Abantu abaneengxaki zengcinezelo yokuhamba kwengxaki (post-traumatic disorder disorder) (i-PTSD) baye bafunyanwa ukuba basengozini enkulu yokubandakanyeka kwimilinganiselo engafanelekanga kunye neyokuzilimaza ; Nangona kunjalo, ukuziphatha okunye okuye kwahlolisiswa kaninzi kangako i-trichotillomania.
Yintoni iTrochotillomania?
Ngokutsho kweNcwadana yokuHlola kunye neSatistim of Disabilities (DSM-IV), i-trichotillomania yinkinga yokulawulwa kwengqondo eyenziwe ziimpawu ezilandelayo:
- Ukukhawuleza ukukrazula kweenwele zakhe ekugqibeleni kubangele ukulahleka kweenwele ezibonakalayo.
- Ukwanda kwenyango ngokukhawuleza ngaphambi kokukrazula iinwele okanye xa umntu ezama ukuxhathisa ukuziphatha.
- Ukuzonwabisa, ukuxhaswa okanye ukukhulula xa iinwele zikhishwa.
Ukongezelela, ukuba ufumane i-trichotillomania, iimpawu ezichazwe ngasentla azikwazi ukuba ngcono ngenye ingxaki okanye imeko yempilo. Kwakhona, iimpawu kufuneka zibangele uxinzelelo okanye ukuphazamiseka kwimimandla eyahlukeneyo yobomi bomntu.
Incinci iyaziwa malunga ne-trichotillomania, kodwa uphando oluthile lubonisa ukuba lwenzeka phakathi kwe-1 kuya kwi-2 ekhulwini labantu bonke. Nangona kunjalo, kukho ubungqina bokubonisa ukuba abantu abaneengxaki ezithile zempilo yengqondo, njenge-PTSD, banokuthi banokubandakanya kule mpawu.
PTSD kunye neTrochotillomania
Ukuhlolisisa ukuxhamla phakathi kokungcola, i-PTSD kunye ne-trichotillomania, abaphandi kwi-Skidmore College kunye ne-Harvard Medical School kunye ne-Massachusetts General Hospital baqhube isifundo phakathi kweqela lezigulane ezifuna unyango kwikliniki ye-trichotillomania.
Abaphandi bacela aba bathathi-nxaxheba malunga nokuvezwa kwabo okudlulileyo kunye nokuvavanya iimpawu zePTSD .
Bafumanisa ukuba malunga neepesenti ezingama-75 zezigulane zathi ziye zabona ubuncinane esinye isiganeko esibuhlungu ebomini babo. Ukongezelela, iipesenti ezingama-19 zadibana neendlela zokuxilongwa kwe-PTSD. Kucacile ukuba, le nqanaba le-PTSD liphezulu kakhulu kunokuba lifunyenwe kuluntu jikelele .
Kuyathakazelisa ukuba abaphandi bafumanisa ukuba ubunzima be-trichotillomania yesigulane babunxulumene neempawu ze-PTSD ezincinci. Ngokwababhali beli phofu, oku kunokubonisa ukuba i-trichotillomania isetyenziselwa ukunciphisa uxinzelelo, ukuxhalaba kunye nokuxhatshazwa okunxulumene namava e-PTSD.
Nangona iimpawu ze-PTSD zazinzima kakhulu kulabo abane-trichotillomania eqinile, oku akuthethi ukuba le nto "isebenza" ukujongana neempawu ze-PTSD. Nje ngezinye iindlela zokuzilimaza, nangona i-trichotillomania ingabangela ukuncitshiswa kokuqala kokubandezeleka, ayivumeli umntu ukuba acwangcise ngokwaneleyo iimvakalelo zabo.
Akumangalisi ukuba ezinye iifundo zifumene ukuba i-trichotillomania inxulumene nokuphepha kweemvakalelo . Ngenxa yoko, ezi mva ziza kubuya zize zibuye zibuye zomelele. Ukongezelela, ihlazo abantu abanesifo se-trichotillomania abanokuvakalelwa ngenxa yokulahlekelwa iinwele zabo banokugqithisa ukunyamezela kwaye benze iimpawu ze-PTSD zibi nakakhulu (umzekelo, uzive ude kude nabanye okanye uzimele).
Ukufumana Uncedo
Ukuba ufumana i-PTSD ne-trichotillomania, kubalulekile ukuba ufuna uncedo. Kukho uninzi lwezonyango ezisebenzayo ezifumanekayo kwi-PTSD, kwaye ukuzaliswa ngempumelelo kwezi mpilisi kunokuphucula impendulo yakho kwizonyango ze-trichotillomania okanye ukunciphisa imfuno yokubandakanyeka ekuziphatheni ezifana ne-trichotillomania.
Ngokomzekelo, ukuguquka kwemizi kunye nezinye iindlela zokungenelela zokuziphatha zifunyenwe ziyanceda abantu abane-trichotillomania.
Amachiza athile anokufumana inkxaso kwinkqubo ye-trichotillomania . Ukongezelela, ezinye izifundo zibonise ukuba ukunyangwa kwamathambo kunye nokuzibophezela kunokuba luncedo kakhulu kubantu abane-trichotillomania. Unokufunda okungaphezulu malunga ne-trichotillomania kunye neyeza zalo kwi-Trichotillomania Learning Centre. Kukho inamba yezixhobo zokukhangela zendawo zokuncedisa kwi-intanethi ezingakunceda ekufumaneni umnikezeli wonyango kwingingqi yakho.
Imithombo:
Begotka, AM, Woods, DW, & Wetterneck, CT (2004). Ubudlelwane phakathi kokuphepha kokuvavanya kunye nobunzima be-trichotillomania kwisampula engabonakaliyo. Umbhalo woLwazi lweZenzo kunye neengqondo zengqondo, 35 , 17-24.
Christenson, GA, & Mansueto, CS (1999). Trichotillomania; Impawu ezichazayo kunye neenkcukacha. Ku-DJ Stein, GA Christenson, & E. Hollander (Ed.), ITrochotillomania (iphe. 1-41). IWashington DC: Umbutho wama-American Psychiatric Association.
Gershuma, BS, Keethen, NJ, Gentes, EL, Russo, AR, Emmott, EC, Jameson, M., Dougherty, DD, Loh, R., & Jenike, MA (2006). Isixazululo esivela kwangemva kwesifo kunye neembali zentlekele kwi-trichotillomania. Journal of Clinical Psychology, 62 , 1521-1529.
Twohig, MP, & Woods, iDW (2004). Uphando oluphambili lwe-Acceptance and Deitment Treatment and Habit Reversal njengonyango lwe-trichotillomania. Ulwaphulo lokuziphatha, 35 , 803-820.