Ukutyunjwa kweNgcaciso yePanic

Ukunciphisa iziganeko zokuxhalabisa nge-Acupuncture

Iyeza elongezelelweyo kunye neyezinye ( CAM ) ichazwa njengendlela eyahlukileyo yemikhwa kunye nemveliso esetyenziselwa ukukhuthaza impilo kunye nokuphilisa. Kwiminyaka yakutshanje, iinkqubo zeCAM ziye zanda ekuthandweni njengendlela yokhathaza imeko yezempilo yengqondo, kubandakanywa ukudandatheka , ukuphazamiseka kwesifo sengqondo (post-traumatic disorder disorder), kunye nezinye iingxaki zokuxhalabisa . Ezinye iindlela eziqhelekileyo zeCAM zibandakanya ukuphumla kwe-muscle , i- aromatherapy , i- yoga , kunye nokuhlalisa umzimba .

Ukwenziwa komzimba ngenye indlela yoqheliselo lweCAM olungakhuthaza impilo. Kucingwa njengenye yeentlobo ezidumileyo ze-CAM, ukusetyenziswa kwe-acupuncture okwangoku kusetyenziswa ukuphatha uluhlu olubanzi lweemeko. Njengoko i-acupuncture iqhubeka ikhula ekuthandeni, uphando olongezelelweyo lujoliswe kulolu unyango lweempawu zokwethusa kunye nexhala.

Yintoni eyenziwa yiComputer?

Ukwenziwa kwe-Acupuncture yindlela yokuphilisa eyavela kumawaka eminyaka edlulileyo kwiiyeza zendabuko zaseTshayina (TCM). Lo mkhuba usekelwe kwingcinga yokuba izifo zonyango kunye neengxaki zempilo yengqondo kubangelwa ukungalingani kwamandla. I-TCM ibonisa ukuba umzimba uqulethe amandla obomi obalulekileyo abizwa ngokuthi chi . Xa umzimba kunye nengqondo isebenza ngokufanelekileyo, i-chi iya kuphuma emzimbeni wamandla omzimba. Ezi ziteshi zibizwa ngokuba yi-meridians kwaye zifumaneka kumaphuzu athile kuwo wonke umzimba. Ngokwale nkcubeko, ngamanye amaxesha i-chi ihamba ngokubanzi kwiindlela ezahlukeneyo zeemeridiya, ezikhokelela kwizifo okanye ukuphazamiseka.

Injongo yokwenza i-acupuncture kukubuyisela impilo kunye nokulinganisela kwezi ziteshi.

Ngethuba leeseshoni zonyango zokwenza i-acupuncture, iinaliti ezincinci zifakwe kwiindawo ezithile zomzimba. Eyaziwa ngokuba yimpuzuncture points, ezi ndawo zicingwa ukuba zikhona apho ukukhutshwa kwamandla kuyenzeka khona. Iinaliti ziza kwiindidi ezahlukeneyo nobude kwaye zisetyenziselwa ukuvuselela nokuvula imigudu yamandla.

Kuze kube sekupheleni kwee-1990s, iinaliti ze-acupuncture azizange zibonwe njengezixhobo zokunyanga izimo zonyango. Ngomnyaka we-1997, i-US Food and Drug Administration (i-FDA) yaseU.S. ivume ukusetyenziswa kweenaliti ze-acupuncture njengezixhobo zonyango. Ngaloo nyaka, i-acupuncture yaqatshelwa yiZizwe zeZiko lezeMpilo (NIH) kunyango lolawulo lweentlungu kunye nezinye iimeko zonyango. I-FDA ngoku ilawula imigangatho yokusetyenziswa kweenaliti kunye nokukhusela.

Ukuqwalaselwa ngokucutshungulwa

Ukuba unomdla wokuphatha uxhaphalo lwakho kunye neengxaki zokuphazamiseka ngokukhwa kwamanzi, isinyathelo sakho sokuqala siya kuba udibane nodokotela wakho. Kubalulekile ukuba ufumane ezi nkonzo kwi-acupuncturist enelayisenisi. Izahluli zengcali ze-acupuncture zingafumaneka kwiiwebhusayithi, kubandakanye neKhomishoni yeZatifikethi zeSizwe zoMzimba kunye ne-Oriental Medicine kunye ne-American Academy ye-Medical Acupuncture. Ukusetyenziswa kwe-acupuncture ukunyanga iimeko zonyango kunye nengqondo yengqondo kuyaqhubeka nokunyuka, okwenza kube lula kakhulu. Ekubeni ihlolwe ukuphumelela kwaye ifumaneka kwizibhedlele ezininzi, iinkqubo ze-inshorensi zingabhalela ezinye zonyango zakho.

Uvavanyo lwezonyango oluhlola ukulungelelanisa ukukhathazeka luye lwabonisa ezinye iziphumo ezintle.

Nangona kunjalo, olu phando lunemiqathango emininzi, kubandakanywa ubuncinane beesampuli kunye nezindlela ezilinganiselwe zokulinganisa iziphumo. I-Acupuncturists kunye neengcali zezokwelapha azicacanga ukuba kutheni kusinceda ukuxhalaba, kodwa uphando luye lwaphawula ukuba i-acupuncture ibonakala ifuthe. Izifundo zophando ezinzulu kufuneka ziqhutywe ukuze zibonakalise ukuphumelela kwe-acupuncture yeengxaki zokuxhalabisa.

Azikho zonke iinkqubo zeCAM eziye zaphandwa ngokupheleleyo malunga nokukhusela nokusebenza. Ulwazi olongezelelweyo ngobungqina benzululwazi, ukhuseleko, kunye nemingcipheko yezenzo ezahlukeneyo zeCAM zingatholakala kwiSizwe sikaZwelonke seWebhsayithi yokuQinisekisa kunye neyeNyango.

Unyango olungakumbi lwezonyango zokuphazamiseka kwesifo, njengamayeza kunye neengqondo zengqondo , sele zisekelwa ngokuphanda. Nangona kunjalo, i-acupuncture ingaba uncedo olungakumbi kwisicwangciso sakho solawulo oluqhelekileyo . Ukutyunjwa kwamanzi kungabakho unyango olongezelelweyo olufunekayo ukunceda ukunciphisa uxinzelelo , ukuxhala, kunye neengxaki zokuphazamiseka kwezifo.

_Imithombo:

_{Horowitz, S. (2009). Ukutyunjwa kweMpilo yokuPhathwa kweMpilo yengqondo yengxaki. Iimpawu zonyango kunye nezoNcedo, 15 (3) , 135-141.}

_{I-National Cancer Institute kwiiNational Institutes of Health. LweMveli yeMithiya yaseShayina. Kufumaneka ngoNovemba 1, 2012.}

_{Isiko leSizwe soMthelela oPheleleyo kunye noNyango. Nguyiphi i-Complementary Alternative Medicine? Kufumaneka ngoNovemba 1, 2012.}

_{I-Pilkington, K. (2010). Ukuxhalabisa, ukuCinezeleka nokuPhathwa komzimba: Ukuhlaziywa koPhando lweZliniki. I-Autonomic Neuroscience: I-Basic and Clinical, 157 , 91-95.}

_{Wang, SM, & Kain, ZN (2001). I-Acular Acupuncture: I-Treatment Potential ye-Anxiety. Anesthesia & Analgesia, 92 , 548-553.}