Ukuqonda iMilly Antipressant
Ukuba unikwe imithi ekhuselekileyo yokunciphisa iimpawu zokudandatheka kunye nokuxhalaba , unokuzibuza ukuba kuya kuthatha ixesha elide ukwenzela ukuba umntu ogxininisekile ukuba asebenze. Funda phambili ukuze ufunde okungakumbi malunga nabaxinzelelekileyo, kuquka ukuba bangathatha ixesha elingakanani ukusebenza.
Ziziphi Iingcinezelo?
Njengoko ungazixelela ngeli gama, i-antidepressants isetyenziselwa ukunyanga iimpawu zokudakumba.
Kuye kwafunyanwa neli klasi leyeza ukuphucula ngokufanelekileyo impawu yezinye iimeko zokukhathazeka kunye nokuxhalabisa, kuquka ukukhathazeka okunyanzelekileyo (OCD), ingxaki ye-bipolar, i-disadvantaged disorder (SAD), i-agoraphobia. Ukongezelela, izidandlululo ziba yimichiza eqhelekileyo yokuphatha i- panic disorder .
Kukho iintlobo ezahlukeneyo okanye iiklasi zokuxhatshazwayo ezichaphazela abathunywa beekhemikhali kwingqondo. Eyaziwa ngokuba yi-neurotransmitters, aba bathunywa baxanduva lwemisebenzi eyahlukeneyo yomzimba kunye neemvakalelo, kubandakanywa nomgaqo wokulala kunye nesimo sengqondo, amanqanaba okuxhalaba kunye nokukhuthaza. Iiklasi eziqhelekileyo zokuxhatshazwa kwezilwanyana ezisetyenziselwa ukuphatha iingxaki ezinxulumene nexhala ziquka:
- I-Serotonin kunye ne-Norepinephrine Reuptake Inhibitors (i- SNRIs )
- I-Serotonin Reuptake Inhibitors (i- SSRIs )
- I-Tricyclic antidepressants (TCAs)
- I-Monoamine Oxidase Inhibitors ( MAOIs )
Kude Kangakanani Abaxhatshazwayo Baya Kusebenza?
Ucwaningo luye lwabonisa ukuba izidandlululo zisebenza kakuhle ekunciphiseni okanye ekupheliseni ukuhlaselwa kwesoyiko nokuphucula ukuxhalabisa okulindelekileyo kunye neempawu ze-agoraphobia.
Ngelishwa, i-antidepressants ngokuvamile ayiphumeli ngokukhawuleza kweempawu. Uninzi lwabantu aluyi kubona ukuphucula okubalulekileyo ubuncinane kwiiveki ezi-4.
Izifundo ngokubanzi zibonise ukuba izibonelelo ezipheleleyo zonyango oluxhatshazelisayo zingathatha ixesha elide ukuya kwiiveki ezi-8 ukuya kwezi-12. Nangona kunjalo, lo mgca wendlela uguquke phakathi kwabantu.
Kubantu abanenkxalabo enkulu yokukhathazeka kunye nokukhuselwa kwe-agoraphobic, iimpawu ezingenakho ukubonisa ukuphuculwa okukhulu kwiinyanga ezili-6 okanye ngaphezulu, kodwa oku akukona okokuba kuthatha ixesha elide ukuba amayeza asebenze - izifo ezinzima kunzima ukunyanga kwaye kuza kuthatha ixesha elide .
Yintoni enokuyilindela xa uthatha i-Anti-depressant?
Abanye abantu banokufumana ukwethuka okanye ukuxhalabisa ekuqaleni kwe-anti-depressant therapy. Ukunciphisa oku, kungenzeka ugqirha wakho angakuqala kwiqondo eliphantsi kakhulu elincinci. Ezinye zeempembelelo eziqhelekileyo zokuthatha izidakamizwa ziquka:
- Ukuphazamiseka kokulala
- Intloko
- Ukukhathala
- Utywala
- Lightheadedness
- Umlomo omile
- Ukhathazeka
- Ukwandisa ukujuluka
- Iziphumo zesondo
- Umbono ongezantsi
- I sizathu
Olu luhlu kuphela lweminye imiphumo ongayilwa nayo ngelixa uthatha uxinzelelo. Unako ukufumana enye okanye ngaphezulu kweziphumo zecala, okanye akufanele ujongane nayo nayiphi na. Ezi ziphumo zempembelelo ziyancipha kwaye zilawulwa ngokugqithiseleyo ngexesha. Ukuba iziphumo zempembelelo ziyaqhubeka kwaye ziba nzima ukulawula, unako ukuthetha nogqirha wakho malunga nokuba unokuguqula umlinganiselo okanye amayeza ukuba ulungele kangangoko iimfuno zakho.
Ugqirha wakho unokumisela i- benzodiazepine (unyango oluxhatshazayo) kunye ne-anti-depressant yakho, ngakumbi ekuqaleni kwonyango.
I-Benzodiazepines inikezela ngokukhululeka ngokukhawuleza, ukuvumela ukuqonda okukhawuleza kokuthula. Nangona kunjalo, la mayeza anokuba nemiphumo emibi kakhulu emayelana nemingeni, kubandakanywa nokutshabalalisa. Ukunciphisa lo mngcipheko, ugqirha wakho unokususa kwi-benzodiazepine xa i-antidepressant ifinyelela inzuzo yayo ngokupheleleyo.
Ukuba wena nogqirha wakho nikholelwa ukuba unesilingo esaneleyo sokunyanga okuxinzelelekileyo ngaphandle kokuphuculwa okuphawulekayo kweempawu, inguqu yonyango ingenziwa. Ngenxa yobuninzi beengxaki zokuphazamiseka kwesifo, iyeza elichanekileyo liya kufumana ukuphucula okanye ukuphelisa iimpawu zesifo.
Umthombo:
Umbutho wezeMpilo waseMerika. Sebenzisa iZikhokelo zoLonyango lweengxaki zeengqondo: I-Compendium 2006. Umbutho wezeMpilo waseMelika, ngo-2006.