I-Hookah Facts kunye neenkcukacha eziqhelekileyo
Ihookah yipompo yamanzi esetyenziselwa ukutshaya icuba enotyikiweyo kunye nococekileyo. Amanye amagama ngokuba i-hookah i-narghile, i-argileh, i-shisha, i-bubble-bubble, i-shisha kunye ne-goza. Umbhobho uvame ukuba mkhulu kunye nomnye okanye ngaphezulu kweziqu ezihambayo eziguquguqukayo ezivumela ababhemayo abaninzi ukuba baphucule ngexesha elinye.
I-hooka yefodya idlalwa ngama-molasses, i-pulp, okanye i-honey, kunye ne-flavour eyongeziweyo eyongeziweyo, njengokhenathi, i-flavour fruit, iintint, okanye ikhofi.
I-flavourings iyancwina inambatho kunye nephunga lexuba, okwenza kube lula kubantu abatsha, ngakumbi.
Iibhobho zeHohh zisetyenziswe iminyaka engama-400, ezivela eNdiya nase-Asia. Ekuqaleni kwee-1600, uHakim Abdul Fath, ugqirha waseNdiya wasungula i hookah, ekholelwa ukuba izingozi zempilo yengqumbo yomsiya ziya kuncitshiswa ngokudlula emanzini ngaphambi kokuvuthwa. Wa yephosakele. Oku ngakumbi kwilo xesha.
Ngama-1990, icuba elivuthayo liye laziwa kwilizwe laseMpuma yeMeditera, kwaye i-hookah isetyenziswe kuyo, isasazeka kwihlabathi jikelele.
Indlela iHookah isebenza ngayo
Igumbi leguba e hookah liqukethe isitya esineziqhumane ezivuthayo ezibekwe phezulu kwentambo ekhwankqisayo. I-charcoal ihlukaniswe ngecawa yi-foil aluminium.
Njengoko umbane utshaya iteksi engezantsi, umsi wenziwa. Xa abasebenzisi badonsa kwisitshixo se hookah, umsi utyhulwa ngaphakathi kwigumbi lamanzi, ukupholisa phambi kokuba ungene emiphakeni.
I-Hookah Ukubhema i-Addictive
Abaninzi ababhemayo be-hooka abazikhathazeki ngokuba ngumlutha wehagih icuba ngenxa yokuba bayayitshisa kuphela ngezinye iinkqubo kwindawo yentlalo.
Kodwa ingqiqo yenkohlakalo, nangona kunjalo. Kuqikelelwa ukuba ababhemayo be-hookah bemihla ngemihla bafumana ubuninzi be- nicotine kunye nezinye iikhemikhali njengoko babeza kutshaya i-cigarette ezili-10 ngosuku.
Indlela iHokaoka ifanisa ngayo neeCarettes
I-cigaret yenziwe ngokukodwa iqukethe ii-milligram ze-nicotine, ngokuxhomekeka kwintengiso, malunga ne-1 mg efunyenwe ngumtshayi.
Isitya se hookah esiphezulu sine-nicotine eninzi njengepakethi yee-cigarettes ezingama-20.
Ababhemayo bakha i-500 ukuya ku-600 ml yomsi kwimichilo engama-20 kuthatha ukutshaya i-cigarette. Ukuba batshaya i-hookah, ngokuqhelekileyo isiganeko esiyiminyaka engama-45 ukuya kwiyure, ababhemayo bayabetha malunga ne-90,000 ml yomsi kwaye bathabatha amaninzi angama-200 kumbhobho wamanzi.
Ngaba iHobah yoTuba igcwele iTekisi?
Kuyinto engafanelekanga ukuba ukutshaya i-hookah kususa i- nicotine kunye nezinye iibhoksi ezivela kwicuba . Nangona umsi ocolile ngamanzi unzima kakhulu kwiimfucumfucu zomphunga, ubuhlungu bomsi abukatshintshi. Iikhemikhali ezibangela umdlavuza ezikhoyo kwihagih icuba ayicacwanga yile nkqubo.
Umsi weHookah uququzelele ezininzi zeemichiza eziyingozi kwi-cigaret smoke smoke: i- carbon monoxide , i- tar , i- arsenic , i-chromium, i-cobalt, i- cadmium , i-nickel, i- formaldehyde , i-acetaldehyde, i-acrolein, kunye nekhokelo.
Umsi weHookah uqulethe i- polonium 210, i-isotope ye-radioactive .
Ukuqhathaniswa nomsi wecare wendabuko, ukutshaya kwehaoka kunamaxesha angama-6 ngaphezulu kwe-carbon monoxide kunye nama-tar angama-46.
Ukongezelela, i-charcoal esebenzisa ukutshisa icuba iqukethe i- carbon monoxide , isinyithi kunye nezinye i-agents ezibangelwa ngumhlaza ezinjenge-polyaromatic hydrocarbons, zongeze enye inqanaba labangcolileyo kubantu ababhema.
Kuthiwani ngeTha kwiHokah yoTuba?
Ezinye i-hookah iimveliso zecuba zingabanga ukuba azinalo i- tar , kodwa olo lwazi lukhohlisayo.
Inyaniso kukuba, akukho iteksi iqule i-tar kuze itshiswe, okanye kwimeko ye-hookah yecuba, ifuthe. Abaphandi bacinga ukuba inetyhefu ye-hookah tar ingaba ngaphantsi kombhebhe wecuba ngenxa yalo mmahluko, kodwa iqukethe i-toxins.
Ababhemayo be-hooka banokuthatha i-tar kunye ne-carbon monoxide kunokubhema i-cigarettes kuba i-inhalation ngokusebenzisa umbhobho wamanzi idinga ukutsala ngamandla kwixesha elide.
Uphando lubonisa oku. Iqela labaphandi liholwa yiYunivesithi yase-Pittsburgh School of Medicine lihlaziye iphepha lama-542 zenzululwazi ngolwazi malunga nobutywala beeigarethi ngokuthelekiswa nehookah. Bafumanisa ukuba xa kuthelekiswa nesigaretti esisodwa, iseshoni enye yeehookah idibanisa amaxesha angama-25.
Ixhala leMpilo yeHookah Smokers
Abantu abavuthayo i-hookah basengozini kwizifo ezininzi ezifanayo ukulandela ukubhema ugwayi. Umhlaza womlomo , umhlaza wemiphunga, umdlavuza wesisu, nomhlaza wesifo.
Ukusetyenziswa kweHoheh kudibaniswe nokusebenza komphunga, isifo senhliziyo kunye nokuba nefuthe elibi kwi-fertility.
Umsi wesibindi ovela kwi-hookah inobungozi kwimpilo, nokuba ungeyikutshaya. Ukuba ungaphakathi kwigumbi elinombhobho wamanzi we hookah, uphefumla ngetyhefu ebangela umdlavuza.
Ekugqibeleni, i-hookah ukubhema ingasasaza isifo. Ngenxa yokuba ivame ukutshaya kwindawo yentlalo, kunye nabantu abaningana babelana ngepayipi enye kwaye ngamanye amaxesha umlomo ofanayo, amaqanda kunye nezinye izifo, kuquka i-herpes yomlomo ingadluliselwa kunye.
Yiyiphi Umkhangeli ngeHookah Smoking Today?
Ukusetyenziswa kweHooka kusukuma ehlabathini lonke, kwaye apha e-United States, abantwana bazama ukutshintshana nabancinane. Ngokwe-Monitoring Future Survey, ejongene nemikhwa yokusetyenziswa kweziyobisi ezisemthethweni nakwizithuthi ezingekho mthethweni phakathi kwabafundi abakhulileyo besikolo esiphathelene nesizwe, i-23 ekhulwini yabafundi abali-12 bonyaka abahlolisisiwe bathi baye basebenzisa i-hookah ngo-2014, ukusuka kuma-17 ekhulwini ngo-2010.
Ucwaningo lweNgcaciso yoLutsha lwe-CDC lubonisa ukuba phakathi ko-2013 no-2014, i-hookah ukutshaya phakathi kwesikolo esiphakathi kunye nabafundi besikolo esiphakamileyo phinda kabini.
Uphando lubonisa ukuba malunga nama-40 ekhulwini ase-American college abafundi baye bazama u-hookah. I-Hookah lounges ziyavela ngokusondela kwiikholeji zeekholeji lonke ilizwe.
Iiprogram zokulwa nokutshaya ziye zandisa ulwazi lweengozi zokutshaya kwilizwe lonke, okubangela ukunciphisa okulinganiselwe ukutshaya ugwayi phakathi kwamaqela onke. Ngoku, kufuneka kwenziwe imizamo efanayo yokufundisa abantu abatsha malunga neengozi zokubhema i-hookah.
ILizwi
I-hooka ye-hooka iyilwaphulo kwaye yonke into iyingozi kwimpilo yokubhema njengemichiza yendabuko . Iiseshoni enye yeehookah ukubhema kunokubonisa abantu ababhemayo kwiicicin kunye ne-toxins njengoko beza kuvela kwimini yonke okanye ngaphezulu kokubhema ugwayi .
Ngethuba elifutshane, i-hookah ukutshaya iphakamisa uxinzelelo lwegazi kunye nentliziyo yesantya, enokunyusa umngcipheko wokuhlaselwa kwintliziyo kunye nesifo. Kwixesha elide, i-hookah ukutshaya inokufaka isandla kwiintlobo ezahlukeneyo zeentsholongwane, isifo senhliziyo, kunye nesifo somphunga.
Into engcono kakhulu ongayenza kwimpilo yakho kukuphepha zonke iimveliso zecuba ngenxa yokuba akukho nanye kubo ababhekwa njengekhuselekile.
Ukuba uhlala ucingo malunga nokuyeka ugwayi, yenza ukufunda . Kuya kukunceda ukuba ufake ixabiso lokushiya ngoku ngokuchasene noko kwangoko, kwaye unikele ngeengcebiso ezifanelekileyo malunga nokuba ungaqalisa njani.
Musa ukugxilwa ekucingeni ukuba ukuyeka ukutshaya yinto ongayichitha kude kube yimva kamva. Xa usalinde ixesha elide, ubeka ingozi .
Imithombo:
Umbhalo we-American Academy of Pediatrics. I-hookah isebenzise phakathi kwabadala base-US abakhulile. Julayi 2014.
Amacandelo okuLawula nokuKhuselwa kwezifo. Izingozi zeHookah Ukubhema. Ukuhlaziywa nokuhlaziywa: Novemba 15, 2015.
Amacandelo okuLawula nokuKhuselwa kwezifo. Hookahs. Ukuhlaziywa nokuhlaziywa: Disemba 1, 2016.
UPMC / iYunivesithi zeZikolo zezeMpilo. IHookah Session Ikhupha 25 Ixesha leTar yeCigarette. NgoJanuwari 11, 2016.
UMnyango wezeMpilo kunye neeNkonzo zoLuntu. Ofisi yeSebe lezeMpilo. Iintlobo zeNtsebenzo yokuThengiswa koTywala kuhlaziywe ngoDisemba 27, 2016.