Kutheni kuqhelekileyo kunye nendlela yokunceda
Ngelishwa, ukuziphatha ngokuzibulala kunye nokuzibulala okugqityiweyo kuqhelekileyo kubantu abaneengxaki zomntu ongekho emngceleni (BPD). Uphando luye lwabonisa ukuba malunga nama-70 ekhulwini abantu abaneBPD baya kuba novavanyo lokuzibulala ngokubomi babo, kwaye abaninzi baya kwenza imizamo yokuzibulala. Abantu abaneBPD banokuzibulala ngokuzibulala kunabantu abathile abanezinye izifo zengqondo .
Phakathi kwama-8 ukuya kwe-10 ekhulwini labantu abane-BPD baya kuzibulala, okuphindwe ngama-50 amazinga okuzibulala kubantu bonke.
Kutheni ukuzibulala kuqhelekile kwi-BPD?
Kukho izinto ezinxulumene neBPD ezingachaza ukuba kutheni ukuzibulala kuqhelekile.
- I-BPD inxulumene namava amaninzi angamava. Ezi zihlandlo zibuhlungu kangangokuba abantu abaninzi abane-BPD babika ukuba bangathanda ukufumana indlela yokusinda. Basenokusebenzisa izicwangciso ezahlukeneyo zokuzama ukunciphisa intlungu yomzwelo, njengokuzilimaza ngokuzikhethela okanye ukusetyenziswa kwezidakamizwa, kunye nokuzibulala.
- I-BPD yimeko engapheli kwaye idla iminyaka. Imiqathango engapheliyo ingakhokelela kwingozi yokuba bazibulale ngenxa yokuba abavumi ukuphucula ngokukhawuleza ngaphandle kokonyango. Oku kungabashiya abantu abane-BPD ukuba banangenye indlela yokuphuma, nangona kungoku kukho unyango olululo olukhoyo kwi-BPD.
- I-BPD idla ngokubambisana kunye nezinye iingxaki zengqondo, ezifana nokukhubazeka kwe-bipolar , ukuxinezeleka okukhulu , kunye neengxaki zesifo schizoaffective . Xa kukho ezinye iingxaki zengqondo, ingozi yokuzibulala iyanda.
- I-BPD inxulumene nokungafuneki , okanye ukuthambekela kokuthatha ngokukhawuleza ngaphandle kokucinga ngemiphumo. Esi sinokuba esinye isizathu sokuzibulala kuqhelekileyo kwi-BPD. Abantu abaneBPD banokuzibandakanya ekuziphatheni okuzibulala ngokukhawuleza xa benengxaki engathandabuzekiyo.
- I-BPD idla ngokubakho ngokusetyenziswa kweziyobisi. Ukusetyenziswa kweziyobisi okanye utywala ngumngcipheko wokuzibulala wedwa. Nangona kunjalo, imiba yokusetyenziswa kweziyobisi kunye ne-BPD inokuba yinto enobungozi ngokukhethekileyo kuba ukusetyenziswa kweziyobisi kunokukhokelela kumbono ongakumbi. Kwaye abantu abasebenzisa izinto bafikelela kwiindlela zokudlula ngaphezulu.
Yintoni endiyenzayo ukuba ndiyenze Ukuba Ndiyazibulala?
Ukuba usengozini yokuzibulala, kufuneka ufumane uncedo ngokukhawuleza. Ifowuni ye-911 xa uhlala e-US okanye eCanada, biza amapolisa asekuhlaleni okanye uzifumene kwigumbi elisondeleyo elifutshane.
Ukuba awukho mngcipheko wokuzibulala, kodwa unengcinga yokuzibulala kwaye ufuna ukufumana inkxaso, biza umnxeba wokuthetha malunga nendlela ozizwa ngayo. Ngokomzekelo, e-US ungabiza iNational Prevention Prevention Lifeline kwi-1-800-273-TALK.
Intlungu yomzwelo ehambelana ne-BPD inamandla kakhulu, kwaye inokukushiya uzive ngathi unguye yedwa kwaye awusoze uzive ungcono. Kukho abantu abayaziyo ukuphatha i-BPD kwaye bafuna ukunceda.
Yintoni endiyenzayo ukuba ndiyenze ukuba Ndicinga ukuba Ndiyithande Umntu Wokuzibulala?
Ukuba wakho umthandayo usemngciphekweni wokuzibulala, kufuneka ufumane uncedo ngokukhawuleza. Ungabiza u-911 ngokwakho ukuba use-US okanye eCanada, okanye ubize amapolisa uze ubatshele okwenzekayo.
Okanye, ukuba baya kukuvumela, thabathe uthandekayo wakho kwigumbi eliphuthumayo elisondeleyo.
Ngamanye amaxesha abahlobo okanye intsapho bathatha imiqondiso yokuzibulala nokuba ngaba othandekayo wabo akakathethi nto ngokuzibulala. Ukuba ucinga ukuba umntu obathandayo unokucinga ukuzibulala, kodwa awuqinisekanga, bathethe nabo. Bazise ukuba unenkxalabo ngabo. Buza ukuba ingaba zakho iinkxalabo ziyasebenza. Ukunikela ukunceda. Oku kunzima ukwenza ngoba ngezinye iinkalo iimpawu zenza ukuba kunzima kakhulu ukujongana nomntu kunye ne-BPD, kodwa ixesha elibaluleke kakhulu kukunceda wakho umthandayo ukuba ahlale ekhuselekile kungakhathaliseki ukuba yintoni.
Imithombo:
Soloff PH, Lynch KG, Kelly TM, Malone KM, kunye noMan JJ. "Iziganeko zokuzibulala ezizama izigulane ezineempembelelo ezinkulu ezixakekileyo kunye ne-Borderline Personality Disorder." I-American Journal ye-Psychiatry , 157: 601-608, 2000.
Iqela loLuntu kwiMida yeBorderline Person Disorder. "Yenza izikhokelo zoNyango lwabaguli abaneNgcembelelo yoLuntu lweMida." I-American Journal ye-Psychiatry , 158: 1-52.
Zeng, R., Cohen, LJ, Tanis, T., kunye. al. "Ukuvavanya igalelo lomngcipheko wobuntu kunye nempawu yokuzibeka engozini yokuzibulala ezigulweni zengqondo ezinokukhubazeka kwengqondo, ukuxinezeleka okukhulu kunye nokuphazamiseka kwengqondo." Uphando lweengqondo 226 (1), Matshi 30, 2015.