Ungayifumana ukucamngca okujoliswe kuyo ukuze kube lula kunenye iifomu
Abantu abaninzi abaphendukela ekucamngeni ngenxa yokuxinwa kwengcinezelo bafumana ingcamango yokucamngca kulula ngakumbi kuneendlela zokucamngca zendabuko. Kungenxa yokuba le ndlela yokucamngca ikuvumela ukuba ugxininise ingqalelo into ethile, isandi okanye ezinye izikhuthazo kunokuba uzame ukufumana ingqondo ecacileyo.
Ukucamngca kugxininiso yinto umntu ayenako ekhaya ngaphandle komfundisi okanye utitshala.
Yonke into oyifunayo yimizuzu embalwa yexesha, indawo ephumlileyo, kunye nento ekujoliswe kuyo.
Yintoni ejoliswe ekuzindleni?
Ukucamngca kugxininiso kubandakanya ukugxila kwinto ethile ngenyameko njengendlela yokuhlala kulo mzuzu kwaye uvala ingxoxo yakho yangaphakathi. Abantu abaninzi bafumana olu hlobo lokucamngca lula ukwenza ukucamngca okuqhelekileyo apho ungagxininisa nto ukuba uhlalise ingqondo yakho.
Ngokucamngca ngokugqithiseleyo, unokukhetha ukgxila malunga nantoni na echaphazelekayo. Oku kungabandakanya izandi, izixhobo ezibonakalayo, iinzame ezichukumisayo, ukuthanda kunye nokuvumba, kunye nokuphefumula kwakho !
6 Amanyathelo okuSebenza ngokuCamngca
Ukuqala ukucamngca ngokucamngca kukulula kakhulu. Ukuba uzimisele kwaye unamathela kuyo, ngokukhawuleza uzakufumana izibonelelo zokuzincama.
Qala ngeeseshoni ezinemizuzu emifutshane kwaye usebenze ngendlela yakho ukuya kwiiseshoni ezingama-30 njengokuba ukhululekile xa usebenza.
Uzakufuna ukufumana indawo ethule apho ungayi kuphazamiseka kwaye kukulungele ukuba ugqoke iimpahla ezintle ukuze ungaphazamiseki.
- Khetha ikota ekujoliswe kuyo. Isandi se-metronome, iphunga lesibingelelo, okanye umfanekiso okhangelelanayo zonke izinto ezikhethiweyo. (Ukuba ufuna iimpendulo ezingaphezulu, nolu uluhlu lwezinto onokuziqwalasela ngazo .)
- Ngena kwindawo ekhululekile. Phumula umzimba wakho. Mkhulule amahlombe akho kwaye uphefumle esiswini sakho. Unokuwela emilenzeni kodwa akudingeki ukuba ukhululekile kwenye indawo, nje ngokuba unako ukuphumla ngaphandle kokulala.
- Khangela ingqwalasela kwinqophiso yakho ekhethiweyo uze uthathe inzwa. Gxininisa kwisandi, ukuvumba, ukubona, njl njl kunye nokufumana nje oko kukunikeleyo. Le ngcamango ayiyikucinga ngako, kodwa nje ukuyifumana, ukuba ukhona ngoku.
- Khubaza ilizwi lakho langaphakathi. Ukuba ilizwi lakho langaphakathi liqala ukuhlalutya ithagethi yakho okanye iqalisa ukuvuselela imeko ezixinzelelekileyo zomhla, xhalabele ngekamva, yenza uluhlu lwezitolo zokuthenga, okanye nantoni na enye, yenze ingqalelo yakho ngqalelo kwisigqibo sakho esikhethiweyo kunye nevakalelo. Yenza ingqondo yakho ihlale icace kwaye icace.
- Musa ukukhathazeka ngokuhluleka. Ukuba ufumanisa ingqondo yakho ekubandakanyekayo kwaye uqaphele ukuba awukho ngokugcwele kunye neengcamango zecandelo lakho elikhethiweyo, ungavumeli ukuphelelisa kwakho ngaphakathi kukubethe ngenxa yokwenza okungahambi kakuhle. Zithokoze nje ngokuba uqaphele kwaye ubuyele kumzuzu wangoku kunye neemvakalelo ezifunekayo.
- Yiyo leyo! Oku kunokumangalisa into encinci okanye kunzima ukuyiqonda njengoko ufunda oku, kodwa njengoko uqhuba olu hlobo lokucamngca, kuya kuba lula kwaye kwenzeke ngakumbi. Xa usebenza ngokwengeziwe, izibonelelo ezininzi eziza kuba nazo .
Iingcebiso ezi-4 zoMngcamango ojolisiweyo
- Nika ixesha. Ukucamngca ngokuqhelekileyo kuthatha isenzo. Ukuba ulindele ukukwenza ngokugqibeleleyo, unokwenene ukuzixinzelela ngakumbi kunokuba ukhuphe kwaye awuyi kufuna ukunamathela kuyo.
- Qalisa ngeiseshoni ezimfutshane. Imizuzu emihlanu iphelele kubaqalayo. Sebenzisa indlela yakho ukuya kwiiseshoni ezide malunga nemizuzu engama-30. Ngokuziqhelanisa, olu hlobo lokucamngca luba lula kwaye lunempumelelo.
- Zama enye indlela yokucamngca. Ukuba amava akhathazayo ngawe kwaye unqwenela ukuqhubeka, ungayifumana impumelelo engaphezulu kunye nezinye iintlobo zokucamngca njengendlela yokuphefumla karate .
Khetha ixesha elihle kuwe. Abantu abaninzi bafumanisa ukuba ukucamngca (okanye nayiphi na indlela yokucamngca) yindlela enhle yokuqalisa usuku lwabo. Ukuzicamngca kwentsasa kusasa kunokukwenza okumangalisayo ukugcina uxolo kunye nokukhumbuza ukuba ukhumbule yonke imihla, ngaloo ndlela unciphisa amanqanaba oxinzelelo ovakalelwa ngayo.
Abanye abacamngqayo bakhetha ukuzisebenzisa emva komsebenzi njengendlela yokuphuphuma phantsi kwenkqubo yabo exakekileyo kwaye bahlala behlala kwintsapho nasemakhaya. Yindlela enkulu yokushiya uxinzelelo lomsebenzi emsebenzini!