I-Dysmorphophobia yiThemu edibanisa ukwesaba okuninzi
I-Dysmorphophobia (uloyiko lokukhubazeka) lixesha elibanzi eliquka ezininzi iinkxalabo. Abanye abantu besaba ukukhubazeka okanye ukuphazamiseka, ngelixa abanye bekwesaba abo baneimeko eziphazamisayo. Abanye abazali abakulindelekileyo banenkxalabo yokuba umntwana wabo uza kuzalwa enokukhubazeka. I-Dysmorphophobia ingakhokelela nakwezinye iziganeko zesifo somzimba esisifo sengqondo , isifo sengxaki somatoform apho abagulayo bacinga ukungafezeki komzimba.
Ukwesaba Ukukhubazeka okanye Ukuphazamiseka
Kwinkcubeko eqhutywe namhlanje, kubonakala kukho kukho unyango malunga nantoni na. Ungayithandi yakho impumlo? Bona ugqirha weplastiki. Ungathandi iintloko zakho? Thenga le teyinti okanye i-shampoo okanye ufumane i-makeover ngumenzi wesipalisi. Ukukhathazeka ngempawu yokuguga? Iikrama, isepha ezikhethekileyo kunye nokukhwabanisa kwi-beck yakho kunye nekholi.
Nangona kusemgangathweni ukuba ufune ukujonga nokuziva ulunge ngakumbi, i-hype ye-media rhoqo igxininisekile kwiimeko ezingabonakaliyo zobutsha nobuhle. Ngokuchasene nalolu hlobo, kulula kumntu oqhelekileyo, iimpawu zomzimba ezinempilo ukuba zibonwe njengento yokulahla kunokubhiyozela. Ewe, abaninzi abantu banako ukugcina imbono enempilo. Kwabanye, nangona kunjalo, inkxalabo yendalo yempilo kunye namandla iyakhula ibe yinto engapheliyo.
Ukongezelela, kwimiba emininzi yembali, abo abanokukhubazeka okanye ukuguqulwa kwamacandelo bahlulwa, bavalelwa okanye batyholwa ubugqwirha .
Uhlazo oluntu, kuboniswa kwiivenkile zomntu okanye kwimiboniso yeengqungquthela kunye nonyango "lwezonyango" ezingenakucatshulwa. Kwiimeko ezigqithiseleyo, abantwana kunye nabantu abadala abanokukhubazeka ngamanye amaxesha babulawa. Nangona uluntu lwabantu banamhlanje luye lwafudukela ngaphaya kwale migudu, abantu abaneemeko eziphazamisayo banokuba nengxaki yokufumana umsebenzi, bafumane inhlonipho okanye bafumane iqabane, nanamhlanje.
Abantwana kunye nabantu abadala banokuvalwa, kuba kunzima ukwenza abahlobo okanye babe ngabaholi bezentlalo.
Uloyiko lwaBantu abanokuShwala okanye ukuNciphisa
Le fomu ye-dysmorphophobia inokugxilwa kwizinto ezininzi. I-Xenophobia (ukwesaba abantu abangabaziyo) inokuthi ibe yinto enecala. Abantu banomdla oqinileyo wokuzikhethela ngamaqela ngokusekelwe kwizinto eziqhelekileyo. Imindeni, izizwe, uluntu, amaqela enkolo, kunye neentlanga sele zisebenze imisebenzi ebalulekileyo yokubonelela ukhuseleko kunye nokukhuseleka, ukukhuthaza iminqweno yeqela kunye nokusebenzisana kunye nokufezekisa iinjongo ezifanayo. Abo bahlala bucala okanye banqunyulwa kule nqanaba bahlala bejamelene nobungozi obuninzi kunye namathuba athile.
Enye yeendlela ezilula ukufumana inyaniso yeqela kukugxotha abo abangenalo "njengenye." Oku kuqinisa ubumbano beqela kunye nokukhuthaza ukubopha. Kodwa xa kuthatyathwa kakhulu, ingaba nemiphumo emibi kunye nefuthe elibanzi, ekhokelela ekuzondleni, ukuphepha kunye nobudlova. Ngokuqhelekileyo, ngokuqhelekileyo, ukutyekela okungaqhelekanga kukukhokelela ekubeni ungathembeki, ungakhathazeki kwaye ungabikho.
Njengoko ukukhubazeka kunye nokuguqulwa kwezinto ezingaqhelekanga, ukuxhatshazwa kwabantu kubantu abanemiqathango ingabangelwa ngenxa yokungakwazi ukuqonda okanye ukuchayeka.
Kubantu abaninzi, ukusabela okungenakukhathazeka okokuqala kungatshintsha ngokulula ngokumazi umntu onokukhubazeka kwiqondo lakhe.
Kwezinye iimeko, ukwesaba ukukhubazeka kwabanye kuxhomekeke kwimoyiko lonyango. Abo baphethwe yi- germ phobia , i- hypochondria okanye i- nosophobia ingaba ngumngcipheko othile kulolu hlobo loyiko, kodwa lwenzeka kunoma ubani. Ezinye iziphazamiso zibangelwa zizifo ezithintekayo ezifana neqhenqa. Nangona ezi zifo ziyakhathazeka ngokulula, ziye zahlonywa ngeenkulungwane. Ukungabikho kokuqonda kunokunyusa ukwesaba kolunye utyeshelo okanye ukuphazamiseka kwabanye abantu.
Uloyiko lokuzala umntwana okhubazekile
Kuyo yonke imbali, kubaluleka okubalulekileyo kwiintsana ezikhubazekile. Ngezihlandlo ezahlukahlukeneyo nakwiinkcubeko ezahlukeneyo, aba bantwana baye babonwa njengeziqalekiso okanye iimpawu zobubi. Ngamanye amaxesha babonwa njengophawu lokuba umama wayengumlumbi. Ngamanye amaxesha babonwa njengobungozi bomlilo ozayo, umkhukula okanye enye inhlekelele yendalo. Kwezinye iimeko, umntwana ngokwakhe ubonwa njengesidemon sedemon.
Nangona ezininzi iintlanga zanamhlanje azikholelwa kwiinkolelo zamandulo, uxinzelelo olukhulu luhlala kubazali ukuhambisa umntwana ophilileyo, ophelileyo. Uninzi lwabazali abalindelayo banenkxalabo yokuba umntwana ongeyomzimba opheleleyo uya kugwenywa okanye agculelwe. Ukongezelela, ezinye iimeko ezibangelwa ukukhubazeka kwasebuntwaneni okanye ebuntwaneni, zifuna utyando olunzulu okanye luze lukhokele kwimpilo emfutshane. Kulula ukubona indlela ukukhathazeka ngokuqhelekileyo nangokwempilweni kwintlalo engakazalwa kungahlakulela ibe yi-phobia engafanelekanga yento engaphumelekanga.
Ukujongana noyiko lokuShwala
Kubantu abaninzi, ukwesaba ukukhubazeka kunobumnene kwaye kulula ukulawula. Ubunzima bokuncinci buhlala bukhululekile ngokukhutshwa. Ukumazi umntu onokukhubazeka okanye ukuphazamiseka kunokunceda ukuphelisa ukwesaba ngokusekelwe kwintsilelo yokuqonda. Ukufunda malunga nokuguqula imeko kunokunceda ukuphelisa ukwesaba ngempilo.
Ukuba ungumzali onomdla ochaphazelekayo ngomntwana ongakazalwa, uthetha nodokotela wakho. Uvavanyo lwezokwelapha lwangoku lunokufumanisa imeko ezininzi ezinokuthi zidibanise, kwaye ubugcisa obuphambili bukulungiselela ubuninzi beentlungu eziswele abantwana.
Ukuba ukwesaba kwakho kunzima kakhulu, ukunyanzeliswa okulula kunye nokuqokelela ulwazi kungabikho. Ukuba ufumana ukuphuma kwindlela yakho ukuze ugweme iimeko ezinokusenza uqhagamshelane nomntu okhubazekile, okanye ukuba uhlakulela ukungahambi kakuhle kokubonakala kwakho okanye kwintando yakho, funa uncedo lobuchwepheshe. Njengazo zonke i-phobias, i-dysmorphophobia isabela kakuhle kwiinkalo ezahlukeneyo zempilo yengqondo . Ukungaphendulwanga, i-phobia ingaba yingozi, ngokukhawuleza iyanciphisa ubomi bakho bemihla ngemihla kwaye ikukhusele ukuba uxhumeke nabanye.
Umthombo:
Umbutho wezeMpilo waseMerika. (1994). Incwadana yokuxilonga kunye neenkcukacha zeengxaki zengqondo (4 Ed.) . Washington, DC: Umbhali.