Iingozi Zezempilo Zokubhema

Indlela Ukubhema Okusixhaphaza ngayo: Kusuka kwiNtloko kuya kuTo

Ingaba unayo nayiphi na ingcamango yokuba izifo ezihlobene nokubhema ziyinani elilodwa lokufa phakathi kwabokutshaya? Ukuba ucinga ukuba ngumhlaza wemiphunga okanye i-COPD / imphysema, uyiphutha. Nangona izi zifo ezihlobene nokutshaya zibiza amaninzi obomi, isifo sesifo esithatha isicatshulwa esiphezulu kwizifo ezibulala ababhemayo.

Isifo senhliziyo sisisusa esibangela ukufa kubantu baseMerika namhlanje, kunye neyona nto ibangela ukufa kwabantu ababhema.

Kwaye, kwinqanaba lehlabathi, abaphandi babika ukuba bekukho abantu abayi-1,690,000 abafa ngaphambi kokufa ngenxa yesifo senhliziyo phakathi kwababhemayo ngonyaka ka-2000. Ngokwahlukileyo, bekukho malunga ne-850,000 yomdlavuza wamaphaphu ngexesha loo nyaka, kunye ne-118,000 i-COPD yokufa ngokutshaya ngo-2001, emhlabeni wonke. .

Ukubhema kunzima entliziyweni, kodwa inyaniso kukuba, ukusetyenziswa kwecuba kudlala indima kwiintlobo zezifo ekugqibeleni zikhokelela ekukhubazekeni nasekufeni. Umsi wocuba uqulethe iikhompyutheni ezingaphezu kwama-7,000; Ama-250 ayo ayaziwa ukuba anetyhefu, kwaye phezulu kwa-70 kuye kwachongwa njenge-carcinogens. Kubukeka ngaloo ndlela, akumangalisi ukuba iziphumo zokutshaya zixhaphakile kwaye ziwonakalisa.

Makhe sijonge indlela umsi we-cigaretti ochaphazela ngayo imizimba yethu, ukusuka entloko ukuya enzwaneni. Unokumangaliswa ngenye indlela iindlela zokubhema ezinempembelelo embi kwimpilo yethu.

Ubuchopho kunye nemiphumo yengqondo:

• Stroke
• Ukuxhatshazwa kweziyobisi / ukukhishwa kwe-nicotine

• I-chemistry yengqondo
• Ukuxhalabisa ngeengozi ezibangelwa ukutshaya

Amehlo:

• Amehlo anqabileyo, amanzi, kunye nokukhanya
• Ukuhlaselwa kwamanzi
• Cataract

Umphunga:

• Ukungaqondi kakuhle

Thyroid

• Izifo zeMangcwaba
• Izifo Zegciwane

Isikhumba:

• Ukuguquka
• Ukuguga kwangaphambili

Izinwele:

• Ukuthunga kunye nokucafa

Amazinyo:

• Ukuqhekeka kunye namacwecwe
• Plaque
• Amazinyo ahlambulukileyo
• Isifo seGum (gingivitis)

Umlomo kunye neNtshontsho:

• Amagciwane omlomo, umlomo, umphimbo, kunye ne-larynx
• Umhlaza wesifo
• Umqala obuhkungu
• Ukuphuculwa kwengqondo yongcamango
• Ukuphunga umsi womsi

Izandla:

• Ukusasazeka okubi (iminwe ebandayo)
• Isifo se-vascular disease
• Iminwe enobungozi

Ukuphefumlelwa kunye nemibhobho:

• Umhlaza wemiphunga
• I-COPD (ibandakanya i-bronchitis engapheliyo kunye ne-emphysema)
• Ukhuhlane kunye nesiputum
• Ukuqhawukelwa ngumphefumlo
• Izifo kunye nomkhuhlane
• Pneumonia
• Isifuba
• Iincintisana nesifo sofuba

Intliziyo:

• Iibhulo, iibhloko kwaye inobuthakathaka imirhoxo yentliziyo
• Ukuhlaselwa yintliziyo

Ibindi:

• Cancer

Ibilini:

• Izilonda zesisu kunye ne-duodenal
• Umhlaza wesisu, i-pancreas, ne-colon
• Aneorysm yeAortic

Iizinyo kunye nesibindi:

• Umhlaza wesifo
• Umhlaza wesisu

Amathambo:

• Osteoporosis
• I-spine kunye ne-hip fractures

Isipho:

• Izifo zeDis Degenerative

Ukuzaliswa kwamadoda:

• I-Sperm: ukukhubazeka, ukulahleka kwe-motility, inombolo encinciweyo
• Ukungenzi lutho
• Ukungabi namandla

Ukuzaliswa kwabasetyhini:

• Ubuhlungu bexesha
• Ngaphambili kwexesha lokuyeka
• Umhlaza wesibeleko
• Ukungenzi lutho kunye nokulibaziseka ekukhulelweni

Igazi:

• Leukemia

Imivuzo kunye neenyawo:

• Gangrene
• Isifo se-vascular disease
• Izifo zeBergurger

Inkqubo yomzimba:

• Isistim somzimba esilula

Imiphumo yokubhema ibangela ingozi eyongezelelweyo yabasetyhini. Abo bashushu xa bekhulelwe bawandise umngcipheko:

• Ukukhipha isisu / ukuphuma kwesisu
• Ukukhulelwa kwe-Ectopic
• Abruptio placentae
• Placenta previa
• Ukuqhekeka kwangaphambili kweembrane

• Ukuzalwa kwangaphambili

Izingozi kumntwana zibandakanya:

• Iintsana ezincinci (iminyaka yobudala)
• Usana olusandulwanga
• Iziphene zokuzalwa, umz
• Ukwandisa i-nicotine receptors engqondweni yengane
• Ukwandisa amathuba okutshaya komntwana njengomntwana osemtsha
• Iziganeko ezikhoyo ezinokukhathazeka kwabantu abadala

Ngethuba nje olu luhlu lwezifo ezaziwa ukuba ludibene nokutshaya, aluphelelanga. Asikaqondi ngokugcwele zonke izingozi ezenziwa ngumsi we-cigarettes, kodwa uphando luyaqhubeka, lusenza izinto ezintsha zifunyenwe ngolo suku.

Enye into eqinisekile: Iicigarettes zikhupha ubomi ngezinga eliphazamisayo. Izibalo zisitshela ukuba ngaphezulu kwesigamu sabashushu bude bexesha elide baya kufa ukufa okuhlobene nokutshaya.

Kwaye ihlabathi jikelele, ngoku ngoku guqulela ekufeni abantu abayizigidi ezi-5 ngonyaka. Faka enye indlela, umntu ulahlekelwa ubomi bakhe ukubhema yonke imizuzwana engu-8 kwindawo ethile ehlabathini.

Ukuba okwamanje ubhema, sebenzisa olu lwazi kukukunceda ubone umkhwa wakho wokutshaya oko kukuthi-umlutha obulalayo onokuhlala ngaphandle.

• Unyuke ibhokisi yeBeki yokuTsha

Njengabantu, siyakhula ngokukhawuleza. Nangona akusiyo yonke imonakalo yokutshaya iguqulwa, ininzi ingaphiliswa, nangemva kweminyaka yokutshaya.

• Emva kweCigarette yokugqibela

Musa ukucinga ukuba lide kakhulu ukuba uyeke ukutshaya, kwaye nceda ... ungaphuli nantoni na ebomini bakho kwiigarethi. Ukubhema akunikezi nto nantoni .

Buyisela ubomi bakho. Ufanelwe inkululeko kunye neenzuzo ezihlala ixesha elide lokuyeka ukutshaya.

_Imithombo:

_{I-Atlas ye-Tobacco: Iingozi zezeMpilo . 2008. Umbutho wezeMpilo weSizwe.}

_{I-WHO / i-WPRO - Izibalo zokuTuba. 28 Meyi, 2002. I-World Health Organization.}