Yintoni i-Electronic cigarette?
I-cigaret ye-elektronti ngumkhiqizo ongeyomichiza ohambisa i- nicotin kumsebenzisi ngokusebenzisa umphunga ophefumlelweyo kwimiphunga.
Iigqabi zombane zifakwe ukuba zibukeke njengeigayibha zangempela ezenziwe ngecuba, ezininzi zazo ziqukethe ibhola elimhlophe elinesibhakabhaka kunye nesihlunu esibomvu kunye nesibomvu esibomvu. Iqulethwe ngaphakathi ngaphakathi ibhetri ehlaziwayo, umlomo, kunye nomsebenzi wokufudumala.
Endaweni yecuba, i-e-cigarettes iqulethe i-cartridge ngaphakathi komlomo odlalwa yi-nicotine yamanzi kunye nezinye iikhemikhali, kubandakanya i-propylene glycol okanye i-glycerin. I-flavourings efana necuba okanye i-menthol kunye namaqabunga okutya njenge-vanilla kunye ne-caramel ingafakwa kwisisombululo se-nicotine. I-nicotine kwii-cartridges ifumaneka ngamandla ahlukeneyo, kuquka i-cartridges ekuthiwa ayinayo nayiphi i-nicotine.
Xa ababhemayo beza ekupheleni komsebenzi webhubhu, ibhetri ibetha i-nicotin kwi-cartridge, ukudala umphunga we-nicotine ophazamiseka kwimiphunga. Umphunga ogqithiseleyo wokutya ugwayi "umsi" usuke uphuma kwi-cigarette, ukugqiba ukutshaya ukubhema.
Ngomgudu wokuqala ukukhangela ukwakhiwa kweekhemikhali zetekisi ze-elektronike, iZiko le-FDA leZiko lokuVavanya iMirhumo, iSahlulo soPhando lweMishanguzo luqhube iimvavanyo zokuqala kwiimveliso ezimbini eziphambili ze-cigarettes.
Iimbali eziphambili zeziphumo zazo zibandakanya:
- I -nitrosamines ekhethekileyo ye-carcinogenic ifunyenwe kwisiqingatha seesampuli ezivivinywe.
- Enye ikarriji yayiqukethe i-diethylene glycol, isithako esinetyhefu esifumaneka kwi-anti-frozen.
- Yonke enye yeekleyriji ezibhalwe ngokungabi nicotine zine-nicotine.
- Iikarriji ezintathu ze-nicotine ezibhalwe ngokufanayo zibonakala ziqulethe amanqanaba ahlukeneyo ye-nicotine.
I-FDA ilumkisa ukuba iziphumo zolu vavanyo akufanele zisetyenziswe ngokuthe ngqo ngenxa yokuba izithako ziyahluka ngokubanzi phakathi kweemveliso. Oku kuthethi, kubonisa ukuba ukuvavanywa kwalo mveliso ongekho mthethweni kuyadingeka.
Ngezizathu ezibini ezibalulekileyo, iigqirha zecomputer ayilona khetho olufanelekileyo njengokuba uncede ukuyeka umntu ozama ukuyeka ukutshaya.
1) Ii-cigarette ze-elektroniki aziyi-NRTs
Ngokungafani nonyango yokuguqula indawo ye-nicotine eyenziwe ukuba ikhulelwe umntu ngaphandle kokuxhomekeka kwe-nicotine ngendlela elawulwayo, indlela elawulwayo, i-cigarettes ye-elektroniki ayinayo inkqubo enyanzelweyo yempilo ehambelana nayo. Zingenakunikwa kwaye ngenxa yokuba zingagunyaziswanga, inani le-nicotin kubo liyakwazi ukuhluka, kunye nezinye izithako zamakhemikhali ezinobungozi.
Abathengisi beetekisi ze-elektroniki bahlala becinga ukuba umkhiqizo wabo uncedo oluyekile lokuyeka, kodwa ngoDouglas Bettcher, uMlawuli we-World Health Organisation (WHO) yoTywala Free Initiative, la mabango aphelile.
"Ukuba abathengisi be-cigarette bafuna ukunceda ababhemayo beyeke, ngoko kufuneka baqhube izifundo zeeklinikhi kunye nokuhlaziya isicatshulwa kwaye basebenze kwisakhelo esifanelekileyo sokulawula," kusho uDkt. Bettcher.
"Ngaphambi kokuba benze njalo, i-WHO ayikwazi ukujonga i-cigarette yecomputer ukuba ibe yonyango efanelekileyo yokutshintshwa kwe-nicotine, kwaye ngokuqinisekileyo ayikwazi ukuwamkela iingcebiso ezingamanga ukuba ziye zavuma kwaye zamkela loo mveliso."
Ngaphandle kweNRTs
Kuyafaneleka ukuba uqaphele ukuba i-NRTs ayinayo ingozi . Ngenxa yokuba ziqukethe i-nicotine, i-addictive component kwi-tobacco, ityrapy ye-nicotine ithatha ingozi yokubuyisela umlutha xa umveliso ungasetyenziswa kakuhle.
Kubalulekile ukulandela isalathisi somenzi ngokucokisekileyo kwaye ukhulile kwi-NRT yokukhetha kwakho njengoko kuchaziwe. Ukuba oku kwenziwa, i-NRTs ingaba yindlela ekhuselekileyo kunye nephephile yokuphelisa umlutha wakho wokutshaya.
2) Ii-cigarettes ze-elektroniki ziqinisekisa ukuziphatha koBuchule
Xa sishiya ukutshaya, kuyinxalenye yokuvelisa ukufaka indawo ye-nicotine ifowuni yokuhanjiswa ebheka, kuzo zonke iinjongo kunye neenjongo, njengazo iigarethi esisebenza ngazo nzima ukwenzela ukuba sikhululwe.
Ukubuyiselwa kwi-nicotine umlutha kubandakanya izinto ezimbini:
- ukuphulukiswa kwimizimba yokunyangwa komzimba we- nicotine.
- ukuhlaziya iindibano ezindala ezibandakanya ukutshaya kunye nemibutho emitsha engenayo.
Ukukhetha umkhiqizo we-nicotine onjenge-cigaretti ukuze usincede siphilise loo mibutho inobungozi kwaye ibeka uxinzelelo olungadingekile kumsebenzi osele unzima.
Ukuba unqwenela ukusebenzisa i-nicotine-based aid stop ukukunceda ukuyeka ukutshaya, kungcono ukusebenzisa enye elawulwa ngokunyamekileyo kwaye ivunyiwe yilo lonyango loluntu.
ILizwi Ngokujongana nokubhema
Njengoko kuchaziwe, enye indlela yokutshaya yinkcaso okanye ingeyiyo ityhiyiti yecuba. Iigqabi zombane zifanelekile njengendlela yokubhema, kungekhona ukuyeka i-aid.
Ubungozi obubhekiselele kumigogrethi yecomputer ayinakwenzeka ngoku.
Isishwankathelo
Xa ulungele ukuyeka, unemiba eyahlukahlukeneyo yemvume yokuyeka izibonelelo kwiimarike namhlanje ukhetha kuzo.
Ukukhetha uncedo lokuyeka ukulungele kakuhle kukubalulekileyo kwimeko yokukhetha, ukuphazamisa nayiphi na inkxalabo yezokwelapha onokuyenza. Yisoloko ilungileyo ukujonga ngogqirha wakho malunga nokuyeka ukutshaya kunye nokuxoxa ngezinto ezinokusebenza kakuhle phambi kokuba wenze isigqibo.
Uphando uze ukhethe ukuyeka uqeqesho / indlela yokwenza indlela, yongeza inkxaso kunye nemfundo, kwaye usendleleni yakho.
Khumbula, ukuba ekuqaleni ungaphumelelanga, funda kwizinto ezingahambiyo kwaye uzame kwakhona. Abaninzi ababhemayo banemizuzu embalwa bayeke ukuyeka iinzame phantsi kweebhanti zabo ngaphambi kokufumana ukuyeka oko kuhambelana nobomi. Sebenza ukwenza isisombululo sakho siqine, kwaye akukho nto iya kukwazi ukunqanda.
Imithombo:
US Food and Drug Administration. I-FDA Iingcebiso zeengozi zempilo ezibekwe yi-E-cigarettes. http://www.fda.gov/forconsumers/consumerupdates/ucm173401.htm
> Ulawulo lweZiko lokuTya kunye neDrug. Isishwankathelo seZiphumo: Uhlalutyo lweLebhukhi lwee-Electronic cigarettes ezenziwa ngu-FDA. http://www.fda.gov/NewsEvents/PublicHealthFocus/ucm173146.htm
Umbutho WezeMpilo Wehlabathi. Abathengisi bee-cigarettes ze-elekroniki kufuneka bayeke ukunyanga ama-Claims. Http://www.who.int/mediacentre/news/releases/2008/pr34/en/index.html