Iimpawu zokurhoxisa utywala zingaba mnene, zilinganise, okanye zinzima. Iimpawu ezinqabileyo zokurhoxisa ziba nzima kakhulu; kwiimeko ezinqabileyo, ziyakwazi ukubulala. Kubalulekile ukwazi ukuba unobungqina obunzima kangakanani, njengoko iimpawu zingadluka ngaphezu kwexesha.
Phendula le mibuzo le-10 ukuze ufumane ingcamango ukuba iimpawu zokurhoxiswa kotywala ziyancipha, zithintele okanye zinzima.
Iimpawu ezinzima kakhulu zihlala ziphakathi kweentsuku ezimbini ukuya kwetlanu emva kokuyeka ukusela, oko kuthetha ukuba usuku lokuqala okanye amabini asinokuba ngumqondiso wengozi yakho yeengxaki ezinzulu.
Ngaba Ngaba Ndiba Nobumnene, Bomelele, okanye ZiyiMpawu EziKhupheleyo Emva kokuba Ndiyeke Ukusela Utywala?
Impendulo yalo mbuzo iya kuxhomekeka kwizinto ezininzi-ubungakanani bakho, ubudala, isini, ukuphuza, kunye ne-genetics phakathi kwabanye. Unokufumana ingcamango enhle yezinga lakho lomngcipheko, nangona kunjalo, ngokuthatha imibuzo esheshayo.
Uvavanyo luyimfihlo ngokupheleleyo kwaye alubonakali; iziphumo zakho azibhalwanga kwaye zifumaneka kuwe kuphela. Awucelwa ukuba naluphi na ulwazi oluchongiweyo.
Le mibuzo ayijoliswanga njengenxalenye yolu vavanyo lwezonyango. Kufuneka isetyenziswe kuphela njengesikhokelo sokuqwalasela ukuba iimpawu zokurhoxiswa kotywala zifana nokuba ufuna unyango ngaphambi kokuba uzame ukusela.
Hlonipha Ngowe
Xa uphendula imibuzo, qiniseka kuwe, nguwe kuphela uza kubona iziphumo zovavanyo lwakho.
Ukuba ufuna ulwazi oluninzi, zikhululeke ukuba uthathe le mibuzo yesibini ukunceda ukuba ulinganise ukuba unokuba nengxaki.
Qaphela ukuba, ukuba iimpawu zakho zibonakala zinzulu, ngoku kungakho ixesha elifanelekileyo lokufuna uncedo lwonyango. Ukurhoxiswa kotywala kunokubulala xa iimpawu ezinzima zingaphendulwa. Izibhedlele kunye namaziko e-detox baye bafumana abasebenzi abaqhelene neempawu kwaye banezixhobo zokubonelela unyango olufanelekileyo.
Kuyintoni Ukutsala Utywala?
Ukuba ungumntu onxilisayo-nokuba ungeyotywala-unokufumana ubuncinane iimpawu ezithile xa uyeka ngokukhawuleza.
Uninzi lwabantu basebenzisa utywala ukuze kunciphise uxhalabo kwaye lukhulule. Utywala lubonelela ngolu hlobo ngokunyusa imiphumo yeGABA, i-neurotransmitter ejongene nokudala ukuvakalelwa nokuzincama. Kwakhona kunciphisa i-glutamate, enye i-transmitter eyenza ukunyaniseka.
Ukusela kakhulu kwenza kube nzima nakakhulu ukwandisa i-GABA kunye nokunciphisa i-glutamate-ngoko kufuneka utywala obuninzi nangaphezulu ukuze kube nesiphumo esifanayo. Umzimba wakho ujwayele ukutshintsha kwaye uphendule ngokuvelisa i-glutamate kunye ne-GABA engaphantsi.
I-Delirium Tremens njengeSimpawu esiBalulekileyo
Xa unqamuka ngokukhawuleza ukusela, awusayikugxotha le mibini ye-neurotransmitters-kodwa umzimba wakho usagqithisa i-glutamate kunye ne-GABA engaphantsi. Ngenxa yoko, unokuba ngu-hyperexcited: uxhalabile, ungenasiphelo, kwaye ukhululekile. Ukuba ubengumnxila kakhulu, iimpawu zakho zinokuba nzima kakhulu, ziqhubela phambili ukuthuthumela, ukuxhamla, kunye nokuxinzelela okukhulu kwegazi.
Esinye sezibonakaliso ezinzima kakhulu zokurhoxisa utywala kuthiwa "i-DTs" okanye i-delirium tremens. Iimpawu zingabandakanya iindawo zokudibanisa, ukudideka, kunye nokuthintela.
Phantse ama-3-5% abantu abahoxayo kumava amaninzi okuphuza i-DTs.
> Imithombo
> Medline Plus. Utywala utywala. 2015.
> Monasco A, Chang S, Larriviere J, Hamm LL, Glass M. > Ukutywala utywala >. South Med J. 2012; 15: 607-612.
> Isizwe seSizwe sokuSetyenziswa kakubi kweziyobisi. Unyango lwezonyango zokuxhatshazwa kweziyobisi. Juni 2016.