Iimpawu kunye nokukhubazeka zingaba nzima ukuBambisana noBuntu kunye noBudlelwane
Ukuba unayo i- OCD okanye ilungu lentsapho, umhlobo okanye iqabane lomntu ophethe i-OCD, mhlawumbi uyazi ukuba iimpawu kunye nokukhubazeka ezinxulumene ne-OCD zinokubeka uxinzelelo olukhulu kwezobudlelwane bobuqu kunye nobugcisa.
OCD kunye noBudlelwane bamaRoma
Enye into yokuba abaninzi abantu abane-OCD baxinekile kukuba kunzima ukuseka kunye nokugcina ubudlelwane obunothando.
Abantu abaninzi abane-OCD abangatshatanga kwaye abo balamano okanye ba tshatile bavame ukuchaza ubungakanani obunzima bokuxineka kobudlelwane. Ngelishwa, iimpawu kunye neentlanzi zihlala zifumana indlela yokwenza uxhumo lomtshato.
OCD kunye nolwalamano oluSondo
Nangona kaninzi kuthethwa ngaye, umqobo omkhulu wabantu abaninzi abane-OCD ababandakanya ubudlelwane obusondelene neengxaki ezinxulumene nokusebenza ngokwesondo. Kubantu abaninzi, enye yezithako ezisisiseko ezifunekayo ukuze ubudlelwane bomtshato obunempilo bubomi bentsebenzo yesondo. Nangona iingxaki zesondo ziqhelekile, uphando lubonisa ukuba abantu abane-OCD babika ngaphezu kwamazinga aphakathi kweengxaki zokusebenza ngokwesondo. Ngamanye amaxesha iimpawu ezifana nokugqithisileyo zingabhekisela ngqo kwimicimbi yobundlobongela okanye izenzo zesondo. Kwakhona, amanye amayeza enjongo yokunceda i-OCD inokuchaphazela ukuhamba ngesondo.
OCD kunye noMsebenzi: Ukusebenzisana nabaqeshi
Ubudlelwane bomntu ngaphandle, kuba abantu abaninzi abane-OCD, befuna, ukufumana nokugcina umsebenzi ozuzayo ngumngeni omkhulu.
Nangona iimpawu ze-OCD ngokwazo zingafumana indlela yokugqiba imisebenzi efunekayo yomsebenzi othile, kukho umngeni omkhulu wokugxekwa, ukubandlululwa kunye nokucwaswa okuhambelana ne-OCD kunye nezinye iindlela zokugula ngengqondo. Zonke ezi zinto zingenza icebo ukwenza kube nzima ukuqinisa ubudlelwane obuqinileyo.
Ukunyamekela xa ilungu leentsapho li-OCD
Ngenxa yale miqobo, amalungu entsapho ahlala efuna ukunceda. Nangona kunjalo, njengelungu lentsapho lomntu ophethe i-OCD, kunokuba nzima ukukwazi ukuba yintoni into efanelekileyo yokwenza, into oyithethayo okanye indlela yokujamelana nayo - ingakumbi xa iimpawu zinzima okanye zinzima okanye zihamba nezinye izifo ezifana nokudakumba nezinye iingxaki zokuxhalabisa.
Ukutshata Nomntu OCD
Ngokufanayo, nangona ubuhlobo obusondeleyo bunobunzima kunye nokuhla, ukuthandana nomntu ono-OCD unokubonisa ezinye iingxaki. Ngaphezu kwakho konke, kubalulekile ukukhumbula ukuba ukugula yinto umntu anayo, kungekhona ukuba ngubani.