Ukusetyenziswa kakubi kweziyobisi kudlala indima, kodwa akuyiyo i-Trigger
Ukusetyenziswa kweziyobisi kunye nokusetyenziswa kotywala sekude kudibaniswe nobudlobongela basekhaya, kodwa indima echanekileyo yokusetyenziswa kakubi kweziyobisi iziganeko ezinobundlobongela akucaci. Ukuvumelana ngokubanzi kubonakala ukuba ukusetyenziswa kotywala kunye nokusetyenziswa kweziyobisi kunokusebenza njengento ekhuthaza ukwanda kweengxabano zibe ngumsindo onobundlobongela kodwa akuyona imbangela yokuziphatha.
Utywala lunokudlala inxaxheba kwindlobongela yasekhaya ngenxa yokuba inokuphazamisa isigwebo somxhaphazi, ukunciphisa ukuvimba nokunyusa ugonyamelo.
Kukho uphando oluninzi olwenziwe kubudlelwane phakathi kokusetyenziswa kakubi kotywala kunye nobundlobongela basekhaya kunye nokuxhaphaka kokusetyenziswa kakubi kotywala ngexesha loqhankqalazo lugqityiweyo lisuka kwi-25% ukuya ku-80%.
Kodwa akukho bungqina bobunzululwazi obubonisa ubudlelwane obangela-kunye-nxaxheba phakathi kokusetyenziswa gwenxa kweziyobisi kunye nobudlova obusondeleyo.
Yintoni Inokubangela Ubundlobongela?
Kutheni ke kubangela ntoni iziganeko ezinobundlobongela phakathi kwamaqabane angqabane? Yintoni eyenza umenzi wobubi aqalise ukuhlaselwa ngogonyamelo?
Indlela entsha yokuphanda abahlukumezi basekhaya kunye namaxhoba abo ingaba yintloko ekufumaneni igalelo eliqhelekileyo kwisiqhelo esinobundlobongela. Ngokuphulaphula ingxoxo yocingo phakathi kwabenzi bobubi abaye bavalelwa ngenxa yobundlobongela basekhaya (ubundlobongela obubangele ukulimala kabuhlungu) kunye namaxhoba abo, abaphandi baye bakwazi ukuqonda ngokuchanekileyo oko kwabangela iziqulatho ezinobundlobongela.
UJulianna Nemeth nabanye abaphandi eYunivesithi yaseOhio State balaphula iiyure zokurekhoda kweefowuni zocingo phakathi kwabahlukumezi besilisa ababesentolongweni kunye nabasetyhini babo.
Abaphandi bazama ukumisela isandulela sokukhawuleza kwesiganeko esinobundlobongela - "into enye eyenzeka ngqo ngaphambi kobundlobongela," wabhala.
Ukumangalelwa kokungathembeki ngokwesondo
Oko abaphandi bafumanisa kukuba udlame lwamaxesha amaninzi lulandelwa isityholo sokungathembeki ngokwesini esenziwe ngumntu omnye okanye bobabini abalingani abasondeleyo.
Ukusetyenziswa kweziyobisi nokusetyenziswa kotywala kwakudla ngokubandakanyeka kwezi ziganeko, kodwa kungekho rhoqo.
Uphando olwangaphambili luye lwabonisa ukuba umona wesini udlale indima ekuhlaselweni kwekhaya, kodwa izazinzulu zase-Ohio State zamangaliswa ukuba zifumene ukuba lolu hlobo oluthile lobukhwele - ukungathembeki-lwalusisigxina esasisoloko siqalise ubudlova.
Ezinye iziphumo ziye zafumanisa ukuba nangona zifundo zixiliswe, ezinye zihlala zingabundlobongela okanye zinobudlova ngaphandle kokuba zitshitshise okanye zithukuthelise. Ukugxeka ukungathembeki kunokusenokubangela ukuba abantu basengozini.
Abanye abaxinzelelo bezobudlelwane
"Ndiye ndasebenza kwongenelelo lwangaphakathi kwezobundlobongela kwiminyaka emininzi, kodwa ke iziphumo zandikhathaza," kubhala uNometh umbhali. "Asizange sisazi ukuba kwakuyityholo lokungathembeki ebenokubangela ugonyamelo."
Kanye kunye necala lokungathembeki njengento ebangela ukuba kuqhutywe ulwaphulo-mthetho, iingxoxo zefoni zibonakalisa iintlobo ezahlukeneyo zoxinzelelo lwabazalwana kunye negalelo lokuxhatshazwa. Ziquka:
- Ingxabano emide malunga nokungathembeki malunga nobudlelwane bonke.
- Ukusetyenziswa kakubi kweziyobisi kunye nokusetyenziswa kakubi kotywala, okwenyusa iingxabano.
- Ukungabikho kwempilo yengqondo - ukuxinezeleka, ukukhathazeka ngokuzibulala.
Ifulegi Elibomvu Yezobudlova
Abaphandi base-Ohio State baphetha ngelithi abacebisi nabameli abasebenza kunye namaxhoba asebenzisa kakubi basekhaya abazama ukuvavanya ukuba ingozi inokuba ixhoba ingaba njani kufuneka ibuze ngokuthe ngqo ukuba iziganeko zokungathembeki ngokwesini ziye zaxutyushwa yilo mbhangqwana.
Babhala iiflegi ebomvu ukuba ubudlelwane bungabonakali, "babhala.
Baphakamisa ukuba ababoneleli bezempilo abasebenzisana namaxhoba aphantsi koxhatshazo kufuneka baphinde bakhusele ukusetyenziswa kakubi kweziyobisi kunye neziyobisi kunye neengxaki zempilo yengqondo.
Fumana Uncedo Oludingayo
Iingxelo zangaphambili zicebise kwakhona ukuxhatshazwa kweziyobisi kunye neenkonzo zogonyamelo lwasekhaya.
Nangona kunemibono eyahlukileyo malunga naluphi indima inkunkuma kunye nokusetyenziswa kakubi kotywala kulwalamano olusenyongweni, uphando lubonise ukuba ukusetyenziswa kweziyobisi kunye nokuxhatshazwa kweenkonzo zasemakhaya kunye kunokuchaphazela ekupheliseni ukusetyenziswa kakubi.
Ukuba wena okanye umntu owaziyo kukuba nolwalamano apho kukho ubungqina bokungathembeki ngokwesondo kunye nokuba kukho uhlobo oluthile lokusebenzisa kakubi iziyobisi okanye utywala, nceda ufuna uncedo. Kukho uncedo kunye noncedo olukhoyo kwindawo yakho .
Imithombo:
Collins, JJ, et al. "Imiba ekuHlanganisweni koTywala kunye neeNkonzo zoLwaphulo lwasekhaya." Uphuhliso olutshanje kwi-Alcoholism, Umqulu 13: Utywala kunye noGonyamelo . Finyelela ngo-2012.
Nemeth, JM, et al. Ukungathembeki Ngokwezesondo njenge-Trigger: Uhlalutyo lwezenzakalo zobudlova obusondelene nabo. Umbhalo WezeMpilo Yabasetyhini 29 Juni 2012.