Izibalo zisitshela ukuba malunga nabangama-7 kwabangu-10 ababhemayo bafuna ukuyeka, kodwa hamba ngokukhanyisa, usuku nosuku ngaphandle, abakwazi ukuyeka umjikelo wokutshaya onobungozi. "Unjalo uhlobo lokulutha kwe- nicotine .
Njengoko kudikibala njengoko kuzwakala, iindaba ezilungileyo kukuba kukho izigidi ezingama-46 zangaphambili ababhemayo e-United States namhlanje, esinika ubungqina bokuthi ukuyeka ukutshaya kuyinjongo efikelelekayo.
Emuva ngoSuku ...
Xa ndisemncinci otshaya phakathi kwe-70s, izimo zengqondo apha e-US malunga necuba zahluke kakhulu kunokuba zikhoyo namhlanje. Umntu unokukhanyisa malunga naphi na, kwaye ngelixa sonke sazi ukuba ukutshaya ugwayi kwakuyingozi kwimpilo yethu, sasineminyaka emnyama malunga nokuba yingozi kangakanani.
Namhlanje, ngenxalenye ngenxa yemigqaliselo yokulwa nokutshaya njenge-Great American Smokeout (GASO), siyazi ngokugqithiseleyo ingozi yokubhema i-cigarettes engozini kwimpilo yethu. Ngenxa yoko, sisebenza ngokucokisekileyo malunga nokuphepha ukutshaya, nokuba sisitshitshisi ukuzama ukuyeka, okanye ukungafuni ukukhetha ukuyeka ukutshaya umsi.
Indlela i-Great American Smokeout iqala ngayo
Ngowe-1971, u-Arthur P. Mullaney, umcebisi okhokelwayo kwi-Randolph High School eRandolph, eMassachusetts waququzelela umcimbi owabeka iivili ngokunyuka kwi-Great American Smokeout njengoko siyazi namhlanje.
Ngxubano kunye ne-American Cancer Society (ACS) Iindaba namhlanje, uMnu. Mullaney wathi: "Abantwana babevame ukungena kwiofisi yam emva kwesikolo, kwaye ngolunye usuku sathetha ngeekholeji.
Ndathi, 'uyazi, ukuba ndikwazi ukufumana i-nickel kuyo yonke i-cigarette butt ndiyabona ngaphandle kokuba sibe nemali eyaneleyo yokuthumela sonke esikolweni. "
Waqhubeka wathi ukuba abafowuni edolophini yaseRandolph bayeka ukutshaya usuku kwaye banikele ngemali ababeyichitha kwiigayibhe, babeza kwenza i-fund college funders fund.
Kungekudala, isicwangciso seSmokeout yokuqala sasihamba kunye nomgca wetekisi 'Khanyisa iKamva loMfundi, engekho iCigarette'.
Esi siganeko sokuqala, esenzeka ngoFebhuwari ka-1972, sangenisa i-$ 4500 kwaye safumana inkxaso yenkxaso evela kwidolophu yaseRandolph. Umcimbi wesibini wonyaka we-Smokeout wakhulisa i-$ 5000, kwaye ngelo xesha unyaka omithathu walujikeleza, i-ACS ifike ngebhodi kunye nokuncedisa ukuthengisa, ukuzisa amanani ezemidlalo aziwayo aseBoston Celtics kunye ne-New England Patriots.
Kwiminyaka embalwa kamva kwenye inxalenye yeli lizwe, uLynn R. Smith, umhleli weMonticello Times eMinnesota uqalise iqhinga elibizwa ngokuba yi-D-Day, elalimiyo Musa ukuShumela uSuku.
Ingcamango yosuku olungenawo umsi, iingcambu zazo zatsalwa ngu-Arthur Mullaney eRandolph, ekugqibeleni wahamba njengomlilo, kwaye ngowe-1976, iCandelo laseCalifornia le-ACS laphumelela ekufumaneni izigidi ezizigidi zabemi balo ukubeka iinqwelo zomhla omnye ngosuku - imbala enkulu. I-Great American Smokeout yayizalwe.
I-Great American Smokeout Namhlanje
Unyaka ngamnye ukususela kuloo mcimbi wokuqala we-GASO ngo-1976, uLwesine wesithathu ngoNovemba uye wagcinwa kwi-Great American Smokeout, ebanjwe yi-ACS. Abantu baseMerika banzima ukuba bayeke ukutshaya ngalolo suku, kwaye ukusuka apho, ithemba liza kuba baya kukhanyela ngokukhawuleza ebomini babo.
Amawaka amaninzi abantu baye benza oko kanye, basebenzisa i-Great American Smokeout njengesiqalo sempilo enempilo, engenazo umsi.
Amaqiniso Ngama-Cancers anxulumene noTuba
- Ukubhema kudibaniswa neepesenti ezingama-30 zazo zonke izifo zokufa komhlaza kunye namaphesenti angama-87 omdlavuza womhlaza wamaphaphu e-US namhlanje.
- Ukubhema i-cigar kubeka ingozi kumsebenzisi ofana nobhema lokubhema. Amanomdla anxulumene nokubhema i-cigar kubandakanya umphunga, umlomo, i-larynx, isopha kunye nomdlavuza we-pancreatic ngokunjalo.
- Icuba elingatshatyiyo landisa umngcipheko wesifo esidlekeni kunye neentlobo ngamaphesenti angama-50 kubasebenzisi. Icuba elingenasitshixo alikho enye indlela yokubhema ekhuselekile .
- Ukubhema kudibanisa iindidi ezininzi zomhlaza, kubandakanya: i-nasopharynx (umva wesifo somlomo kunye nomphimbo), umlenze wesigxobo somlomo, umlomo, umlomo womlomo, i-pharynx, i-larynx, isifo somhlaza, umhlaza wesifo somhlaza, umhlaza wesibeleko, umhlaza wesibeleko, umhlaza wesifo , umdlavuza wesisu kunye ne-leukemia
Zimbalwa Ezinye izinto eziphambili ngokusetyenziswa kweTuba:
- Abantu abayizigidi ezingama-45 base-US (iipesenti ezingama-20.8 zabemi) nomsi, kwaye malunga neepesenti ezingama-23 zabafundi besikolo esiphakamileyo sase-US bashunqisa.
- Ukulinda kobomi ababhemayo bexesha elide li malunga ne-14 leminyaka elifutshane kunokuba bangaboni.
- Izigidi ezizigidi ezizigidi zokufa kwexuba zenzeke e-United States kwiminyaka emi-5 phakathi ko-1997 no-2001.
Unikwe ixesha elaneleyo, ugwayi ubulala isiqingatha sabo baqhubeka besisebenzisa. Kodwa ngaphambi kokuba kwenzeke oko, libhubhisa umgangatho wethu wobomi kwiindlela ezimbi kakhulu.
Akukho Isihlandlo Sokufana Namanje ...
Ukuba ucinga malunga nokuyeka, kutheni ungabambi iqela kunye namanye amawaka abanye ababhemayo abacwangcisela ukusebenzisa i-Great American Smokeout kulo nyaka njengosuku abalucoca ngayo imbali - imbali yabo .
Okwangoku, qalisa amalungiselelo akho ngokuqokelela ezinye izinto zokukunceda ukulawula ukuhoxiswa kwe-nicotine nokufunda kwizinto onokuzilindela emva kokuyeka ukutshaya. Iinqhagamshelo ezingezantsi ziya kunceda uqalise.
ILizwi Ngenkxaso
Izibalo zibonisa ukuba abantu abaye bayeka ukutshaya ngesistim sokuxhasa impilo enendawo banomlinganiselo ophezulu kakhulu wokuphumelela kwexesha elide ngokuyeka ukutshaya. Zibekele uphumelele ngokuzijikeleza nabantu abanomdla ofanayo owazi kakuhle oko uhambayo. Yenza umehluko omkhulu!
Musa ukwesaba ukuyeka ukutshaya - ukuyeka iteksi isipho esingenakuqhathaniswa, kwaye enye kuphela onokuyenza.
Imithombo:
American Cancer Society. Iimpawu kunye neenkcukacha zeCancer 2009. http://www.cancer.org/docroot/STT/stt_0.asp
American Cancer Society. Iingqinisiso zeMhlaza kunye nohlobo lwe-Cancer 2008. http://www.cancer.org/docroot/STT/content/STT_1x_Cancer_Facts_and_Figures_2008.asp