Njengoko ndithethile ngaphambili, ukuphathwa kwengcinezelo akufanele kube nzima ! Amacandelo amabini okucetyiswa ngokunyanzeliswa koxinzelelo, ukusetyenziswa kunye nokucamngca, ukuzisa iintlawulo zexeshana kunye neenzuzo zangexesha elide ezikhokelela ekuqinisekeleni ngakumbi ukunyamezela. Nangona kunjalo, ngamanye amaxesha xa sidinga ukuxinwa kwengcinezelo-kakhulu xa siziva sisiphazamisekile, sinqabile, sisinxinzekile, okanye sinxhala-sinokuziva singathandeki ukwenza ezinye iindlela zokulawula uxinzelelo ezingasenza okulungileyo, ezifana nokuzivocavoca okanye kucamngca.
Ngethamsanqa, kukho ezinye iindlela "zokulula" zokulawula uxinzelelo ezingasinceda siphumelele ngakumbi okanye sibe noxolo ukuze sikwazi ukuqhubeka nosuku lwethu okanye sifinyelele kwindawo apho singakwazi ukuzibandakanya kwezinye izinto zokuxininisa ezingasinceda sizive ngakumbi . Amasu alandelayo angasebenza xa ufuna ngokwenene uxinzelelo, kodwa ungazivakalelwa nje ngokuba wenza ukuphathwa koxinzelelo owaziyo ukuba "kufuneka uyenze. Baya kunika ukukhulula ngokwaneleyo ukuxhalabisa kwixesha elifanelekileyo okanye kunokukunceda ufike kwindawo apho unamandla okuthatha enye yemigangatho ephumelelayo enokuthi ithathe amandla okanye iinzame zokufunda.
Mamela ukuCula umculo
Umculo iyisisombululo esinamandla sokuphumula nokulawula uxinzelelo ngezizathu ezininzi. Into ebalulekileyo ukwazi ukuba umculo ungakunceda ukhululeke ngokwenyama kunye nangokwengqondo, unokukwenza ngokukhawuleza, kwaye unemizamo encinane kakhulu evela kuwe.
Isibalulekileyo kukuba ukhethe umculo oziva uyancwina, kwaye ngokwenene ujabulele ukuphulaphula. (Oku kunjengekho-brainer, kodwa kubalulekile ukuba uqaphele ukuba ukumamela umculo wesilasi kunokunyamezela ngakumbi kunokuzihlaziya xa ungumntu ocekisayo umculo weklasi.) Faka enye umculo ophumayo kwaye emva kwemizuzu embalwa, unokukwazi ukuba usebenze ngokwakho ekucamngeni komculo . Ukuba ungazive uthanda ukucamngca, kunjalo, kunjalo; Ukuphulaphula umculo ixesha elithile xa uhamba ngeminye imisebenzi yakho kunokukufaka kwindawo engaphantsi.
Sebenzisa iAromatherapy
I-Aromatherapy yinye ithuluzi lokulawula uxinzelelo elithatha inzame kangangoko, unokuzibuza ukuba kusebenza ngokwenene. Ngexesha elilandelayo unqwenela ukungena kwindawo ekhululekile kodwa ingcamango yokufunda okanye ukucamngca ivakalelwa njengomsebenzi omningi, sebenzisa isiqhumiso (zama ezinye iingcamango ezicetyiswayo ) ukuze uzenze kwindawo engcono yengqondo. Unokuziva ucinga ngokucamngca emva kwemizuzu embalwa, okanye ungenayo, kodwa uya kuziva ungcono, unemizamo encinane.
Ziqhelise Ukuphefumula
Izenzo zokuphefumula zingaqhutyelwa naliphi na ixesha naphi na. Ezi zifundo zifana nokucamngca ngookuthi zikwazi ukuzolalisa umzimba wakho kunye nengqondo yakho, kwaye ungasebenzisa ukuboniswa ngokubambisana nabo ukuze ukhulise ukuphumla kwakho. Unokuzenza ngokukhawuleza, nangona kunjalo, kwaye akudingeki ukuba ube kwindawo ephumlekileyo, yokuphazamiseka, eyenza ukuba ibe lula. Ukuba uqala ukuzenza ukuphefumula kwaye uzive uthanda ukungena kwiseshoni yokucamngca ngokupheleleyo, kuyinto emangalisayo. Kodwa unokufikelela ekuphumuleni okulula kunye nemizuzu embalwa yokuphefumla yodwa.
Funda iNcwadi Enhle
Ukufunda umsebenzi abantu abaninzi abonwabileyo kodwa abafumani ixesha lokwenza. Ivakalelwa njenge-luxury kodwa ithuluzi eluncedo lokulawula uxinzelelo, okwenza kubaluleke ngaphezu kwexesha lokuzonwabisa.
Xa unqwenela ukuphumla kodwa ungazifuni ukwenza nantoni na ukuba "ufanele" yenze, vumela ukuba ulahlekelwe kwincwadi enhle, nokuba ngaba yimaminithi embalwa kuphela. Njengoko kucamngca, kunokukuthatha kwisithuba sengqondo esingekho kude neengcinezelo zobomi bakho bemihla ngemihla kwaye kunokukunceda ukhululeke. Unokuziva nje ubeka incwadi phantsi kwaye ucamngce emva kwemizuzu embalwa, kodwa ukuba awunayo, ubuncinane uvumelekile ukuphuka kakhulu.
Zibandakanyeke kwiHlby
Njengokufunda, izinto ezithandwayo ziyimisebenzi esicinga ukuba siyolise, kodwa into esinayo. Noko ke, ukuzonwabisa, kunokusinceda singene kwindawo yengqondo esondeleyo.
Zizo iintlobo ze- gratification , eziyimisebenzi eyenza ukuba iingqondo zengqondo zikhuthaze ukuzonwabisa kunye nokuxinwa kwengcinezelo. Ukuba ukucamngca kuzwakala kunzima, izinto zokuzilibazisa zinokuba yinto nje kuwe. Ingaba usebenza imizuzu embalwa okanye iiyure ezimbalwa, le mi sebenzi inokukunceda ukuba uphumule, kwaye kubalulekile kunoma iyiphi na inqanaba lobomi.
Kuthiwani Ngokuzivocavoca?
Ukuzivocavoca kwakhona kukubaluleka kokulawula uxinzelelo obangela iifutshane kunye neenzuzo zokuncedisa w kodwa unokuba uzive ukhululekile ngenxa yokuxakeka. Ukuba uziva utyhefile kakhulu ukuba usebenzise umzekelo, nangobuchule bokulawula uxinzelelo obunokukunceda uzive ukhululekile kwaye unamandla , ngoko unokufumana iinjongo zokuba uqhutywe okanye okanye ufike kwindawo apho uzive uncinci.