Indlela Ukuxinezeleka Kuyingqayizivele kwi-BPD kunye nokuCandwa kweZonyango
Abantu abaninzi abaneengxaki zomntu ongekho emngceleni (BPD) nabo banamava ngokuxinezeleka. Enyanisweni, akuqhelekanga ukuba i-BPD kunye nokudandatheka akubandakanyi. Kodwa yintoni ekhethekileyo malunga nokudakumba kwi-BPD, kwaye ingaba nokuba neemeko zichaphazela njani unyango lwakho?
Yintoni iCapression?
Ukuxinezeleka kwexesha akukona ukuxilongwa ngokuthe ngqo.
Endaweni yoko, eli gama libhekisela kwimeko yamaxinzelelo (i-blue okanye ephansi). Ukudandatheka kukugqithisileyo . Kukho izifo zempilo yengqondo ezinokubandakanya izinto zokudakumba, kuquka ukukhathazeka kwemizwelo, ukuphazamiseka kwesifo (isifo sengqondo esichaphazelekayo esibandakanya iimpawu zengqondo), kunye nezinye iziphazamiso zobuntu (ezifana ne-BPD).
Abantu abafumana esinye seziganeko ezininzi zoxinzelelo, banokufumana ingxaki enkulu yokudakumba okanye esinye isifo ngokuxhomekeke ekubeni kukho nezinye iimpawu.
Ngokomzekelo, umntu ohlangabezana nazo zombini iziganeko zokudandatheka kunye nomoya ophezulu (mania) unokufunyaniswa ukuba une- bipolar disorder (imeko ehlala ididekile kunye ne-BPD). Nangona kunjalo, ukuxinezeleka kunokuthatha ezinye iifom, ezifana nesifo se-dysthymic , esichazwa ngamaxesha angapheliyo, amanqanaba aphantsi okuxinezeleka. Uxinzelelo luya kwenzeka ngaphandle kwalezi zigaba zokuxilonga, ezifana nokutshatyalaliswa .
I-BPD kunye noxinzelelo: Ubume beNgxaki
Kukho izinga eliphezulu kakhulu lokungahambi kakuhle phakathi kwemida ye-borderline (BPD) kunye nokudandatheka. Oku kuthetha ukuba abantu abaninzi abane-BPD bafumana iingxaki ngokuxinezeleka. Enyanisweni, uphando oluthile lufumene ukuba malunga neepesenti ezingama-96 zezigulane ezine-BPD zidibanisa iindlela zokufumana ingxaki yengqondo.
Kule sifundo, malunga neepesenti ezingama-83 zezigulane ezine-BPD nazo zidibene neendlela zokudityaniswa kwezifo ezidakisayo, kwaye malunga neepesenti ezingama-39 zezigulane ezineBPD nazo zadibana neenqobo zokufumana ingxaki ye-dysthymic .
Ngaba uxinzelelo luhlukile kwi-BPD?
Iingcali ezininzi ziye zaphawula ukuba ukuxinezeleka kudla ngokuhlukahlukileyo kwizigulane ezine-BPD kunezo ezingenalo. Ngamanye amazwi, umgangatho wokudakumba ubonakala uhlukile kwi-BPD. Ngokomzekelo, ngelixa uxinzelelo oluqhelekileyo luhambelana neemvakalelo zokudabuka okanye ukuvalelwa, ukuxinezeleka kwi-BPD kuye kwachazwa njengento ehambelana nomsindo, inzondo enkulu (oko kukuthi, ukuvakalelwa ngokomzwelo njengomntu ongendawo okanye ongendawo), ubunxungubo kunye nokungabi nalutho.
Abantu abane-BPD badla ngokucacileyo bazive bexhalabile, bengenasiphelo, kunye / okanye banelisekile xa bexinezelekile. Ngaphezulu, iipasiti ezidandathekileyo kubantu abane-BPD zivame ukubangelwa ukulahlekelwa ngokwasemthethweni (umzekelo, ukuhlukana kobudlelwane).
I-BPD iyakuthinta njani iNkqubela yokuPhukisa?
Kukho ubungqina obuchanekileyo bokuthi izigulane ezineenkathazo zobuntu kunye nokudandatheka zimpendulo ezimbi kunokuba zingenakho ukukhathazeka komntu. Uhlalutyo lweemeta lweengxelo ezivavanya isiphumo soxinzelelo lwezonyango kubantu ngabanye abaneengxaki zomntu (i-PDs) kunye nokudakumba kubone ukuba abantu abane-PDs baneempendulo ezimbi kunonophelo lwendlela yokwenza unyango (oko kukuthi, amayeza okanye i-psychotherapy).
Iindaba ezilungileyo kukuba uphando luye lwabonisa ukuba ukuba isigulane esineBPD kunye nokuxinezeleka kuphathwa nge-BPD kwaye ibona ukuphucula kwezo zimpawu, iimpawu zokudakumba zibonakala ziphakamisa. Kodwa, esi siphumo sibonakala sisebenza kuphela kwicala elinye (oko kukuthi, unyango lujolise kuphela ekudakaleni alubonakali ukunciphisa iimpawu ze-BPD kwizigulane ezinezimbini zombini).
Kuthiwani ukuba ndiba ne-BPD kunye neCress?
Ukuba ucinga ukuba unokubandezeleka kwi-BPD kunye nokudakumba, khuluma nomboneleli wakho wempilo yengqondo malunga nendlela efanelekileyo yokonyango. Uphando lubonisa ukuba unyango olujoliswe kwiimpawu zeBPD lunokuba luncedo kakhulu ekunciphiseni iimpawu zombini.
Ukuze ukhethe unyango, jonga i-primer kwi-BPD unyango .
Imithombo
- > Beaton JA, uRao S. Ukunyanzeliswa kunye neengxaki zomntu. I-Medical Journal ye-Australia . 2012; 1 (4): 24-27. i-doi: 10.5694 / mjao12.10474.
- > Luca M, uLuca A, uCalandra C. Umngcipheko woBuntu kunye noXinzelelo: Uhlaziyo. Iigqirha zengqondo ngekota . 2011; 83 (3): 281-292. i-doi: 10.1007 / s11126-011-9198-7.
- Silk KR. "Umgangatho wokuPhelelwa koMdaka kwiNgxaki yoBuntu kunye neNkqubo yokuThengisa." I-Journal ye-Personality Disorders , 24: 25-37, 2010.
- > Yoshimatsu K, Palmer B. Ukunyanzeliswa kwezigulane ezine-Borderline Personality Disorder. I-Harvard Review of Psychiatry . 2014; 22 (5): 266-273. i-doi: 10.1097 / hrp.0000000000000045.