Ukuqonda ingqiqo kunye nomsebenzi wayo kwi-OCD

Akunjalo Wonke umntu ophethe i-OCD uyazibona iimpawu zawo ngokungenangqiqo

Ukungakwazi ukuqonda okanye ukuvuma ukuba iimpawu ze-OCD ezingenangqiqo, ezibizwa ngokuqhelekileyo njengengqiqo yengcali zempilo yengqondo, ingabonisa umngeni omkhulu kwizigulane, ababoneleli bonyango kunye namalungu entsapho . Ukuqonda kukuchaphazela njani ukuxilongwa nokunyangwa kwe-OCD ?

Amanqanaba eNgqiqo

Ngokutsho kweNcwadana yokuHlola kunye neSatistim of Disabilities of Mind , okanye iDSM-5 , enye yeendlela zokuxilonga i-OCD kukuba umntu ngexesha elithile uye waqonda ukuba ukugqithiswa okanye ukunyanzeliswa abaye bafumana "kukugqithiseleyo okanye kungenangqiqo." Ukuvuma Ubume obungenangqiqo yeempawu ze-OCD zenziwe "ingqiqo."

Nangona kunjalo, abantu baphatha kwaye bafunda i-OCD baye baqaphela ukuba abantu abane-OCD abahlala besaqaphela okanye bavuma ukuba ukunyaniseka kwabo kunye nokunyanzeliswa kwabo akunakuqonda . Enyanisweni, kubonakala ukuba ukuqonda kwiimpawu ze-OCD zikhona kwi-continuum, kunye nabanye abantu bevuma ngokupheleleyo ukuba iimpawu zabo azibonakali, kanti abanye benenkolelo enamandla kakhulu ekuqinisekiseni ukunyaniseka kwabo kunye nokunyanzeliswa kwabo. Ngesi sizathu, i-DSM-5 iye yaguqulwa ukuba ifake ukwahlula kumanqanaba ovavanyo lwe-OCD, kuquka "ukuqonda okulungileyo okanye okufanelekileyo," "ingqiqo embi," kunye "engekho / ingqiqo yokukhohliswa," oku kuthetha ukuba abagulayo bayazibona iimpawu zabo ze-OCD ngokupheleleyo ingqiqo kwaye yinyani.

Kubalulekile ukuba uqaphele ukuba kukho iimeko apho abantu abane-OCD bebona ukungahambisani nokunyanzeliswa kwabo kunye nokunyanzeliswa kwabo, kodwa bengabonakali ukuba baqonde okanye bavume impembelelo ye-OCD ekusebenzeni kwabo emsebenzini okanye ekhaya.

Oku kuya kukhathazeka ngokukhethekileyo kumalungu entsapho.

Imeko ekhethekileyo ngabantwana abane-OCD kuba bengenalo ukuqonda okunzulu kwiimpawu zabo njengabantu abadala ngenxa yokungabi nako kwamava okuphila kwaye kaninzi abakwazi ukuqonda ubunzulu beengcamango zabo okanye iimpawu zabo.

Abazali kunye nabagqirha banokubambisana kunye nokunceda abantwana bafumane imbono eyahlukileyo kwiimpawu zabo.

Insight kwi-OCD Symptoms and Treatment

Nangona kukho ukungavumelani, ukuqonda kakuhle okanye ukungabikho kwiimpawu ze-OCD ngokuqhelekileyo kucingelwa ukuba kuqikelele impendulo engakumbi kwizonyango zengqondo kunye nezokwelapha ze-OCD. Ukungaqondakali okanye ukungabikho kokuqonda kunokukwenza kube nzima kumntu ochaphazelekayo ukuba akhuphe isishukumiso sokwenza umsebenzi onzima ukuba unyango lufuna okanye ukuba unamathele ngokuthatha imithi imihla ngemihla, ingakumbi ukuba kukho iziphumo ezibi ezingekho mva. Abantu abanengqiqo encinci banako ukuba banokungena kwiindawo zokuqeshwa eziqhelekileyo okanye baqhagamshelane nomboneleli wezempilo kuqala.

Insight kwi-OCD Symptoms Iyakutshintsha

Ukongezelela, kufuneka kwakhona kugcinwe engqondweni ukuba ukuqonda kwiimeko ezigqithisileyo okanye ezingenangqiqo zokuzilahla kunye nokunyanzeliswa kunokutshintsha ngokuhamba kwexesha. Ngokomzekelo, ngelixa u-obsessions okanye ukunyanzeliswa kungaqale kubonakale kunengqiqo okanye nokuba luncedo, ngokugqithiseleyo ixesha umntu angayibuza le nkolelo okanye iimpawu.

Insight ingatshintsha kwakhona ukusuka kwimeko ethile ukuya kwenye. Ngokomzekelo, ngelixa umntu o-OCD angakwazi ukuqonda ngokucacileyo ukuba ukunyanzelisa kunye nokunyanzeliswa kwabo bengenzi ngqiqo xa behleli kwiofisi ye-therapist, banokuvakalelwa kukuba kufuneka bahlanganyele kwezi ziphatha okanye iingcamango xa bejongene nesimo esinoyiko.

Ngoko, nangona umntu enokuba nengqiqo yengqiqo, abanakho ukuqonda kwengqondo.

Nangona kunzima, ukuqonda kwiimpawu okanye impembelelo yabo yemihla ngemihla inokutshintsha emva kokunyanga kunye ne-psychotherapy okanye amayeza. Nangona kunjalo, olu tshintsho luhlala lwenzeka ngokukhawuleza kwaye lunokutshintsha ngokuhamba kwexesha.

Imithombo:

Markova, IS, Jaafari, N., & Berrios, G. "Ingqiqo kunye neengxaki eziphosakeleyo zengxaki: Uhlalutyo lwengqondo". I-Psychopathology 2009 42: 277-282.

Matsunaga, H., iKiriike, N., Matsu, T., Oya, K., Iwasaki, Y., Koshimune, K., Miyata, A., & Stein, DJ "Ukukhathazeka okugqithisileyo kunye nokuqonda okubi". I-Psychiatry epheleleyo 2002: 43: 150-157.

http://www.dsm5.org/documents/changes%20from%20dsm-iv-tr%20to%20dsm-5.pdf