Izinto Ozenzayo Endaweni Yokubhema
Ilungu leforum yethu yokuxhasa ukuyeka ukubhema, uLeslie wabhala oku ngeenyanga zokuqala zokuyeka ukutshaya. Wabelana ngamanqaku amaninzi ancedo anokukunceda ukulawula ukuphazamiseka kokukhishwa kwe- nicotine nangaphezulu.
Ndiyabulela ukwabelana, uLeslie.
Ukusuka kuLeslie:
Xa ndicinga ngayo - kwandithatha malunga nemizuzu engama-10 ukutshisa "sickorette", kuxhomekeke nokuba ngaba ndandikukhawuleza okanye ndibukeka kwincwadi ebhaliweyo kwincwadi yam.
Nditshiza ngepakethi ngosuku kwaye ndifikelela kwindawo yokutshaya ngaphezulu. Kwakukho i-cigarettes ezingama-25 kwipakethi. Amaxesha aneminyaka engama-30 kwaye loo mizuzu engama-300, okanye malunga neeyure ezingama-5 ngosuku, ayichitha ukwenza ngaphandle kokutshaya.
Ngoko-ke makhe sikwazi ukubhema njengoko ndenzayo, siya kuba nexesha elide kwaye sijikeleze ngeeyure eziyi-3 ngosuku - okanye iiyure ezingama-3 ngosuku! Ukutya ukutywala i- nicotine . O, sinokuyenza njani ngeli xesha elixabisekileyo, elixabisekileyo. Ukungaxeli ngamandla okuphila okumangalisayo kunye nombane utyhefu lusuka kuthi .
Ngoko yintoni eyenziwa xa umntu ephela? Kwabanye, ufumanisa izinto ezithandwayo kunye neminqweno. Ukwazi, usebenza. Kwabanye, ukuhamba ngebhayisikili kwaye kulungele kwi-gym.
Kwaye, ngelishwa, bekuye ukutya! Kodwa oko kuya kutshintsha. Ndaqala ukukhonkxa kwangaphambili, kodwa ndingazange ndizinamathele. Xa sasingabantwana, sasisoloko sifumana ixesha lokudlala, ixesha lokuhlola, ixesha lokudala.
Asizange sicinge ngokubhema okanye ukulahleka i-crutch.
Mhlawumbi oku kufana nobuntwana besibini ngendlela, ithuba lokufumana kwakhona izinto ezintsha, ukuthululela amandla ethu into ethile esiyifuna ukuyakha, ukwenza okanye ukuyihlola.
Nalu uluhlu lwezinto ezili-101 zokwenza endaweni yomsi . Uluhlu oluhle kakhulu, kwaye ndikopishe ezinye zam intandokazi ezantsi.
- Yenza iphaseji, okanye sebenze nodongwe.
- Hamba ugijime okanye ugijime, okanye mhlawumbi usebenze ngokugqibeleleyo kubo bonke ... hamba ukuhamba.
- Bhala inkondlo, ibali elifutshane, ileta yothando.
- Phuma ngaphandle kwaye uthathe imifanekiso yepaki oyithandayo, isakhiwo okanye umfanekiso.
- Thatha iklasi yokupheka exotic.
- Funda ulwimi olutsha.
- Hlanganisa iibhokisi zakho zeefoto, udale amagama angenakukhunjulwa kunye namazwi anomdla kubo.
- Ukutyelela i-SPCA kwaye ufumane isilwanyana, okanye uhambe ufumane intlanzi-i-aquarium iyanelisa.
- Yiya kwindawo yeChina uze ucule, cula, cula!
Ukuba ucinga ukuyeka ukutshaya , qalisa uphando ngezinto oye wathanda ukuzenza (ndifuna umshini we-karaoke - ngoku ukuba ndiyakwazi ukubetha loo manqaku kwakhona, ndandithanda ukucula!), Kwaye ukuba sele selekile, qhubeka uhlola. Kukho umhlaba omkhulu onempilo ngaphandle apho kunye neetoni zokwenza kwaye ufunde, kwaye ngoku unayo imali yokwenza, kunye neyona nto ibalulekileyo yinto yonke, ixesha.
Fumana into oyithandayo. Yenza uluhlu lwemfuno zakho; kunokukwazi nokuba yizinto ofuna ukuzenza xa ungumntwana. Nantoni na ehambayo, funda kwakhona ukuba yintoni eyakukuvuyisa kwaye uyifumana iindlela zokuyiphumeza ebomini bakho. Thatha ixesha onayo kwaye uchithe lona.
Yisipho sakho kuwe!
U-Leslie ulungile-ukuyeka ukutshaya akusiyo kuphela impilo yakho, kukunceda umoya wakho. Ngengqondo efanelekileyo , unokuphumelela ekuqaliseni iinqumlezo ebomini bakho kunye nokwakha imitsha yeminqweno eya kuzinza nokucebisa ubomi bakho.