Ukuqulunqa iSicwangciso seNxaki kunye neNyango
Ukuba uya kulo naluphi na uhlobo lwenkqubo yotywala okanye yeziyobisi , enye yezinto zokuqala eziza kwenzeka kukuba uvavanyo lwenkinga yakho yokusela.
Ingaba unika ngokuzithandela indawo yokuhlala yonyango yokuhlala, inkqubo yokugula, okanye ungena kwinkqubo yenkundla yokusetyenziswa kweziyobisi okanye isikolo esinokutshayela , isinyathelo sokuqala siya kuhlola ukusela kwakho.
Uvavanyo lokuqala luyimfuneko yokuqala yokumisela ukuba unayo ingxaki yotywala okanye yeziyobisi, ubunzima beengxaki kunye nokuchonga isicwangciso sonyango .
Iinjongo zoVavanyo
Kwiimeko ezininzi, iinjongo zovavanyo ziquka:
- Uncedo ekuxilongweni kokusetyenziswa kotywala kotywala .
- Ukuseka ubunzima beengxaki.
- Isikhokelo socwangciso lwenkqubo.
- Chaza isiseko sendawo yakho.
Uvavanyo lwenkqubo eqhubekayo eqhubekayo kunyango lwakho ukuvavanya inkqubela kunye nokulungiswa kwiplani yokonyango ukuba kuyimfuneko.
Ukuphendula Imibuzo Ebalulekileyo Ngonyango
Ngokuqhelekileyo, uvavanyo luyilwe ukucacisa:
- Ukuba unako ukuhlawula ngaphandle kweyeza .
- Ingaba ufuna uncedo lwezonyango okanye unyango.
- Ukuba ngaba unesifo sokugula usenokufuna iinkonzo zengqondo.
- Yikuphi ukuxuba kwezilwanyana ezona zifanelekileyo kwiimeko zakho ezithile.
- Isimo sakho sitshintshile njani ngexesha lonyango?
Ngokuxhomekeka kohlobo lwenkqubo oya kungena kuyo, ukuhlolwa kokuqala kunokubandakanywa kuphela kwimibuzo.
Ukuba le nkqubo iphelele , kunjalo, uvavanyo lokuqala luya kuqukwa noviwo lwezonyango kunye nodliwano-ndlebe, kunye neemvavanyo eziliqela okanye iimviwo.
Udliwano-ndlebe
Ngexesha elithile kwinxalenye yokuqala yonyango lwakho, uzakufumana uhleli phantsi kwaye uthetha nogulane - oqeqeshiweyo oqeqeshe ngokukhethekileyo oza kudliwano-ndlebe nawe ubuso nobuso malunga nemeko yakho.
Ngokuqhelekileyo, uza kugqiba uvavanyo lwezonyango kwaye ubuncinane umbuzo weebuzo phambi kokuthetha nodokotela-oya kuba ngumqeqeshi wezonyango, umcebisi, umsebenzi-ntle, unontlalontle, igosa lovavanyo okanye enye igosa lenkundla.
Lo mntu uza kukubuza imibuzo malunga nawe kwaye angasebenzisa iimvavanyo ezahlukeneyo kunye nemibuzo - eyaziwayo kwinkalo yonyango njengezixhobo zokuhlola ezisesikweni - ukuzama ukufumana indlela engcono yokunyanga kwimeko yakho.
Izixhobo zokuvavanya ziya kunceda ekukhokelweni kwicirki kwiprogram yokhathalelo olufanelekileyo kuwe, kodwa ekugqibeleni, kuya kuba ngamava kunye nomgwebo oza kuqinisekisa ukuba yiyiphi inyathelo lezenzo ezifunekayo.
Ibhetri yezilingo ezifumanekayo
Kukho ngokwenene imibuzo engama-100 yovavanyo lokusela utywala kunye neemvavanyo ezifumanekayo ukunceda ugqirha ukuba anqume iimfuno zakho zonyango.
Enye yeemvavanyo zokuqala onokukunika zona iza kuhlola ubunzima beempawu zakho zokuyeka ukuyeka ukusela. Oku kuya kuxelela umcebisi ukuba ngaba uya kuyidinga imithi ukukunceda ukujongana nokuhoxiswa.
Thatha i-Quiz yokuHlolwa koTywala
Ukuvavanya Ingxaki Epheleleyo
Ukukunceda ukuxilonga ubunzima bokusetyenziswa kwezidakamizwa zokusetyenziswa kakubi kotywala, kukho iimvavanyo ezininzi ezivela kwiimvavanyo ezincinci ezine-5 no-5 eziqhelekileyo ezisetyenzisiweyo kwiiofisi zokunakekela iiprayimari eziphambili, kwimibuzo engamaphepha amade.
Imibuzo kule mivavanyo kaninzi ayikubuza ngokuthe ngqo malunga nokuba ungakanani okanye udla kangakanani utywala ngenxa yokuba abaninzi abantu abanenkinga yotywala okanye bayanciphisa ukusetyenziswa kwabo kotywala.
Kunoko, iimvavanyo zikubuza malunga neengxaki ezinxulumene nokusetyenziswa kotywala, njengokuthi, "Ngaba ulahlekelwe umsebenzi ngenxa yokusela kwakho?"
Thatha i-Alcoholism Screening Quiz
Iingqondo kunye nezinye iingxaki
Ngokuxhomekeke kwimeko yakho, ugqirha unokukunika amanye amaphepha emibuzo engenawo ngokuphathelele ukusela ngokuthe ngqo. Unokunikezwa uvavanyo lokusebenza kwengqondo jikelele ukuvavanya ubuntu bakho, ukuqonda, kunye neempawu ze-neuropsychological.
Isixa oselayo sinokuba yingxenye yengxaki. Unokuphinda unikezelwe iimvavanyo ukufumanisa ukuba uye wakha iingxaki kwezinye iindawo ezifana nezonyango, ezomthetho, izifo zengqondo, ukusetyenziswa kweziyobisi, umsebenzi kunye nosapho.
Ukuzama ukukunceda
Injongo yale nkqubo yonke kukuzama ukufumana indlela efanelekileyo yokukunceda ukuhlangabezana nazo naziphi na iingxaki ojongene nazo. Umcebisi okanye igosa legosa alikho ukugweba okanye ukugxekisa, kodwa kukukunceda.
Into engcono kakhulu ongayenzayo, ukuba uyifumana kwimeko enjalo, kukusebenzisana nokuphendula imibuzo yomcebisi okanye imibuzo yokuvavanya ngokunyaniseka, ukuze abo bazama ukubanceda banokwenza izigqibo ezifanelekileyo, ezinolwazi.
Imithombo:
ISizwe lesiZwe malunga nokuTywala kotywala nokuNxila. "Ukuvavanya utywala." Alert Alert