Kutheni kunye nendlela uMculo uXhobisa ngayo ukuphumla
Ngeendlela zonke zomculo zichaphazela umzimba wakho, mhlawumbi sele uqaphela ngokucacileyo indlela umculo ungasetyenziswa ngayo ukuphucula ngokufanelekileyo nokusetyenziswa koxinzelelo. Ukongeza kwiinguqu ezininzi zomculo ezingenayo (endiyibhala kule nqaku malunga nomculo kunye nonyango lomculo ), umculo unceda kakhulu ekuphumuleni nasekulawuleni uxinzelelo kuba unokusetyenziswa kwiindlela ezininzi.
Nazi ezinye zezona ndlela ezibalulekileyo umculo onokukunceda ekulawuleni uxinzelelo.
Umculo kunye nokuPhumla komzimba
Umculo unokukhuthaza ukuphumla kwezihlunu ezininzi, okukuvumela ukuba ukhulule ezinye zeengxaki ozithwalayo kwixesha elixinzezelekileyo (okanye ngeveki). Xa ukhulula imisipha yakho kwaye ukhulule umzimba wakho, ingqondo yakho ibuye ibuyele, enokukunceda ukunciphisa ubuninzi bexinzelelo kunye noxinzelelo onokungazi ukuba uyakuthwala. Umculo yindlela elula kwaye imnandi yokuvumela ukuba yonke ingxaki ikhuphe.
UMculo njengoNcediso kwiZenzo zoNcedo lweeNgxaki
Umculo unokukunceda ukuba ungene 'kummandla' xa uqhuba i- yoga , u- self-hypnosis okanye umfanekiso okhokelwayo , kunokukunceda uzive unamandla xa usebenzisa , uncedise ukuqhayisa uxinzelelo xa ugxuma kwi-tub , kwaye ube yinxalenye ebalulekileyo yamanye amaninzi uxinzelelo lwemisebenzi yokuphucula . Ingathatha umxhasi woxinzelelo osebenzayo kwaye wenze ukuba kusebenze ngakumbi !
Umculo kunye neNkcazo yokuCamngca
Njengoko kuthethwe ngaphambili, umculo unokunceda ubuchopho bakho bangene kwilizwe elicamngca , elithwala izibonelelo zokuxininisa kakhulu.
Kulabo bafumana ukucamngca , ukuphulaphula umculo kunokuba yindlela elula. Umculo kulula ukuba abantwana banandipha, ngokunjalo, ngelixa ukucamngca kunokuba nzima ukuba ufundise abantwana bakho, ukugqoka umculo ochanekileyo unokuba yindlela yokubakhuphaza kwiimeko ezingakumbi ngaphandle kokuziqonda ngokupheleleyo.
Umculo ukukhuthaza ukugxila okulungileyo
Umculo, ngokukodwa iingoma zomculo, unokukhupha ingqondo yakho kukukhathazayo, kwaye kukunceda uzive ucinga ngakumbi kwaye ulungile . Oku kunceda ukukhululwa kwengcinezelo kwaye kunokukunceda uhlale ungagxininiswa kwindlela yokuphila engxakini. Ingoma ephakamisayo ingakwazi ukuzisa iingenelelo ezichaphazelayo , ezinokukunceda ukuba uqaphele amathuba amaninzi kwaye uzibambe xa unako, ezinokukunceda ekuxhaseni uxinzelelo. (Nangona siphezu kwesihloko somculo ophakamisayo, ezinye iingoma ezivuyayo zikunyanzela ukuba udansa kubo, kwaye olu hlobo lomzimba lunokubakho olukhulu lokulawula uxinzelelo,!)
Umculo kunye nokuqinisekiswa
Indlela obona ngayo umhlaba kunye nohlobo lokuzithetha ngokuzithethayo lunokuthi lube nempembelelo enzulu kwinqanaba lexinzelelo, yingakho ukuqinisekiswa okuqinisekileyo okudala ukuthetha okulungileyo kunceda kakhulu. Umculo onamazwi aqinisekisileyo unokuzisa inzuzo emibini yomculo kunye nokuqinisekiswa okuqinisekileyo, kukunceda ukuzungeze ngamandla amnandi kwaye udla ngokubhekisele kwicala eliqaqambileyo, ukuvumela ukuba iziganeko ezixinzelelekileyo zilulawule ngokutsha.
Zizo ezinye zezizathu zokuba umculo ungomnye wezixhobo zokuphucula ezilula kunye nesebenzayo ezikhoyo, kunye nomculo uncedo olukhulu lokulawula uxinzelelo olongezelelweyo kwongeze ubomi bakho bemihla ngemihla.