Izinto eziPhesiological Zenza iHangover
Ama-hangovers abangelwa ziintlobo ezahlukeneyo ezibandakanya umphumo ochanekileyo wotywala kwiinkqubo zomzimba kwakunye nezinye izinto ezinxulumene nokuziphatha kotywala.
Nangona isiphumo esiphumeleleyo sokusetyenziswa kotywala ngokugqithiseleyo emzimbeni kuvelisa into engakholiswayo, ezinye iimpawu zibangelwa ukuhoxiswa kotywala emzimbeni, iziphumo zemetabolites eziveliswa xa utshatywala, ezinye iikhemikhali kwiziyobisi, iziphatho ezinxulumene nokusela, kunye neempawu zomntu oselayo.
Iingxaki zoLimo lweNxila
Kukho iindlela ezininzi zokunxiliswa kotywala ngokuthe ngqo kwiimpawu zengozi :
- Ukungalingani kwamanzi kunye ne-Electrolyte Ukungalingani - Ngenxa yokusetyenziswa kotywala kunokunyusa ukuvelisa umchamo kubangela ukuba umzimba uphuhlise amanzi - ukukhokelela kwiimpawu ezininzi eziqhelekileyo ezibandakanya ukoma, ubuthakathaka, ukoma komlenze, ukuxakeka, kunye nobunzima. Ngenxa yokuba ukujuluka, ukuhlanza kunye nehudo kuyenzeka ngenxa yokusela ngokugqithiseleyo, umzimba unokulahlekelwa ngamanzi amaninzi kunye ne-electrolytes.
- Ukuphazamiseka kwemixholongwane - Ukusela ngokweqile kuya kuthukuthela isisu kunye namathumbu abangela ukuvuvukala kwesisu kunye nokulibazisa isisu sokuxotha. Utywala lunokuvelisa isibindi esinamafutha, isisu esiswini, kunye ne-pancreatic and intestinal secretions - zonke ezinokubangela ubuhlungu besisu, isicupunu kunye nokuhlanza.
- I-Low Blood Sugar - Ukusetyenziswa kotywala kunokunqanda ukuveliswa kwe- glucose emzimbeni kwaye kuchithe ukugcina i-glucose egcinwe esibindi. Ngenxa yokuba i-glucose iyona mthombo omkhulu wamandla wengqondo, ishukela ephantsi yegazi inokuvelisa iimpawu zokukhathala, ukuphazamiseka kunye nokuphazamiseka kwemizwelo kwimeko yexesha.
- Ukuphazanyiswa Kwokulala Nezinye Iimpawu Zobomi - Ubuthongo obunobuthi obutshanje obuninzi buhlala bufutshane kunye nobunzima obugqithiseleyo kunokulala okuqhelekileyo. Oku kunokubangela ukukhathala kuhlangene ngexesha le-hangover. Utywala nalo lunokuphazamisa isigqi somzimba somzimba, ukuvalwa kwemini ye-hormone yokukhula kunye nokukhululwa kwe-cortisol-konke oku kunokuvelisa i-"jet lag" uhlobo lweempawu kwixesha lomkhuhlane.
- Intloko - Ukutywala utywala kunokubangelwa ukwandiswa kwemithambo yegazi (i-vasodilatation), engakhokelela kwintloko yesifo. Ukusetyenziswa kotywala kunokuchaphazela i-histamine, i-serotonin kunye ne-prostaglandins-i-hormone ecinga ukuba igalelo entloko.
- Utywala Ukurhoxiswa - Ukusela kakhulu kutyhafisa inkqubo ye-nervous central. Xa utywala sele uhoxisiwe, inkqubo ye-nervous central ingena kwiimeko ezingenakulungelelaniswayo kwimeko okanye "i-overdrive". Oku kunokubangela ukuba iintuthuzelo kunye neentliziyo ezikhawulezayo zidibaniswe neentambo. Uninzi lweempawu kunye neempawu zengxangxuba ziyabaleka iimpawu zokuphuza i-alcohol syndrome.
- Iimiphumo ze-Alcohol Metabolites - Utywala buxiliswe nge-enzyme ebizwa ngokuba yi-acetaldehyde, ngoko-enzyme yesibini (aldehyde dehydrogenase [ ALDH ]) ibeka i-acetaldehyde i-acetate. Abanye abantu baneengcingo ze-ALDH ezivumela ukuba i-acetaldehyde iqokelele emzimbeni kwaye ibangele iziphumo ezinobungozi. Nangona i-acetaldehyde ayisekho emzimbeni xa isigaba se-BAC sifinyelela kwi-zero, iziphumo ezinobungozi zingaphikelela kwixesha lexesha, abaphandi bakholelwa.
Imiphumo yezinye izinto eziNxilisayo
Kukho izinto ezingezo utywala ezinokubangela ukuba kubekho isango. Ezinye zazo ziquka:
- Ama-Congeners - Uninzi olunxilisayo luquka izixhobo zamakhemikhali, ezibizwa ngokuba yi-congeners, ezenza igalelo, iphunga kunye nokubonakala kwiselo. Ezi zakhi ziyakwazi ukufaka isandla kwiimpawu zesikhusela. Uphando lubonise iziyobisi ezinobuncwane obucocekileyo, ezifana ne-gin okanye i-vodka, kubangele imiphumo emincinci. Ukusela okuqulethe i-congeners ephezulu-efana ne-whisky, brandy kunye newayini ebomvu-zivame ukubangela iimpawu ezininzi zengozi.
- Ukusetyenziswa Kweminye Imithi - Abantu abaselayo badla ngokusebenzisa ezinye iziyobisi kwaye abaninzi babo bashiya umsila. Ezi zinto zingabangela isethi yabo yeempawu zesifo se-hangover. Nangona ukusebenzisa i-marijuana, i-cocaine kunye nezinye iziyobisi kunokufaka isandla kwiimeko ezikhokelela ekufumaneni i-hangover, iimpembelelo zazo ngqo kwi-hangovers zotywala aziwayo.
- Iimpembelelo zomntu - Kukho uphando olubonisa ukuba abantu abaneempawu ezithile zobuntu baneempawu ezinkulu zokuzikhusela. Ezi zibandakanya i-neuroticism, ingqumbo, nokukhusela. Iziganeko zokuphila ezingalunganga kunye neemvakalelo zecala nazo zidibaniswa neentlungu ezininzi. Abantu abasengozini enkulu yokuphuza utywala nabo banamava amaninzi.
- Imbali Yentsapho - Abantu abaneentsapho zembasa yotywala banomdla wokunyuka kweempawu zeengxaki xa kuthelekiswa nabanxila abangenayo imbali yoluntu yotywala. Nangona kunjalo, abantu abaneentsapho zembasa yotywala badla utywala obuninzi kunabo abangenayo imbali yentsapho.
Ngaphantsi
Nangona iimeko ezininzi zinokufaka isandla kwiimpawu zengozi, ezi zinto zimbini ziphambili kunye nokutyhefuza (inetyhefu) iziphumo zotywala kwiinkqubo zomzimba. Ukudakwa kwamanzi kungashenxiswa ngokukhawuleza, kwaye iimpawu zayo zikhululekile, ngamanzi okanye iziphuzo zezemidlalo ezithatha indawo ye-electrolytes, kodwa ixesha elilodwa liyakuchukumisa iziphumo ezinobungozi zotywala kwinkqubo yesistim ephakathi kunye neenkqubo zesisu.
> Imithombo:
> ISiko leSizwe malunga nokuTywala noTywala. "I- Alcohol Hangover - Iinkqubo kunye nabalamli (PDF)." 14 uJanyi 2002.
> ADAM "Ukwelashwa kwe-Hangover." 10 Oktobha 2007