Ukuxinezeleka kuthathwa njengenye yezona zinto ziphambili zeengxaki zokuphazamiseka kwengqondo. Nangona kunjalo, ngokwenene impawu zeempawu ezibonakalayo kwimiba enye ye-bipolar disorder. Ingqungquthela yokudakumba , njengoko ihambelana nokuphazamiseka kwe-bipolar, kukuhlaselwa kwimijikelezo yesimo sengqondo. Isiqhelo sokudandatheka sisenza siphele amandla, ngokuqhelekileyo sishiye isigulo singasebenzi.
Yimeko ephosakeleyo yemoya ephazamisa ubomi bemihla ngemihla. Ngoko kubalulekile ukuba uqhelane nezibonakaliso zokulumkisa.
Iintlukwano phakathi kweMania kunye nokuxinezeleka
I-bipolar disorder isifo - yimeko yesifo esenza ukuba iingxaki zengqondo zifikeleleke kangangokuba ukusebenza kwansuku zonke kuphazamiseka yimpawu. Iimpawu ezigqithiseleyo zihlangene kwiziqendu ezixhalabisayo ezibizwa ngokuba yi- mania kunye nokudandatheka. Le miqondo yokugqithisa ingaphezulu kweemeko eziguquguqukayo zonke abantu abaziva nazo kwaye azikho iimpendulo eziqhelekileyo kwiziganeko zobomi.
Iimpawu zeMpawu zeMpawu zoLwaphulo
Kukho iimpawu ezilumkiso - iiflegi ezibomvu - ukuba wena okanye umntu omthandayo unokufumana uxinzelelo. Ezi zibonakaliso zokudakumba ziququzelelwe kwiindidi ezibanzi ukuze kubhekiswe lula. Kubalulekile ukuqaphela ukuba ukuxinezeleka kuhlangene ngokwahlukileyo kumntu omnye ukuya kwesinye, ukuze kungabikho zonke iimpawu eziza kubakho bonke abantu.
Utshintsho kuMsebenzi okanye kwiNqanaba leMandla
- Amandla aphantsi
- Ukukhathala
- Lethargy
- Umsebenzi ophantsi
- Ukuqhawula okanye i-hypersomnia
- Ukulahlekelwa ngumdla kwimisebenzi enonwabo
- Ukuhlaliswa koluntu
Utshintsho oluthile olubangelwa ukuxinezeleka
- Iintlungu ezingenakuchazwa
- Ukulahlekelwa kwesisindo okanye ukuzuza
- Ukunciphisa okanye ukwandisa ukutya
- Ukuphazamiseka kwengqondo okanye ukulibala
Ubuhlungu Bokwemvakalelo Yokudakumba
- Ukudakumba okude
- Ukuchazwa okungaqondwanga, okungalawulwayo
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- Ukungabi nethemba
- Ukungenakunceda
Iimpawu ezinzima ezinxulumene noxinzelelo
- Ukutshatyalaliswa
- Intukuthelo
- Ukukhathazeka / uxhalabe
- Ukunyaniseka
- Ukungabi nandaba
- Ukuzigxeka
Utshintsho kwiMifanekiso yePhepha ngenxa yoCalulo
- Ukungakwazi ukugxila
- Ukungagqibekanga
- Iingxaki zeMemori
- Ngahlelwa
Ukukhathazeka Ngokufa
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- Iinjongo zokuzibulala
- Uziva ufile okanye uvalelwe