Indlela i-BPD yenza ngayo i-Damper kwi-Healthy Friendly
Impawu ze-Borderline disorder (BPD) iimpawu ziyakuchaphazela isimo sakho sengqondo, ubudlelwane bakho, kunye nokukwazi kwakho ukulawula ukuziphatha kwakho. Ngoko akumangalisi ukuba i-BPD ingaba nomthelela omkhulu kubomi bakho bobulili. Nangona abaphandi abancinci beye bafunda i-BPD kunye nemiphumo yalo ngokuziphatha ngokwesini, umsebenzi oqhubekayo uphakamisa ukuba abantu abane-BPD banokujamelana nobunzima obuninzi bezesondo.
I-BPD kunye Neengqondo Ngetyala
Uphando luye lwabonisa ukuba abafazi abane-BPD banamathuba amaninzi engqondweni ngesini. Ngokomzekelo, abafazi abane-BPD ingxelo baneenkolelo ezixutyanisiweyo malunga nobudlelwane bezesondo, kwaye banokuziva becinezelwa ukuba balala ngesondo kunye neqabane zabo zesini. Ukongezelela, abafazi abane-BPD babika ukunganeliseki ngokwesondo jikelele. Kuncinci kakhulu owaziwayo malunga nendlela i-BPD echaphazela ngayo indlela abantu abajonga ngayo ngesondo.
Kukho izizathu ezininzi zezi mpawu ezingathandekiyo ngesondo. Okokuqala, abaninzi abasetyhini abane-BPD basindiswa ngokuxhaphazwa kwabantwana, oku kungabangela ukuba baphendule kakubi kumava omntu abadala. Kwakhona, abafazi abane-BPD banako ukufumana ulwalamano oluninzi kwezobudlelwane babo, ngoko banokuziva bengathandeki ngesini.
I-BPD kunye ne-Sexless Reckless
Impembelelo yokuziphatha ingenye yeempawu zeBPD ezidweliswe kwi- DSM-IV . Kwimeko yobundlobongela, umkhwa wokuziphatha okungafunekiyo kunokukhokelela ekuziphatheni ngokwesini ngokungathandabuzekiyo.
Abantu abane-BPD basengozini yokubandakanyeka kwizenzo ezinqwenelekayo xa befumana iimpendulo ezinzulu zengqondo, okanye xa bevinjelwe ngotywala okanye ezinye izinto. Ukudabuka okukhulu, ukwesaba, umona okanye iimvakalelo ezintle kunokukhokelela ekuziphatheni ngokwesini.
BPD kunye noThuthulo
Ukongeza kokubandakanyeka kwisini esingenakucamngca okanye ukunyaniseka, kukho ubungqina bokuba abantu abane-BPD banelungelo lokuziphatha kakubi ngokwesondo.
Oku kwahluke kwizesondo ezingenangqondo kuloo mhlambuluko ngumsebenzi wokuba neqabane lamadoda amaninzi (ngaphandle kokulala ngesondo ngesondo).
Kutheni abantu abanokuba ne-BPD banokuziphatha kakubi? Enye inokwenzeka kukuba basebenzisa isondo ukulwa neemvakalelo zokungabi nalutho ezihambelana neengxaki. Xa uziva ungenanto, unxweme, unesizungu okanye unxunguke, isondo singenza iimpendulo ezintle.
I-BPD kunye nokuPhepha koSondo
Nangona ezinye izifundo zibonise ukwanda kwendlela yokuziphatha ngokwesondo kubantu abano-BPD, kukho ubungqina bokuba abanye banqanda isondo. Ngokomzekelo, kwisifundo se-2003, uDkt. Mary Zanarini kunye nabalingane bakhe bafumanisa ukuba abantu abane-BPD babika ukuphepha ukulala ngesondo ngenxa yokwesaba ukuxhatshazwa kweempawu zabo.
I-BPD kunye nobomi bakho boBomi
Nangona uphando alukugqithisi (kwaye ngokukodwa kakhulu ngokumalunga namadoda ane-BPD), ngoku kukho ubungqina bokubonisa ukuba abantu abane-BPD banokuhlangabezana neengxaki ezahlukeneyo zesini. Kungenzeka ukuba impembelelo yeempawu zeBPD kwisini ingahluka ngokubanzi kumntu kumntu, kwaye iyakuthatha iifom ezahlukeneyo. Indlela iimpawu zakho ezichaphazela ngayo ubomi bakho bobulili kunokuthi ufune ukucinga okanye mhlawumbi ingxoxo kunye nomlingane wakho okanye umlingane wakho.
Imithombo:
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UBourdrd S, uSabourin S, uLussier Y, uVilleneuve E. "Ubunxulumano obuPhathelene nokuQiniseka kwabanye abatshatileyo Xa omnye umlingani ehlupheka kwi-Borderline Personality Disorder. "I- Journal of Treatment and Family Family Treatment , 35: 446-455, 2009.
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