Kukho Uninzi lwee-OCD zokwelapha ezikhoyo
Nangona i - OCD i- disorder is a serious illness (i-OCD) yokugula ngengqondo ehambelana namazinga aphezulu okukhubazeka, kukho iipilisi ezininzi ze-OCD eziza kunciphisa kakhulu impawu ze-OCD kwisibini kubantu abachaphazelekayo. Kuba isithathu esele sabantu abancedi ngohlobo lwee-OCD zonyango, uninzi lwezonyango ze-OCD ezingezinye kunye nezovavanyo zinika ithemba elitsha.
Amachiza e-OCD
Kukho inani lamachiza avunywe yi-Food and Drug Administration (FDA) kunyango lwe-OCD. Uninzi lwala mayeza luseklasini yezidangalazo ezibizwa ngokuthi i -serotonin reuptake inhibitors (SSRIs) ekhethiweyo; Nangona kunjalo, enye yezi yobisi, i-Anafranil, yile klasi yeziyobisi ezibizwa ngokuba yi- tricyclic antidepressants (TCAs). Nangona la mayeza abizwa ngokuba yi-antidepressants, ayasebenza ekuphatheni iziphazamiso zokukhathazeka ezifana ne-OCD. Ezi zi yobisi zicingelwa ukuba zisebenze ngokunyusa inani le-serotonin ekhoyo ngaphakathi kwengqondo. Ingxaki nge-serotonin inokuba yimbangela ebalulekileyo ye-OCD.
Ukuba uthe wazama unyango lwe-OCD oluqhelekileyo kwaye awuzange uphumelele, unyango olungakumbi luyakunceda. Ukongezwa kwonyango kusetyenziswa isicwangciso ekuphuculeni iingxaki zokukhupha iimpawu ze-OCD xa unyanga i-OCD ngamachiza. Ukongezwa kwonyango kubandakanya ukusetyenziswa kwezidakamizwa, kunokuba isicatshulwa esisodwa, sisiphumo esiphezulu.
Amanyathelo okunyusa amaxabiso angasebenza ngokukodwa kubantu abangaphenduliyo kunyango oluqhelekileyo.
I-Psychological Treatment ye-OCD
Iingcali zengqondo zengxaki yokunyanzeliswa ngokugqithiseleyo ziyasebenza ekunciphiseni ubukhulu kunye nokuqina kweempawu ze-OCD. Iinkalo ezibini eziphambili zonyango lwe-Psychology ye-OCD zonyango lokuziphatha (CBT) kunye nohlobo lokuziphatha okubizwa ngokuba yi-exposure and response response (ERP).
Ngaphezu kweyesibini kubathathu abantu abagqibayo nayiphi na indlela yokwelapha i-OCD isaziso sokunciphisa kakhulu kwixesha kunye nobukhulu beempawu zabo.
Nangona i-CBT nganye yokukhathazeka ngokugqithiseleyo iyasebenza kakhulu, ingaba yabiza kakhulu. Ukunciphisa iindleko, ukuba ufumana unyango lwe-OCD ngokusebenzisa isibhedlele okanye ezinye izicwangciso zonyango, ngoku sele unakho ukhetho lokufumana i- CBT yeqela kwiimpawu ze-OCD. Nangona iqela leqela lingasabisa, oko kunenzuzo eninzi yokuthatha inxaxheba kwiqela le-CBT ye-OCD.
Ukuba uye wakhangela kwi-CBT ne-ERP kwaye abavakala ngathi ngumdlalo, jonga kwi- Acceptance and Deitment Treatment (ACT). UMTHETHO unyango olutsha olusisigxina seengxaki zokunyanzeliswa ngokugqithiseleyo oluye lwabonisa isithembiso ekwenzeni ukuphazamiseka kwengxaki, kuquka ne-OCD. Inqobo yefilosofi ye-ACT kukuba ukuxhalaba yinxalenye yobomi kwaye ke ukusabela kwethu kwimeko yokuxhalaba enokuba yintoni ingxaki yangempela.
Uphuhliso lovavanyo lwe-OCD
Kuqikelelwa ukuba phakathi kwama-25 no-40% abantu abayi kuphendulwa kwindlela zokunyanga ezichazwe ngasentla. Ucwaningo luye lwaphakamisa ukuba unyango olujoliswe kwiisekethe ezithile kwingqondo lunokuba luncedo ekunciphiseni iimpawu ze-OCD phakathi kwabo bantu abangaphenduliyo kwiindlela zokwelapha zokuqala.
Ubungqina bobuchopho obunzulu bunokunika unyango olunjalo.
Ukuphindaphindiweyo kwe-magnetic stimulation , okanye i-rTMS, sele ifumene ingqwalasela eninzi njengonyango olungenako lokunciphisa iimpawu ze-OCD. Nangona kunjalo, ukuya kutsho, ubungqina budibaniswe ngokubhekiselele ekubeni ingaba i-rTMS yonyango olululo.
Ukuzimelela OCD
Nangona unyango lwe-OCD ngokuqhelekileyo lubandakanya ukubonisana neengcali zempilo yengqondo, kukho iinkqubo ze- OCD zokuzinceda unokuqala ukuzisebenzisa ukukunceda ukuhlangabezana neempawu zakho ze-OCD.
Ngenxa yokuba uxinzelelo luyinkohlakalo enkulu yeempawu ze-OCD, enye yezona ndlela ezifanelekileyo zokuhlangabezana nayo kukufunda nokusebenzisa ezininzi iindlela zokuphumula .
Ekugqibeleni, ngelixa abaninzi bethu beqhelana nezibonelelo ezibonakalayo zokuzilolonga kwe-aerobic, kubandakanywa amanqanaba e-cholesterol anciphise umngcipheko wesifo senhliziyo kunye nesifo sikashukela, kukho ubungqina obunokuthi umzimba unokunciphisa iimpawu ze-OCD.
Imithombo:
ULarson, uPawulos. "Ukukhuphaza kwengqondo engqondweni yezifo zengqondo". Neurotherapeutics uJanuwari 2008 5: 50-58. 01 Septemba 2008.
Schruers, K., Koning, K., Luermans, J., Haack, MJ, & Griez, E. "Ukukhathazeka okugqithisileyo: ukuhlaziywa okubalulekileyo kweembono zokwelapha". Acta psychiatrica Scandinavica 15 Februwari 2005 111: 261-271. 01 Septemba 2008.