Ubomi boTshintsho lunokubangela ukubuyela kwe-OCD Symptoms
Sibanzi
UCallie ungowesifazane oneminyaka engama-32 ubudala ofunyanwe ne-OCD kwiminyaka eyi-7 ubudala. Uye wamphatha impumelelo ngempiliso yobomi bakhe obuninzi. Kungekudala, uCallie waqala ukuphindaphinda kwiimpawu ze-OCD. Uxelele ukuba usathabatha amayeza akhe njengalathwayo, kodwa uye wafumana utshintsho olubalulekileyo kwiinyanga ezintandathu ezidlulileyo.
UCallie wafuna unyango ukuze amncede ukuba ahlele izinto eziqhubekayo ebomini bakhe aze alawulwe yi-OCD yakhe.
UCallie usanda kuhlukaniswa nomyeni wakhe oneminyaka eyi-8. Banokugcinwa ngokubambisana kwabantwana babo ababini, abaneminyaka emi-5 no-7. UCallie nomyeni wakhe banquma ukugcina indawo yokuhlala yokuqala ukukhusela abantwana ukuba bahambe phakathi kwamakhaya amabini ngeveki. Kunoko, uCallie uhlala ekhaya kunye nabantwana ngeveki, aze abuyele ekhaya kubazali bakhe ngeliveki ezayo ngelixa indoda yakhe ihlala nabantwana ekhaya. Ubuyela ekupheleni kweveki, aze abuyele kwikhaya labazali bakhe ekupheleni kweveki.
Nangona isi sivumelwano sibonakala sisebenza kakuhle kubantwana, kuthatha inxeba enkulu ye-Callie. Unobunzima bokulala, ukuguquka kwemizwelo, ukunyameka okukhulu kunye 'neempawu ezintsha' ze-OCD. UCallie ubika ubunzima ekugxileni emsebenzini, okubangela ubunzima bokugcina ixesha elide kunye nomthwalo wokusebenza.
Oku kubangela iimvakalelo, ukwesaba kunye neentloni ezivuswe yimingxuma yamandulo yokuba 'ayilungele'.
UCallie uphinda uxela ukuba ukuchitha ixesha kude nabantwana bakhe nekhaya kubangela ukwesaba nokungathandabuzeki malunga nendlela abagcinwa ngayo xa engekho. Uye waqulunqa umgaqo wabantwana kwaye ukholelwa ukuba isakhiwo kunye nokuhambelana neemfuno zokuba ngumzali ofanelekileyo.
UCallie uyazi ukuba umyeni wakhe akahlelekanga kwaye uyaphikelela kunokuba yena, ngakumbi xa kuziwa kubazali kunye nokuphathwa kwimizi, ezimbini iingxaki zabo ezinjengeziqabane.
Xa engekho kubantwana nakwikhaya, uCallie uhlaselwa ngcamango engathandekiyo malunga nokuphila kwabo. Ubiza umyeni wakhe ngamaxesha amaninzi ngemini ukuba amkhumbuze izinto azimoyikayo uya kuzilibala. Ngokuhlwa, ubiza amaxesha ambalwa kwiiyure ukuze abone indlela izinto zihamba ngayo kwaye uqinisekiswe ngumyeni wakhe ukuba ulandela 'isicwangciso' esishiye kuye kwiinkcukacha ezicacileyo.
Imbali
UCallie kuthiwa waqala ukubonisa iimpawu ze- OCD njengomntwana omncinane . Wayefuna umgangatho ophezulu wokumisela kwindawo yakhe ukuba azive ekhuselekile. Abazali bakaCallie baye bavavanya ngokucetyiswa ngabafundisi bakhe be-Kindergarten ngenxa yokufuna kwakhe ukuqinisekiswa rhoqo kunye nokuhlela nokulungiselela izinto eklasini. Kubikwa ukuba, nayiphi na utshintsho kwindlela yakhe yokuhlala ekhaya okanye isikolo kubangele ukuxhalaba nokugqithisa okukhulu.
Ingcali yeengqondo eyenza ibhetri yokuvavanya yayinqikazi ukuxilonga uCallie ngeminyaka emine. Wamnika ukuxilongwa kwesikhashana 'kwe-OCD' kwaye wayesebenza ngokusondeleyo noCallie, abazali bakhe kunye nootitshala ngexesha lokuqala kweminyaka emine yesikolo.
Kwinqanaba lesine, uCallie watshintsha izikolo kunye neengqondo zeengqondo. Olu tshintsho lwalunzima kakhulu kuye, njengoko kwakungenxa yokulahlekelwa kolawulo phezu kwayo. Wanikwa ukuxilongwa ngokuqinisekileyo kwe-OCD waza waqalisa ukuthatha amayeza. Uye wahlaziywa ngamachiza kunyaka, kodwa akazange aphule amayeza ngaphandle kwexesha lokukhulelwa, ixesha alichaza ngokuthi 'lihlazo'.
Ukungenelela
UCallie wayeza kuncedwa ngoncedo kunye neengcamango zakhe ezinzulu ("Abantwana abakulungele / bakhuselekile / kakuhle-ke sonakalisa ubomi babo ngokungahambisani kwethu.") Kunye nezenzo zokunyanzela (ukubiza indoda yakhe, isikolo, amaninzi amaxesha amaninzi imini ukuqinisekiswa ukuba abantwana babefumana oko babekufuna ngaloo mzuzu).
UCallie wambona umfokazi wakhe wengqondo ukuze ahlalutye imithi . Ulungelelanise umthamo wakhe weProzac kunye neTrazadone, kwaye wongezelela i-Lorazepam PRN emini.
Ulwaphulo lwaluquka i-CBT (unyango lwezengqondo-zokuziphatha) olubandakanya ukuphendula / ukukhusela isithethe. UCallie wakwazi ukunyamezela 'ukungazi' ukuba ngaba abantwana bekulungele ixesha. Ekuqaleni, simisa amaxesha amiselweyo umyeni wakhe kunye nomnxeba ukuba angenise naye njengokuba abazali abaninzi bebengekho xa bephuma kubantwana babo (ngaphambi kwesikolo, emva kwesikolo nangaphambi kokulala). UCallie wayethetha nabantwana ngalunye kusasa ngaphambi kokuba baye esikolweni ukuba banqwenele umhla olungileyo baze babatshele ukuthi uyabathanda. Emva kwesikolo, bathatha isiseko sokuthetha malunga nomhla wabo kunye nezicwangciso zokuhlwa. Ngaphambi kokulala, bambiza ukuba bathi ubusuku obuhle. Akababizi okanye abantu abadala ababejongene nabo.
Ngethuba, wayeziva exhalabile phakathi kokungena kwiifowuni Inxalenye enkulu yonyango lwakhe yayibandakanya inselelo ezinenkolelo ezingenangqiqo kunye nokuzithetha. Xa eqala ukuxhalabisa, wathi kuye 'ikopi' elichaze imibuzo ukuze inselele iingcamango zakhe ezikhungayo kwaye wamkhumbuza ukuba abantwana bakhe baye baphila ngaphandle 'kwesakhiwo esipheleleyo' ngaphambili.
Kwakhona wajoyina iqela lokunceda abafazi kunye ne-OCD. Lapho wafunda iindlela zokuphazamisa xa eziva ephoqelekile ukuba afumane ifowuni. UCallie waqalisa ukucamngca ngengqiqo. Ngokuzikhumbuza ngokuphindwe kathathu ngosuku ngemini emi-5-10, wafunda ukuba uyazi ngokubanzi ngokuzungezile, ukuzithoba kwintsholongwane yakhe kwaye uvumeleke ukuba ahambe ingcinga engathandekiyo.
Iziphumo
Kwiinyanga ezintandathu, uCallie wayelele kakuhle ngaphandle kweyeza. Wayesebenzisa imithi yakhe yokuxhalabisa kakhulu emini, kwaye waqhubeka ethatha iPzac imihla ngemihla. Umsebenzi wakhe wokusebenza wabuyela kwisiqhelo. Waqala ukwakha ubomi kunye nabahlobo kwaye wayenandipha 'iiveki' zakhe kwixesha elizeleyo lomzali njengesiphumo.
Waqhubeka esebenzisa ingqiqo imihla ngemihla, ekholelwa ukuba yindlela efanelekileyo kakhulu ye-OCD. Iifowuni zokungena ziqhubeka ziphindwe kathathu imihla ngemihla, kwaye ziye zaqalisa iifowuni kunye noyise wabantwana kwiiveki zakhe ukuba zigcine zibandakanyekile.
Ukucamngca
Ingaba unzima ukuyeka ukuhamba? Ngaba ukhathazekile ngomntwana wakho / xa ungasondeli? Ngaba unzima ukucinga ukuba ungumzali ongafezekanga? Okanye uvumele abanye kubomi bentsapho bakho ukuba benze ingxenye yabo ngaphandle kokuphazamisa? Ukuba kunjalo, yabelana ngeengcamango zakho apha - xelela oko kwenzelwe wena ukujongana nale micimbi.