Nantsi indlela yokugcina uxinzelelo lwengqesho kwi-Home Life
Uninzi lwethu uthatha imisebenzi yethu ekhaya nathi ngaphandle kokuyiqonda. Umsebenzi ungabangela uxinzelelo , kodwa xa sifanele siphumelele-ukususela kwiminithi esihamba ngayo eofisini kude kube ngentsasa elandelayo xa sibuya-sivame ukuyeka uxinzelelo lomsebenzi kunokuba senze uninzi lwabantu abangasebenzi ubomi. Kukho izizathu ezininzi esikwenzayo oku, kodwa kukho izizathu ezibalulekileyo zokuba sinakho kwaye sifanele sifunde ukumisa.
Funda ukuze ufumane ukuqonda ngakumbi indlela abantu abahlakaniphile abangabonakali ngayo ukunyusa uxinzelelo lomsebenzi, kunye nendlela onokushiya emsebenzini emsebenzini ngokusemandleni akho. Oku kunokunciphisa amanqanaba oxinzelelo kunye nokwandisa ulonwabo jikelele.
Indlela esisebenza ngayo ekhaya
Siyicinga Ngayo Ngethuba Lokuzikhwela Kwakho: Ukuhamba ekhaya ukusuka emsebenzini kungaba yithuba lokunandipha inkululeko yokuba ikhefu, okanye kunokuba lixesha lokukhanyisa iingcinezelo zemihla , ubuyekezele ukukhungatheka kwengqondo yakho kwaye ucinge malunga nayo yonke into enzima kumahlombe akho njengoko ulwa nxamnye nomgwaqo uze ufike ekhaya. Ngokuqhelekileyo, abantu bakhetha ukhetho lokugqibela xa umntu owayedlulela phambili ukuvumela ikhaya ukuba likhuphe amava-linceda kakhulu.
Ingxaki kukuba oku kunokwandisa amanqanaba oxinzelelo ukuze aphakame ngakumbi emva komzi wokuhamba kunokuba bekupheleni komhla wokusebenza. Ukuba oku kuzwakala ngathi, ngoku yisikhathi sokuthatha ubukumkani kwaye wenze uhambo lwakho luhambe ixesha lokunciphisa uxinzelelo lolo suku.
Ngeveki ezayo, zama ukuqaphela ingcinga yakho kunye nemikhwa njengoko uqhuba ekhaya xa ungaziqhelanga.
I-Vent malunga Nexinzelelo Yobomi Kubathandekayo Bethu: Ukuncenga ngomsebenzi kumntu omthandayo kuyinto eqhelekileyo yabantu abanomsebenzi ocinezelayo. Ivakalelwa kakuhle ngelixa kodwa ingathatha ixesha elingaphezulu kwexesha.
Nangona ukugcina iimvakalelo zebhodlela kungeyona mpendulo efanelekileyo, xa sichitha oko kungaba yinto enobungakanani kunye nabathandekayo bajoliswe kuzo zonke iingcinezelo zosuku, silahlekelwa ngakumbi kwimihla yethu yokunyanzeliswa komsebenzi. Ngokucacileyo, ixesha elincinane esinokuchitha ukukhalazela ngomsebenzi, ixesha elide siza kugxila kwizinto ezenza sivuyiswe. Le veki, zama ukujonga ixesha elingakanani ochithayo ukukhalaza ngomsebenzi uze ubone ukuba ngaba eli lixa elifanelekileyo lexesha kuwe.
Siya kuLungisa malunga nabaSebenzi abaBanzi abanzima: Kunokwemvelo ukufumana inkxaso yemoya xa ubambisana nabasebenzi abanobuchule. Nangona kunjalo, njengokuba uxinzelelo lwengqesho ngokubanzi, ukugxininisa kakhulu kwixinzelelo eyenziwa ngabasebenzi abanobunzima kunokusenza sivule ubomi bethu obungabasebenzi. Ukuba ufumanisa uchitha ixesha elingelona ixesha lokusebenza ngokugqithiseleyo, ukuphindaphinda, okanye ukucinga ngokuxinzelela kwabasebenzi bakho emsebenzini, ixesha lokuba lihlole ukuba le yindlela efanelekileyo yokuchitha ixesha lakho kwaye unqume indlela yokuyeka ukuba ufuna.
Sinenkxalabo Ngomsebenzi Esikhundleni Sokuphumla: Ukuba ujamelana nomthwalo onzima wokuxinezeleka emsebenzini okanye ube nomsebenzi ofuna ukukhathazeka okukhulu, kunokuba nzima ukuvala ingqondo yakho xa ushiya umsebenzi.
(Oku kukwenyaniso kwabo basebenza ekhaya .) Yaye ukuba ukufumana isisombululo kuyonwabile kwaye akunakunqumla ebomini bakho bomi, kungenokuba ingxaki; Kungaba ngaphezulu kwento yokuzicingela ukucinga ngemibono emitsha yomsebenzi wakho, ingakumbi ukuba umsebenzi wakho uziva ngathi "ukubiza" kuwe, kungekhona nje umsebenzi. Nangona kunjalo, ukuba ufumana uxinzelelo okanye ugxininisa kwiingxaki zomsebenzi, kukulungele ukushiya loo mthwalo emsebenzini. (Musa ukukhathazeka, kuya kuba khona xa ubuya.)
Sizibetha phezu Kweli
Ukuba konke oku kukhwaza okuncane kakhulu, musa ukukugxininisa. Kuqhelekile ukuxinezeleka ngomsebenzi xa ungasebenzi, ngoko ungazitshitshisi.
Gxininisa endaweni yokucima uxinzelelo kwaye ujabulele ubomi bakho xa ungasebenzi.
Indlela Yokuyeka Ukuxinezeleka Kwentsebenzo Yobomi Ngomsebenzi
Ukubopha Ukuphela Kokupheka Ngaphambi kokuba Uhambe: Enye yeendlela zokuqala kunye nezona zilungileyo kakhulu zokushiya uxinzelelo lomsebenzi emsebenzini kukuba uzilungiselele ngaphambi kokuba uhambe. Ukunciphisa ukuhamba kwengxaki emva kweeyure, lungiselela ukuba uyenzele uluhlu xa ubuya ngosuku olulandelayo. Oku kunokukuvumela ukuba ungene kwaye uzive ucacile, kwaye unokukuvumela ukuba ushiye kwaye uzive ukuba izinto zinyamekelwa kangangoko zinokuba zide kube ngomso.
Ukuba ulungele ukugxininisa malunga neengxaki ezingagqitywanga xa ufika ekhaya, usenokuba uthatha inyathelo elongezelelweyo uze wenze uluhlu lwezisombululo ezinokwenzeka kuyo nayiphi na imiba ocinga ukuba unokukulandela ekhaya; ngoko unokuzikhumbuza ukuba ucinge ngako ngako konke okusemandleni akho, kwaye ngoku kufuneka udlulise ingqondo yakho kwizinto uze ulale kuso. Izinto ziya kucaca xa uqala ukusebenza kwakhona kusasa. Ukukwazi oku kunokukunceda ukuba ushiye izinto apho.
Yenza Isiko Sokusebenza Kwangemva Kokusebenza: Njengoko kunceda abantwana baphumule baze balele xa bahlala ngexesha lokulala, ukuba neendlela zokusebenzela emva kwendlela yindlela yokuzinceda emva kokunyanzeliswa komsebenzi womsebenzi. Kungcono, ingaba yindlela yokwenza umkhwa wengqondo yokuphumla ingqondo yakho nokuyeka ukunyamezela komsebenzi emva komsebenzi omude.
Isiqhelo sakho singabandakanya into elula njengokuthatha umoya ococekileyo, ukucoceka njengoko uhamba kwaye uzikhumbuze ngokuzithandela ukuba ngoku ushiye umsebenzi ngokusemzimbeni nasengqondweni. (Omnye wobugcisa be-martial ucebisa ukuba athathe umoya ohlambulukileyo wokuhlambulula, ukugubungela izitho zakho, kunye nokushiya ngengqondo emithinini yakho emnyango.) Kungabandakanya ukucinga ngento okhangele ngayo kulo lonke ixesha lokuhlwa, okanye ukuthumela umthandayo kunye nokuqwalasela ingqalelo yakho ebomini bakho. Zama uze ubone oko kukuthandayo. Nantoni na imisebenzi kuwe, yenza umkhuba kwaye uqhubeke uyenza.
Jabulela ikhaya lakho lokuhamba: Ukukhwela ekhaya ukusuka emsebenzini kunokuxinzeleleka xa uqhubeka uphinde uphinde uxubushe uxinzelelo lwemihla, okanye uvumele ukunyaniseka kweendlela. Ngezinye izicwangciso, unokwenza ukuba uhambe ekhaya kwikhaya elibheke phambili kunaloo mqobo onokuwunqoba ngaphambi kokuba ukhululeke. Enye indlela yokwandisa ixesha lakho lokuhamba kukuphulaphula iincwadi zomsindo, okanye inkolelo (yokuzonwabisa) okanye ukungafihli kwindawo ongathanda ukukhula kuyo.
Ukuphulaphula umculo kwakhona isicwangciso esaziwayo sokuphucula uxinzelelo, kwaye umntu olula ukuyenza xa ehleli kwindawo efihliweyo. Ukubala ngokulinganisa yonke into onokuyixabisa ngayo ayikwazi ukwenza ixesha elidlulileyo kodwa liyakwenza ube nesimo esihle sengqondo, kwaye uyayixabisa ngakumbi xa ufika ekhaya kubo.
Oko Ukwenza Xa Ufika Ekhaya
Yenza i-Environment Soothing Home: Ngenxa yokuba sichitha ixesha elininzi lweeyure zethu ezingekho emsebenzini, kubalulekile ukuba nekhaya elithuthuzela uxinzelelo lwakho kunokuba ushiye uziva unxinekile kwaye ukhathele kunokuba kufanelekile. Ngenxa yokuba i-clutter inefuthe elifihlakeleyo kodwa liyinyani ngokwenene kumanqanaba ethu oxinzelelo, ihlawula ukuhlaziya rhoqo njengoko kunokwenzeka. Nazi ezinye iindlela ezibalulekileyo zokudala indawo yokuhlala ekhaya. Ukuba ikhaya lakho lihlala kwindawo yokuxinwa, kulula ukuyeka uxinzelelo lomsebenzi xa unokufika.
Ziphathe: Cinga ngezo zinto ezincinci ebomini ezibeka ubuso bakho, kwaye ufumane ngaphezulu kubo ngosuku lwakho. Ezi zincwadana ezincinci, ezibizwa ngokuthi "ezilonwabo" ngabafundi beengqondo, ziyakwazi ukuphakamisa imizwa yakho ngendlela enokulinganisa kwaye unciphise uxinzelelo kwinkqubo. Ingaba yikomityi yeeyi, umdlalo ozithandayo, uhambo olude kunye nomntu othandekayo, ukuhlamba okuhlambululayo, okanye nayiphi na into eyenza uvuyo oluthile. Zama ukuzixuba ukuze zibe ne "ezintsha" kubo kwaye uya kuba nandipha ngakumbi. Ikufanele.
Hlakulela Ingqondo: Uphando lubonisa ukuba abo banengqondo ecinga ngakumbi banokugxila kwixesha elikhoyo kwaye baphenduke ekugxininisekeni koxinzelelo okanye ukuxhalabisa kwixesha elizayo. Oku kuguqulwa kumandla amakhulu okuvumela uxinzelelo lomsebenzi uhlale emsebenzini kwaye ujabulele ixesha lokuhlwa kunye neveki ukuze ujabulele ubomi. Ukusebenzisa ukusetyenziswa kwengqondo kunokunyusa amandla akho okugcina umzuzu okwangoku ucinga, ngoko banconywa kakhulu ukuba banciphise uxinzelelo lwangemva komsebenzi kunye nokwakha ukuzinza kwengcinezelo ngokubanzi.
Bhalisa iNkxaso: Ukuba ufuna ukuthetha ngezinto ezicinezelayo emsebenzini ngaphambi kokuba uvumeleke ukuba zihambe kuzo, kunceda ukuba nomntu oxhasayo oya kukuphulaphula aze akuncede ukuyeka ukuhamba noxinzelelo. (Ngokuxhomekeke kwinto encedayo kunene, lo unokuba ngumntu oqinisekisile iimvakalelo zakho kwaye kukunceda ukuba uphinde ulungele, okunceda ukuba ucingisise kwaye uxhomekeke kwiinkathazo, okanye ngubani ovumela ukuba uvule kwaye uguqule ukukhungatheka kwakho kukuhleka.)
Ukubhalisa inkxaso kunokuquka ukuba umntu akukhumbuze ngenyameko ukuba uvuselele iingcamango zakho namandla xa uqala ukugxininiswa ngcamango zomsebenzi. Ekugqibeleni, ukuba unxunguphekile ngenxa yokuxinzelela emsebenzini, ukucela uncedo kunokuthetha ukuthetha nodokotela wakho ngokunyamezela okanye ukufumana uphando olungileyo onokukunceda ukuba ube neendlela zokusebenza okanye isicwangciso esitsha.
Yenza Ixesha Lakho Lokungekho Ngomsebenzi Bala: Ekugqibeleni, enye yeendlela ezonwabisayo kunye nezisebenzayo zokushiya uxinzelelo lomsebenzi emisebenzini kukugxininisa ekwenzeni ubomi bakho bonke into efanelekileyo ukuba uyiqwalasele kwaye uchithe ngokwaneleyo ukukhupha ingqondo yakho uxinzelelo xa uyifunayo. Oku kuthetha ukudala ibhalansi ngokwaneleyo ebomini bakho ukuquka ixesha lokuzonwabisa kunye nezinto zokuzilibazisa. Kuthetha ukuhlakulela ubudlelwane obuphilileyo ukukunceda uzive uzalisekile kwaye ucingisise ingcinezelo. Kuthetha ukudala imikhuba enempilo ekunciphiseni uxinzelelo, kwakunye nokubeka iinjongo ezikuvuyisayo kunye nokuzilungiselela. Okanye ngamanye amaxesha kunokuthetha ukuba ujongene nomzuzu wamanje, nantoni na eyenzekayo okwenzayo ngaloo mzuzu.