Ukuqonda uloyiko loMoya
Ukuphazamiseka komzimba kukuhlobo lokubamba-lonke ixesha elibandakanya iintlobo ezahlukeneyo ze- phobias ezinxulumene nomoya. Abanye abantu bayesaba iiprojekti, ezinye zeemimoya ezinqabileyo. Abanye besaba ukugwinya umoya. I-phobia ingaba yinyameko okanye ikhulu kwaye idla ngokukhawulela ubomi.
Weather Fobias
Ukuxhatshazwa kwegazi kudla rhoqo, nangona kungekho njalo, kuhambelana nezinye i-phobias ezisekelwe kwimozulu. I-Lilapsophobia ukwesaba iziphepho ezinzima, ngelixa u- astraphobia ukwesaba ukuqhubela phambili kwemicimbi yemozulu yemigodi njengendudumo kunye nombane.
Abantu abaninzi abanesifo sengqondo esisekelwe kwelinye i-phobia sezulu abayikwesaba umoya ngokwawo, kodwa ukuba kungenzeka ukuba uthetha isiqhwithi esizayo. Ukwenkqiswa kweengqungquthela kubonakala ngokuqhelekileyo kubantu abahluphekayo ngenxa yokuphazamiseka kwemimoya kunye nezinye iimeko ezinxulumene nesimo sezulu.
Ukulahlekelwa koLwazi
Abanye abantu abane-anemophobia bakhathazeke kukuba umoya oqinileyo uya kutshabalalisa izinto eziphathekayo zezemali okanye ezixabisekileyo. Abanye banenkxalabo yokuba umoya ogqithisileyo uya kubhidliza ikhaya labo. Olu hlobo lwe-anemophobia luhlala luxhomekeke ekwesabeni ukulahlekelwa yi-identity identity, kwaye lunokuba luqhelekileyo kulabo abaye basinda kwintanyantyambo, iqhubu, okanye enye inhlekelele yemozulu.
Ukulahleka koLawulo
Njengoko ukwesaba ukulahlekelwa ngumntu, ukwesaba ukulahlekelwa ukulawula kudla rhoqo entliziyweni ye-phobias ehlobene nomoya. Njengazo zonke izimo zemozulu, umoya ungaphaya kwamandla ethu. Abo bayikayo ukulahlekelwa ukulawulwa kobomi babo kunye neendawo ezizungezile bangabungozi bokunyuka kwama-phobias anxulumene nomoya.
Phobias zonyango
Iimoya ezinamandla zingenza izinto ezivulekileyo zijikeleze, ziqhekeza amagatsha omthi, kwaye zize zenze umonakalo wesakhiwo. Abo banokwesaba ukulimala banokukhathazeka ukuba baya kuba yindlela yokutshatyalaliswa. Abanye abantu, ingakumbi abantwana, banokwesaba ukuba baya kuthatyathwa okanye batyhutywe yinto enamandla kakhulu.
I-phobias yonyango ingaba yintliziyo yokwesaba i-drafts. Nangona ngoku siyazi ukuba izifo zibangelwa yiibhaktheriya okanye iintsholongwane, ubulumko obuqhelekileyo sele bukhokelela ukuba amagumbi okudaka angenza abantu bagule. Uloyiko lunokuphakanyiswa kulabo abaneengxaki ze- cryophobia , okanye ukwesaba kwebanda. Ngokufanayo, abo basaba ukugwinya umoya bangakhathazeka kukuba i-gas excessive gas is a sign of disease.
Ukuphazamiseka kwabantwana kwi-Children
Njengama-phobias amaninzi, i-anemophobia ayiqhelekanga kubantwana abancinci. Abantwana abahlala bekwazi ukwenza ingqiqo yehlabathi elibangqongileyo, kwaye iziganeko ezingapheliyo zinokumangalisa okanye eziyikrakra. Ngenxa yoko, i-phobias ayifumanekanga kwizingane ngaphandle kokuba ziqhubeke ubuncinane kwiinyanga ezintandathu.
Ukuba umntwana wakho uloyiko olunomoya, zama ukugxila kwimisebenzi yokudlala eyenzisa umoya ngendlela efanelekileyo. Fly kites kwaye uzame ngeenqanawa zangempela okanye zokudlala. Phuma ngaphandle kwaye uthethe ngokumnandi kukuvumela umoya uqhube ngeenwele zakho. Ewe, ukuba ukwesaba umntwana wakho kunzima kakhulu okanye kuhlala ixesha elide, funani ukhokelo lweengcali zempilo yengqondo.
Kwizingane ezindala kunye nabantu abadala, ukwesaba umoya akuqhelekanga. Cinga ukufuna uncedo lobugcisa naluphi uloyiko olubangela ukuba unciphise imisebenzi yakho yemihla ngemihla.
Umthombo:
Umbutho wezeMpilo waseMerika. (1994). Incwadana yokuxilonga kunye neenkcukacha zeengxaki zengqondo (4 Ed.) . Washington, DC: Umbhali.