Ukukhanyela okanye ukuhluleka ukuphatha i-ADHD kunokukwenza ubomi bunzima kakhulu. Abanye abantu abadala kule meko bangase batye utywala , i- marijuana , okanye ezinye izinto ukuze " baziphathe ngamachiza ." Ezi zinto ngamanye amaxesha kunciphisa ukungazinzi kwaye kunokuzincama nokuphumula. Yenza ukuba bazive bengcono - ukuba nje kuphela ixesha elifutshane.
Kodwa-ke, ayinakususa okanye atshintshe iimpawu ze-ADHD kunye nemiba yomsebenzi olawulayo kwaye ekugqibeleni idala ingxaki ngexesha elide.
Ukujonga nokucwangcisa ixesha elide, nangona kunjalo, kudlala kunzima kulabo abane-ADHD.
I-Marijuana, ngokufanelekileyo emva kokusela utywala , isetyenziswa ngabantu abafuna ukuphepha okanye ukunciphisa ukukhungatheka, ukudideka, kunye neentloni abavakalelwa kuzo kwixesha lokuphila elingabonakaliyo kwaye lingaphathiswa i-ADHD. Ngalo mnqweno wokuziva ulunge ngakumbi, abantu baphela ukudala iingxaki ngakumbi xa bexhaphaza izinto. Ubudlelwane bubuhlungu. Imisebenzi kunye nemisebenzi ikhubeka okanye ihluleke. Iimali zihlupheke. Ukuzithemba ukuzithemba okuqhubekayo. Iba ngumjikelo ongapheli obuhlungu kumntu, kunye nabathandekayo babo.
Indlela unyango olunokunceda ngayo
Ukunyanga i-ADHD , nangona kunjalo, kunokukwenza ukuba umehluko wehlabathi. Emva kokuba iimpawu zilawulwa kangcono kwaye umntu uphinde abuyele ulawulo oluthile ebomini babo, abanako ukufikelela ngokugqithiseleyo kumnxeba okanye utywala ukuze babalekele iingxaki zabo. Nangona kunjalo, kwezinye iimeko, umntu uya kufuneka kwakhona unyango olukhethekileyo lokusetyenziswa kweziyobisi.
Ngandlela-thile, khuthaza umhlobo wakho ukuba adibanise nogqirha unyango. Ukuba unqabile, mhlawumbi uya kuvuleka ukuba adibana noogqirha ukuze axoxe ngezinto ezikhoyo. Mhlawumbi uya kukulungela ukuzama "ixesha lokulinga" lonyango. Kungenzeka ukuba xa efumana uvakalelo oluthe xaxa ekulawuleni iimpawu zakhe neemvakalelo, uya kuqhubeka.
Indlela iNkxaso Yakho Inokunceda ngayo
Ngokuqhelekileyo enye yezinto ezibuhlungu kakhulu kubona umhlobo wakho elwa nzima, ukwazi izinto kunokuba ngcono, kodwa uvakalelwa kukuba akunakunceda ukwenza utshintsho. Ngamanye amaxesha ngenxa yokukhanyela okanye iingcamango ezingalunganga okanye ukungakwazi ukuqonda ngokucacileyo oko kwenzekayo, umntu ofuna uncedo akayi kufuna.
Mthande umthande wakho ukuba uyamthanda kwaye ukhona kuye. Yabelana ngolwazi ngaye nge-ADHD ngokushicilela amanqaku, ukwabelana ngeencwadi malunga ne-ADHD, kwaye udlulisele iinqununu kwiiwebhusayithi ezincedo. Mhlawumbi uya kukulungele ukuya kwinqanaba le-ADHD yenkxaso yabantu abadala kunye nokuva kwabanye abaye bakule meko kwaye bafumene indlela yokuphuma kwonyango kunye nokudibanisa okulungileyo.
Ngamanye amaxesha, ukufumana ukulinganisela okulungileyo phakathi kokukhuthaza nokunyusa "kunzima, nangona kunjalo, ukubonelela ulwazi kunye nemfundo malunga ne-ADHD ibalulekile. Xa umhlobo wakho owaziyo kwaye eqonda ukuxilongwa kwakhe, bhetele uya kuziva ngaye kunye namathuba akhe okuphumelela.