Ukuqonda iMisebenzi yoQeqesho lobomi

Xa kuziwa ekufumaneni ukuzaliseka ngakumbi, ukusebenza kunye nomqeqeshi wokuphila kunokukunceda wenze inkqubela. Uhlobo loqeqesho lwezempilo, abaqeqeshi bokuphila banceda abaxhasi babo ekuphuculeni ubudlelwane babo, imisebenzi kunye nempilo yemihla ngemihla.

Abaqeqeshi boBomi bancedisa ukucacisa iinjongo zakho, ukuchonga izithintelo ezikukhumbuzayo, uze uze nezicwangciso zokunqoba isithintelo ngasinye.

Ekudaleni ezi zicwangciso, abaqeqeshi bokuphila bajolise kwizakhono zakho ezikhethekileyo kunye nezipho. Ngokukunceda ukuba wenze uncedo olunjalo, abaqeqeshi bokuphila banikela ngenkxaso oyifunayo ukuphumeza utshintsho oluhlala ixesha elide.

Abantu abaninzi bafuna abaqeqeshi bokuphila ukuze bafumane izikhokelo ekuphenduleni utshintsho obomi obuninzi, njengokuthatha umsebenzi omtsha. Nangona kunjalo, abantu bajika kubaqeqeshi bokuphila nje ukuba bancede ekwakheni ubomi obonwabileyo nangakumbi.

Kwiminyaka yakutshanje, abaqeqeshi bokuphila baye bafumana ubungqina obukhulu kwiindawo eziqhelekileyo. Enyanisweni, inani elikhulayo labadali, abaphathi, kunye nosomashishini ngoku badibanisa nabaqeqeshi bokuphila ukuze bafumane impumelelo ebomini babo bobugcisa nobuntu.

Nguwuphi umqeqeshi woBomi onokukwenza

Enye yeenzuzo eziphambili zokusebenza nomqeqeshi wokuphila kukukwazi ukufumana indlela entsha yokujonga iingxaki ozijongene nazo. Ukongezelela ekunikeni ingqiqo entsha kwiimingeni ezinjalo, umqeqeshi wokuphila unokukunceda ukuba ungene kwiipatheni ezimbi ezingathi zimi endleleni yakho impumelelo.

Abantu abaninzi bajonga ukusebenzisana nomqeqeshi wokuphila njengendlela yokwenza umda phakathi kweemeko zakho zangoku kunye nobomi obungathanda ukukhokela. Nazi ezinye zeziphumo ezilungileyo ezinokubangelwa ngokujoyina imikhosi nomqeqeshi wokuphila:

Ukongezelela, abantu bahlala bedibana kunye nabaqeqeshi bokuphila ukuze basebenze kwiingqinamba ezingaphazamisa ukufumana iqabane / iqabane. Abantu abaninzi nabo bajonga kubaqeqeshi bokuphila ukunceda ekuboneni ukuthanda kwabo kunye nokudweba indlela yabo yokusebenza.

Inani elikhulu labathengi, ukuphendula ingxelo ngenye yeenzuzo zokubambisana nomqeqeshi wokuphila. Ekubeni iiseshoni ziqhubeka rhoqo kwixesha elide, abaqeqeshi bobomi banokuqinisekisa ukuba abaxhasi babo bafezekisa oko kuyimfuneko ukuba bafumane utshintsho olukhulu.

Ngaphandle kokubonelela ngenkxaso kunye nefuthe elibalulekileyo ukuze kugcinwe umxhasi, abaqeqeshi bangabona xa umxhasi unamathele okanye ufuna ukulungelelanisa iinjongo zakhe. Ngenxa yoko, abathengi bavame ukufezekisa ezo njongo ngokukhawuleza nangendlela efanelekileyo kunokuba bebeya kusebenza xa bebodwa.

Ngubani Omele Aqwalasele Ukusebenza Ngomqeqeshi Wokuphila?

Kukho iinombolo zokubonisa ukuba ukusebenza nomqeqeshi wokuphila kunokukunceda kuwe. Le miqondiso ibandakanya:

Ukwahlukana phakathi koQeqesho lobomi kunye noThera

Nangona kunokubakho ukungafihli kwiintlobo zokusebenza kunye nomqeqeshi wokuphila kunye nokunyanga, ngamnye wezo zifundo unendima ekhethekileyo kwaye ulungiselela injongo ekhethekileyo. Ngokungafani nabaqeqeshi bokuphila, oogqirha kunye nezinye iingcali zempilo yengqondo zijolise ekuphulukiseni kwaye zijolise ekuncedeni abaxhasi babo ukuba basebenze ngengozi kunye neminye imiba evela kwixesha labo elidlulileyo.

Ngoxa usebenze nomqeqeshi wokuphila kunokukunceda ukuba ujongane nemibandela ethile engaxazululwanga, abaqeqeshi bobomi abakwazi ukujongana nokuphazamiseka kwemizwelo, ukuphazamiseka kwengxaki, umlutha, okanye nayiphi na imeko yempilo yengqondo.

Ngaloo nto, umqeqeshi wokuphila akaze athathathwe njengengxenye yengcali yezempilo yengqondo.

Ukuba ubona iimpawu zengxaki yengqondo yengqondo (njengengxaki yokuphelelwa lithemba, ukukhathazeka ngokukhawuleza, ukuphazanyiswa kokulala, kunye nokuphazamiseka kwemizwelo), kubalulekile ukubonisana neengcali zempilo yengqondo ngokukhawuleza.

Oko Okufuneka Ukwazi Ngaphambi kokuba Usebenze Ngomqeqeshi Wobomi

Iiseshoni zokuqeqesha ubomi zingathatha iifom ezininzi ezahlukeneyo. Ngokomzekelo, abanye abaqeqeshi bokuphila badibana nabaxhasi babo kumntu, ngelixa abanye beqhuba iiseshoni zabo kwifowuni okanye nge-Skype.

Ukuba ucinga ukusebenzisana nomqeqeshi wokuphila, gcinani engqondweni ukuba kukukhetha ukuba ungathanda ukugxila kwiiseshoni zakho zokuqeqesha. Iseshoni nganye kufuneka ikushiye uzive unamandla kwaye uphakanyiswe, ngoko kubalulekile ukufumana umqeqeshi onguhlobo lwakhe kunye nefilosofi.

Ukuze uncede ekufumaneni umqeqeshi wobomi abafanelekileyo, zama ukubonisana nentlangano enjenge-International Coach Federation.

> Imithombo:

> Ammentorp J, Uhrenfeldt L, Angel F, Ehrensvärd M, Carlsen EB, Kofoed PE. Ngaba ukuqeqeshwa kobomi kunokuphucula iziphumo zempilo? Ukuphononongwa ngokuchanekileyo kwezifundo zongenelelo. IMetroC Health Serv Res. 2013 u-Oktobha 22; 13: 428.

> U-Hawksley B. Uxinzelelo olunxulumene nomsebenzi, ukulinganisa umsebenzi / ubomi kunye nokuqeqeshwa komntu. Umhlengikazi waseBr J J. 2007 Jan; 12 (1): 34-6.