi.
Yingozi kangakanani imeko? Thatha i-Quiz Assessment Quiz ukuyifumana.
Into engayenziyo okanye Yithetha
Nangona kungekho ndlela efanelekileyo okanye engalunganga yokunceda uxhoba lobundlobongela basekhaya, ufuna ukuthintela ukwenza nayiphi na into eya kwenza imeko ibe yimbi. Nazi ezinye "musa" iingcali zibonisa ukuba ugweme:
- Gwema ukutshaya umxhaphazi. Gxininisa ekuziphatheni, kungekhona ubuntu.
- Ungalokothi usolwe ixhoba. Yilokho umxhaphazi akwenzayo.
- Musa ukuthobela ingozi ingozi kwixhoba kunye nawe.
- Ungathembisi naluphi na uncedo ongeke ulandele.
- Musa ukunika inkxaso yenkxaso.
- Musa ukwenza nantoni na engayikhupha umxhaphazi .
- Musa ukucinezela ixhoba.
- Sukuncama. Ukuba akafuni ukuvula kuqala, kuba nomonde.
- Musa ukwenza nantoni na eyenza kube nzima nakwixhoba.
Biza amapolisa
Ukuba uyazi ukuba ubundlobongela buya kwenzeka, fowuna i-9-1-1 ngokukhawuleza. Ukuba uva okanye ubone ukuphathwa kakubi ngokomzimba, biza amapolisa. Amapolisa yindlela eyona ndlela iphumelelayo yokususa ingozi ngokukhawuleza kwixhoba kunye nabantwana bayo.
Akukho zimo apho abantwana kufuneka bashiywe kwimeko enobudlova. Yenza nantoni na eyimfuneko ukuqinisekisa ukhuseleko lwabo, nokuba kuthetha ukuchasana neemfuno zomhlobo wakho osiswini okanye iimfuno zomxhaphazi. Kwiimeko ezinobundlobongela, ukubiza iinkonzo zokukhusela abantwana akuyona ingxaki, inxalenye yesisombululo.
> Imithombo:
> Ulwaphulo-mthetho lwasekhaya lwasekhaya. "Ndingamnceda njani uMhlobo okanye Ilungu Lentsapho Eliyingozi?"
> Isebe leNtlalo leNtlalo yeNew Zealand. "Yintoni endifanele ndiyicabangele Ngaphambi kokuba ndibandakanye?" Iinkonzo zoLuntu kunye noluntu.
> Abafazi baseMetistist. "Indlela Yokunceda Ulwaphulo-mthetho Lwasemakhaya: I-Toolkit." 20 uJanuwari 2011.