Abantu abaninzi abaneengxaki zomntu ongekho emngceleni (BPD) banamava amaninzi kwaye ahlala ehlazo. Iintloni , indlela yokuzihlaziya eyona nto ehambelana nomntu ongenalucalulo, ukuzinyanya, okanye ukuzithiba, inokuthi inxalenye ichaze amazinga aphezulu okuzilimaza nokuzibulala kwabantu abane-BPD.
Yintoni ehlazileyo?
Sisebenzisa igama lonke ixesha, kodwa yintoni na "uhlazo?" Ihlazo libhekwa njengenye yeemvakalelo ezizimeleyo ; ngumvakalelo ohambelana nokuziphatha kwethu okanye ukuzimela, ngokubhekiselele kwimibono yabantu.
Ezinye iimvakalelo ezizimeleyo ziquka iintloni kunye netyala.
Nangona imigca phakathi kwezi mvakalelo iye yacatshulwa ngeendlela ezahlukeneyo, enye indlela yokucinga ngale ndlela kukuba ihlazo lihlukile kunokuba neentloni okanye inetyala ngenxa yokuba sivakalelwa ezi zimbini iimvakalelo ngokuphathelele ekuziphatheni kwethu, kanti ihlazo luvakalelo oluthe ngqo ukuziva. Ukuze siqonde oku kwahlukana, makhe sisebenzise umzekelo wesenzo esichukumisayo sokuba abanye abantu abane-BPD balwe nalo: ukuthengwa kweentengiso.
Khawucinge ukuba, ngokucinga, wenza into esitolo kwisitolo. Nangona akukho mntu ufumene malunga nokuthengwa kweentloba, unokuba netyala, uvakalelwa kukuba wenze into engalunganga. Ukuba umntu ufumene malunga nokuziphatha kwakho, unokuba neentloni, uvakalelwa xa abanye abantu befumanisa ukuba wenze into ephula imigangatho yoluntu.
Ihlazo, ngakolunye uhlangothi, unesivakalelo sokuthi ulungile okanye ufanelekile ukugculelwa.
Akunjalo ngokuphathelele ukuziphatha okanye umcimbi othile kodwa uvakalelwa kukuba akanakwanela njengomntu. Unokuzihlazisa emva kokuthengwa kweentengiso, kodwa ihlazo lihamba nalo myalelo owongeziweyo.
BPD kunye nehlazo
Abantu abaninzi abane-BPD banamava amaninzi kwaye bangapheliyo, kungakhathaliseki ukuziphatha kwabo. Enyanisweni, uphando lubonisa ukuba ihlazo lingahlula i-BPD kwezinye izifo.
Kwisifundo esithile, abafazi abane-BPD babike ngakumbi ukuhlazeka-ukuhlonipha kunabesifazane abasetyhini kunye nabasetyhini abane-social phobia, ingxaki yokuxhalabisa ebonakalisa ukwesaba imeko yoluntu kwaye ihlolwe ngabanye.
Abafazi abane-BPD kunye ne-posttraumatic disorder disorder (PTSD) abanamahloni amaninzi kunokuba bahlonipheke kunabesifazana abane-BPD kuphela. Oku kubonisa ukuba ukuhlazeka-ukunyaniseka kungahambelana nokubhekiselele kwi-BPD kunokubambisana kunye neempawu ezinxulumene noxinzelelo.
Ubudlelwane Phakathi kohlazo, ukuzilimaza nokuzibulala
Ukongezelela ekuphandeni uphando olubonisa uxhulumaniso phakathi kwe-BPD kunye nehlazo, inani leengcali licebise uxhulumaniso phakathi kwehlazo kunye nokuzama ukuzilimaza ngokuzimeleyo nokuzama ukuzibulala .
Ihlazo lokuzimela liye laboniswa lidibanisene neengongelo zokuzibulala zangaphambili kunye neengcinga zangoku ziziganeko zokuzibulala. Ihlazo lingaphambi kweziganeko zokuzilimaza ngamabomu. Ngokomzekelo, uphando oluthile lubonise ukuba abafazi abaneBPD abavakalisa ihlazo xa bethetha ngeendlela zabo zokuzilimaza babenokukwazi ukuzilimaza kwikamva.
Ukunciphisa ihlazo
Nangona iintlungu zentlungu ezenziwa yiintloni kwi-BPD, zincinci kakhulu iingcali ziye zazama ukuphucula unyango oluthe ngqo luthintela iimvakalelo ezihlazo.
Nangona kunjalo, ezinye iiphando zokuqala zibonise ukuba iCandelo loLwazi lweCandelo loPhulo lweNtsebenzo elingaxhasayo linga kunceda ukunciphisa ihlazo malunga neziganeko ezithile.
Ngelishwa, abantu abaziva bephakamileyo benamahlazo banokuvakalelwa ukuba bafihla iintloni zabo ngenxa yokwesaba ukuba abanye bawagwebe ukuba awwamkelekanga. Kodwa, le mfihlelo inokufumana nendlela yokubuyisela. Ukuba u-yourrapist akwazi ukuba unamahloni, kuya kuba nzima ukuba bangenelele.
Imithombo:
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> Linehan, MM. Umqulu Wokuqeqesha Amakhono Wokuphathwa Kwengxaki Yomntu Wemida. INew York: I-Guilford Press, ngo-1993.
Rizvi SL, Linehan MM. "Unyango lweSifo esingaxhamliyo kwi-Borderline Personality Disorder: Isifundo soPhando 'seNtshukumo echaseneyo.'" Ukuziqhelanisa nokuCinga ; 12 (4): 437-447, 2005.
URüsch N, Lieb K, Göttler I, uHermann C, uSrramm E, u-Richter H, uJacob GA, u-Corrigan PW, uBohus M. "Uhlazo kunye neNkcazo yokuziCoca ngokuBamkelekileyo kwabasetyhini abaneNgcaciso yoMntu." I-American Journal ye-Psychiatry ; 164 (3): 500-508, 2007.
Rüsch N, Corrigan PW, Bohus M, Kühler T, Jacob GA, Lieb K. "Impembelelo yoxinzelelo lwe-Posttraumatic Dispersion of Dysfunctional and Explicit Feelings Among Women's Borderline Personality Disorder. 537-539, 2007.